Hans Becking

@hansbecking

Next race: @roc_laissagais 8x National Champion šŸ‡³šŸ‡± Raced in 35 countries Sharing the highs & lows of pro cyclist Pro rider X @buffbhteam
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Weeks posts
Gravel camp in the best place you can imagine — Catalonia, Spain šŸ‡ŖšŸ‡ø I love the gravel roads here but even more I love the views, the culture, the food, the light, the feeling. And from June 1–8 we’ll experience all of it together for a full week. Mornings are for riding. Gravel roads, beautiful climbs, and learning the small technical details that actually make you faster in races. Afternoons are for slowing down. Resting, connecting and enjoying the cultural side of Catalonia good food, good conversations, good energy. Every meal will be prepared by our private chef 🫢 And the best part you really switch off. Our mechanic takes care of your bike. Our physio takes care of your body. You just ride, recover, and enjoy. And at the end of the week… we don’t just pack our bags. We line up at @ranxogravel . After days of riding these roads, learning the terrain, understanding the flow, you get to put it all together in one racešŸ™ŒšŸ¼ Only 10 spots available. If you want to be part of it: link in bio or send me a DM. #cycling #gravelcamp#catalonia#gravel#trainingcamp
177 6
2 months ago
Gravel roads, Catalan sun, and a week fully dedicated to the bike. Every day a new route, new landscapes, and new memories. We ride together, learn a technical skills along the way, eat incredible food prepared by our private chef, and recover in a beautiful villa with pool and views over the mountains. No stress, no rush. Just riding, good company, and the simple joy of being outside. And for those who want to finish the week with a little extra excitement… we take the start line at @ranxogravel šŸ˜Ž
124 0
2 months ago
2025 definitely changed the way I see cycling. It wasn’t just about riding more or racing more, but about understanding why I ride. It was a year of discovering, learning. Finding what really matters to me and what I want to create next. I’m excited for 2026. More experiences, more connection, and more opportunities to bring people together around cycling. And this is only the beginning. #cycling#bikes#trainingcamp#mtb#race#mtbraces
563 27
5 months ago
@hansbecking en la @transgrancanaria_bike !! 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 #jogobonito #klass #hans4President
326 32
2 hours ago
Already three days in at @transgrancanaria_bike As always, this race gives you everything beautiful views, fast racing, hard efforts, and intense days from start to finish. I’m really happy with how I’m feeling on the @bh_bikes SLS and with the shape I brought here…even happier to already have two stage wins in the pocket. Tomorrow is the last day, and also the longest stage. One more to go. šŸ‘ŠšŸ¼
1,180 14
5 hours ago
Our first MTB camp in Europe feels like a special one already. Because we’re not just going somewhere to ride bikes, we’re combining it with @appenninicamtb šŸ™ŒšŸ¼ And of course, I wanted to bring in the things I love most about Italy: good food, culture, warm hospitality, and people sharing long days together. 10 days of singletracks, mountain views, race preparation, and the full Appenninica experience. I’ve been doing this race for years, and for me, if you love MTB, it’s one of those races you should experience at least once. And maybe this is your year to do it with us. #mtb#mtbtrainingcamp#italymtb#stagerace#mtbrace
228 5
23 hours ago
šŸ”„ Ā”Ganadores de la ETAPA 1 de laĀ @transgrancanaria_bike Ā #TransgrancanariabikeĀ 2026! šŸ„‡ Pedro RodrĆ­guez @pedrorguezm171 🄈 Hans Becking @hansbecking šŸ„‰ Luis Angel MatĆ© @luisangelmate šŸ„‡ Tessa KortekaasĀ @tesskortekaas 🄈 Sophie Giovane @sogiovane šŸ„‰ Manuela MuresanĀ @elamuresan @visitgrancanaria | @cabildodegrancanaria | @grancanariadep | @fredolsenexpress | @sanbartolometirajanaayto | @226ers | #IslasCanarias | #GranCanaria | #TGCBike2026
229 2
2 days ago
MTB training camp in Italy, built around one of my favourite races: @appenninicamtb We’ll arrive before the race, ride parts of the course, prepare the body and the mind, and talk about pacing, strategy, recovery, and all the small things that make a stage race experience better. Then we start the race together, with proper support around us. Mechanic, physio, logistics, accommodation, good Italian food, and a small group of riders ready to share the whole week. @appenninicamtb 2026 is already sold out, but I still have 5 spots available for youšŸ˜Ž. If you want to race Appenninica in a different way, this is your chance.
149 1
3 days ago
This week wasn’t about pushing harder. It was more about trying not to get fully sick 🫠 So instead of intensity, it became long rides, easier days, and listening a bit more to the body. Not exactly the kind of ā€œrest weekā€ I wanted, because sometimes work and life don’t really allow that fully. But honestly… still enjoyable. A few slower mornings, good kilometers, sunshine, and the reminder that not every week has to be perfect to still be goodšŸ™ŒšŸ¼
256 2
5 days ago
Just pure joy and nothing elsešŸ˜Ž #mtb#cycling #downhill #biking
406 10
6 days ago
Today was a very special day at Tumaini Cycling Academy ā¤ļøšŸš“šŸ¾ The children were so happy to receive the jerseys sent by @hansbecking . For many of them, this is the first time having a proper cycling jersey, and their joy was unforgettable. We would like to sincerely thank Hans for this beautiful support and generosity. These jerseys are not just clothing — they are giving motivation, confidence, and hope to young riders here in Goma šŸ‡ØšŸ‡© At Tumaini Cycling Academy, we continue working to give opportunities and a better future to children through sport ā¤ļø Thank you for believing in our mission. #TumainiCyclingAcademy #Goma #CyclingForHope #SupportYouth ChangingLivesThroughS
198 12
8 days ago
It’s finally time to introduce you to my @bh_bikes weapon for the faster and more climbing-focused races coming up this season. From the first meters, I could already feel it: super light, really fast, and incredibly reactive. The suspension locks really hard, so it almost feels like a hardtail, but still gives the comfort and control of a full suspension. And yeah… I’m already 100% in love🄹 #bhbikes#mtb#stagerace#newbike
2,812 37
8 days ago