Tri strane. Jedna planina. Bezbroj izazova.
U osmoj epizodi ADRENALIN NACIJE pratimo ekstremnu biciklistiÄku trku āTri strane Kopaonikaā - vožnju kroz tri potpuno razliÄita lica planine.
Strmi makadamski usponi.
Å umske trail staze.
Brzi spustovi preko planinskih livada.
Od klasiÄnih bajkova do elektro i triatlonskih maÅ”ina - svaki toÄak ima svoju priÄu.
Ovo je borba sa planinom.
I sa sopstvenim granicama.
Da li bi ti savladao sve tri strane? š„
Hvala !!!!
@yettelsrbija@diff.erentteam@arenasporttv@skijalistasrbije@waterpik.rs@hilife.rs@skijalistasrbije
#planinskipokret
#adrenalinnacija
#skijalistasrbije
Test koji sam radio 7.2.2026. kod Braninija @peak2max je jasan pokazatelj trenutne forme i smernica za zavrŔne pripreme pred Cape Epic. Sažetak testa je u nastavku.
Test je sproveden u kontrolisanim indoor uslovima, uz istovremeno merenje snage, srÄane frekvencije i laktata. Snaga je praÄena putem Tacx NEO 2T trenažera i Favero Assioma DUO pedala.
Laktatna kriva pokazuje stabilan i kontrolisan rast do LT1 (~275 W), uz nizak i ujednaÄen odgovor, Å”to potvrÄuje dobru aerobnu bazu i efikasnost na nižim i srednjim intenzitetima. Nagla promena koncentracije laktata nakon LT1 dodatno je proverena kontrolnim uzorkom, koji je nakon kratkog vremenskog razmaka potvrdio dobijene vrednosti (2.7 mmol, a zatim 2.9 mmol), Äime je iskljuÄena moguÄnost greÅ”ke u merenju kao uzrok skoka. Nakon LT1 sledi progresivan porast laktata, sa LT2 pozicioniranim oko ~320 W, gde dolazi do izraženije anaerobne aktivacije.
Odnos snage, pulsa i laktata kroz ceo test je stabilan i bez naglih odstupanja, Ŕto govori u prilog dobroj kontroli intenziteta. Zabeležen je minimalan disbalans pedaliranja (48% levo / 52% desno), u granicama normale.
PoreÄenje snage izmeÄu trenažera i Assioma DUO pedala pokazalo je dosledno odstupanje od ~3.4% u korist pedala (244 W vs 236 W). Trend optereÄenja je identiÄan, pa se za dalji trening i praÄenje napretka preporuÄuje koriÅ”Äenje vrednosti sa Assioma DUO pedala kao primarnog referentnog izvora.
Za kraj, iskreno sam se nadao boljim rezultatima testa. Test je test, na terenu je druga situacija - videÄemo kako boj bije srce u junaka! šŖ
#capeepic #peak2max #plus381racingteam #mountainbike #southafrica
Wild Bear MTB Stage Race 2025 ā The Aftermovie is Out!
And just like that, the fourth edition of the Wild Bear MTB Stage Race is behind us.
What once started as a dream ā to create a unique mountain bike experience in the wild heart of @taranationalparksrb ā has now grown into an international gathering of riders from across Europe and beyond.
We are deeply moved by everything that happened this year ā your energy, your spirit, and your warm feedback. You are the reason this race is so special, and you inspire us to make every edition even better.
Thank you for choosing our race.
Thank you for traveling from all corners of Europe.
Thank you for riding through the wild and beautiful terrains of Tara.
Most of all, thank you for becoming part of the Wild Bear family.
Now we look forward ā to our fifth, small anniversary edition. And as promised, we are going bigger: in 2026, the Wild Bear MTB Stage Race becomes a four-day adventure, taking place in early September.
Registrations open on October 15th.
Until then, weāll be sharing all the details about the stages, dates, and everything you need to prepare for the challenge.
And last but not least ā a huge thank you to everyone behind the scenes: our sponsors, and partners, the volunteers, the medical staff, the mountain rescue service, bike mechanics, massage teams, timing and registration crews, track builders, and our official staff. Without you, this race would not be possible.
@taranationalparksrb@taradrinabb@centar_decjih_letovalista@bajinabasta.infocentar@imlek.protein@heba.voda@beosportofficial@lav_auto_beograd@karcher_serbia@multivitasrbija@bb.klekovaca@valjevskopivo@esensa_serbia@maple.adventure@biohub.rs@riscycling_shop@abctest.skoda@racebasepro
So for now ā enjoy the aftermovie, relive the memories, and keep the wild spirit alive.
We canāt wait to welcome you back to Tara.
Some races are more than just races, they leave you with memories that keep replaying in your mind.
@wildbear is definitely one of them.
I canāt stop mentioning how warm and caring everyone is here. The love for the sport is in every little detail, from the way people cheer you on to the incredible race village. (Have you ever ended a stage day with a movie night under the stars? Well, we did here! šæ)
Iāll definitely be backā¦ and maybe next time Iāll bring some friends along.
And you, my community would you join? š¤
#mrb#stagerace#downhill #cycling #serbia#mtbrace
From the very first trail we rode here in @taranationalpark , we dreamed of this moment. We wanted to share with you the wild beauty and endless variety of terrains that Tara National Park and Mokra Gora Nature Park hold.
These are not ordinary trailsāthese are ridgelines, climbs, descents, and views that steal your breath away. Trails built not just to be ridden, but to be lived.
Stage 3 was here to make you fall in love with Tara and to prepare you for whatās next.
Because next year, the adventure expands: 4 days of riding, 4 days of exploring, 4 days of discovering Serbiaās hidden gem.
Thank you for being part of this journey.
We ride because of you. We love you all š«¶š»
The Queen Stage truly lived up to its nameābrutal, demanding, and unforgiving, yet breathtakingly beautiful. šŖā°ļø
Riders faced long, steep climbs and relentless terrain, but were also rewarded with stunning viewpoints and thrilling, fast descents.
Legends are made by keeping spirits high and proving that giving up is never an option. š»š„ Big cheers to everyone who conquered the trails yesterday!
Now, itās time for Stage 3āletās see who will claim the epic title of the wildest rider of the race. š“āāļøš
