Months in the making and we finally crossed that finish line to become an Ironman!
Such an incredible experience and an opportunity I will forever be proud of
A surprise proposal at a Tuscan-inspired winery? Perfection. Dave planned the most romantic moment at @montalucewinery getting down on one knee with the most stunning backdrop—and the surprises didn’t stop there. After Natalie said yes! (cue the happy tears 🥹), their families joined in to celebrate, making the day even more unforgettable.
After capturing a few just-engaged portraits, they toasted to forever with a beautiful lunch at the winery, soaking in the joy of the moment. The sweetest start to this next chapter! Congrats to the happy couple!!🥂
HUGE shoutout to @alexafaiith for coordinating it all!! You’re the best!
@nataliekowalik@dave.fano
Conditioning..
Circuit A x5
• 8 L/R SA Snatch
• 225m Run
Circuit B x5
• 12 Devil Presses
• 225m Run
Circuit C x5
• 15 Thrusters
• 225m Run
Circuit D x5
• 20 Rev Lunges
• 225m Run
Circuit E x5
• 10 Db Cleans
• 10 Push-ups
• 225m Run
#workout #fitness #circuittraining #conditioning #reels
Lower Body..
5 Rounds:
(Perform on one side then on other)
• 6 SA Racked B-Stance Squat
• 9 SA B-Stance Swings
• 12 Reverse Lunges
* Rest as needed
#fitness #workout #kettlebell #kettlebellworkout #reels
Thank you @elevatepilates for an amazing brolates class! Humbled all of us to say the least.. looking forward to next time 🔥☀️
🎥 @zoomin.lens
#pilates #brolates #electrolytes #hydration #sunlyte
Shot this gorgeous set with beauties Natalie & Dave last spring in the city and I cannot wait to capture these two tie the knot later this month! 🥂 @nataliekowalik@dave.fano
