“You cant be 100% everyday, its nearly impossible, but what you have to understand is that if you bring 50% that day, that is your 100% and you have to give that full 50%. That is the difference btn motivation and discipline. Motivation can get you up one day of the week, discipline will get you up for the other 6. Discipline is consistency.“ #boxing #fitness #hiithard
Great training session today. Got some sun, worked on rotation and power shots. @sprottacchus killed me today. Ps. I was this close to Yacking 🤮 but nobody knew it, Lol 😂
🥊 BOX BASICS Small Group Boxing Class | The House of Fundamentals
Confidence in the ring starts with mastering the basics. At HIIT HARD BOXING, our BOX BASICS small group class is built for beginners and intermediate boxers ready to develop true skill.
Real progress is earned through fundamentals. 🧠💥
Inside each session, we refine:
• Stance
• Guard
• Footwork
• Flow
You’ll improve precision, control, and conditioning, training with structure and intention every round.
Strong fundamentals build skilled, disciplined boxers.
🏠 Step into the House of Fundamentals.
Every rep. Every step. Every punch with purpose.
⬇️ Secure your spot in the next BOX BASICS session
#HIITHARDBOXING #BoxBasics #SmallGroupBoxing #BoxingClasses #BoxingTraining LearnToBox BoxingTechnique FitnessBoxing TrainWithPurpose TheLab
🥊 BOX BASICS Small Group Boxing Class | The House of Fundamentals
Build real boxing skills with confidence. At HIIT HARD BOXING, BOX BASICS helps beginners and intermediate athletes master the foundations of boxing.
Progress starts with the fundamentals. 🧠💥
We train the essentials:
• Stance
• Guard
• Footwork
• Flow
Each session sharpens movement, builds control, and improves conditioning so you box with purpose.
A strong foundation creates a stronger boxer.
🏠 Welcome to the House of Fundamentals.
Every rep. Every step. Every punch, built with intention.
⬇️ Join the next BOX BASICS session
#HIITHARDBOXING #BoxBasics #SmallGroupBoxing #BoxingClasses #BoxingTraining LearnToBox BoxingTechnique FitnessBoxing TrainWithPurpose TheLab
Met my brother @swagggsplashs3 since we were about 7-8 playing basketball down at the Green Courts, its like the Rucker in Gaithersburg, MD. IYKYK LOL
So when he asked me to collaborate on the campaign for his newest collection @questsocietyqs I had to jump on that opportunity. We got right to work and ideas just started flowing. One of my favorite campaigns that I’ve worked on to date. Everybody involved was so cool and creative. Make sure you check out their new collection.
Our Healing for Healers program is officially here.
Our first community program provides a series of 3 free massages to well deserving and unheralded non-paid family caregivers.
We believe that our non-paid family caregivers are the true backbone of the community. They provide critical care and dignity for family members as they age and deal with conditions such as: dementia, alzheimer’s, cancer and more.
You can apply or nominate any deserving person(s) using the link in our bio.
🎥: @danielpinto89
