You def rocked our worlds @devantelatorre 🥵
Thank you for this moment and this class, absolutely loved it! And for giving me the star of the class 💕🧿
Solo from @hcr_event 4 beautiful days of training✨
On the cam @nekita_portfolio@kma_videos
Heels by @natyashoes use code ‘DEVSMI10’ for a discount
A new goal was achieved today 🥹🧿❤️
45 MINUTE ELBOW PLANK PR!
Let this be a sign for you that you can TRULY do anything if you put your heart, best of intentions and dedication into it. Strength is built over time and once your mind and body are connected with each other and your spirit, the sky is the limit. I shall stay at it like always and keep working hard at personal growth in every way possible. No shortcuts, all work and passion 🌞
Beating my previous 30m PR.
Channeling everything with calmness into this, remembering what I’m capable of and more. Being grateful for this amazing body. Grateful for my mind and heart 🫀
This post shows various points in the plank where honestly my focus was to just reach my goal with the best form throughout, sweating my ass off, everything burning and elbows locking..I wonder if it’s allowed to have a sip of water in the middle of this haha for next time..
Thank you @shangreihom for bearing witness to my madness lol and for all the training always ❤️
1 hour next? Yes.
Yes, I’m crazy.
Opening only 5 more spots! Our community internally sold this out in less than a day last month, thank you all ❤️🧿 we can’t wait to bring you this super special edition of our programs. Exclusive, intentional & directed towards evolution, transformation and deep connection to your practice! Dm us to join 💫
All details will be sent through your enquiry. PLEASE NOTE THERE WILL BE NO REFUNDS, EXCHANGES, MODIFICATIONS, EXCEPTIONS OR TRANSFERS.
Happy international dance day ❤️ my teaching is rooted deeply in love for the craft, details, growth, connection of the spirit to the body, my love for music, freedom of expression, performance, curation with the utmost care, finesse and most importantly love and joy. Come train with me from anywhere in the world & embark on a journey with this beautiful art form! Expect to feel sooo good and joyful cause that’s my intention of leading always ❤️💃
Not only celebrating the beauty that is dance but also living and breathing it for over 16 years & from the day I was born tbh! So privileged to FEEL dance. So lucky to call this my life. Dance is my first and forever love. And now to have such an ever growing wonderful community around the globe. I’ve only just begun. I shall always be a student of the craft, never stop pushing myself and diving deep into my work..never take this position as a leader for granted. Thank you god, universe 🧿❤️🌏
DM ME TO PURCHASE & START YOUR TRAINING NOW 🔥
Teaching ‘Touch Me’ online this weekend, sat-sun all levels high heels intensive. 11am-2pm IST. Selling fast, dm to book 👠✨
Full body conditioning, drills and elements, skills, technique and choreography.
Ps. There will be NO REFUNDS, EXCHANGES, EXCEPTIONS, MODIFICATIONS OR TRANSFERS
Lil class demo from my intensive @revivestudiosrs 💕
If you did my intensive in Delhi you get Rs.500 off of the early bird price for this intensive. Don’t miss 💋
#devasmitasharmachoreography #devasmitasharma
Me and you : becoming more flexible and stronger through our upcoming batches of April. Evolve your mind, body and soul. Join a community of like minded people looking to expand, grow and transcend. Holistic programs is not just about the physical body but about improving your life and diving deep into the human existence. Are you ready? ❤️ Comment ‘LINK’ for details.
Dm @holisticprograms to book!
Also a very special 1-1 mentorship program launching for May & June 2026 (limited spots and edition) stay tuned ❤️
We’re becoming mobile, stronger, more flexi,open hearted & open minded with every moment spent in class 💕
Starting 09/03 Mondays, Wednesdays & Fridays
Online class via zoom.
7:15-8:30AM IST Flexibility & Mobility
7:15-8:30PM IST Sculpt & Strengthen
2 weeks, 2 Programs, 12 sessions, over 20 hours of training, full of loving goodness & movement aimed at deepening your knowledge, practice & connection to self 🌞
6 classes in each training module. Discounted if you do both 💫 LIMITED SPOTS ONLY. Dm to book, selling fast
OPEN TO ALL LEVELS (modifications are provided) AND GENDERS, HUMANS (you don’t need to be a mover to join)
Work on full body conditioning, splits, backbends, balances, control work, hip & shoulder mobility, full body strength, segmented body work, abs, glutes, arms, back, push ups, arms balances, headstands and so much more.
In our programs we focus on deep connection between the mind-body-spirit, with the self, with your unique life path & getting stronger/flexible through and through with movement as the method. We train mindset & inner strength. Dive into awareness and understanding of what it means to be strong/flexible/to move beyond what the eyes can see. Detail & knowledge are keys so we do an in depth study of the tools that work for the body to gain strength & flexibility catering different body structures/needs. Achieve your goals, be part of a community driven by compassion and leave class feeling GOOD above all! HWPIANS, you know we focus on the soul as the leading source and I can’t wait to bring more love and light to yours ❤️
See you on your mat shortly ✨
PLEASE NOTE THERE WILL BE NO REFUNDS, TRANSFERS, EXCEPTIONS, MODIFICATIONS OR EXCHANGES.
#holisticprogramsbydevasmita #hwp #strengthening #skills #fitness stretch and strength flexibility classes training devasmitasharma
