I completed my first workout at @anytimefitness_seaford as I pursue my goal of reducing my weight to 81.9kg – a weight I haven’t been at since the early 2000s.
Also, I’m inspired by my good friend @edwardzia ’s weight loss journey, also at Anytime Fitness.
Rich Relationships arrived today. Professional Writers’ Alliance strikes again. 📚
Selena Soo’s Rich Relationships: Create a Million-Dollar Network for Your Business (2025) promises something I desperately need: a framework for building genuine connections that don’t feel like calculated networking theatre.
PWA recommendations are always gold—they understand that writers aren’t just wordsmiths, we’re relationship architects. Every client conversation, every collaborative project, every partnership depends on authentic connection.
Curious what this book reveals about transforming surface-level networking into something actually rich.
Currently on book #138 for 2025. This one feels timely.
#RichRelationships #SelenaSoo #ProfessionalWritersAlliance #Networking
Here's how the law of attraction works: Only last week, I decided I'd like to get an indoor plant. Then on Tuesday, I turned 50 and one of delightful friends gave me this adorable bowl of succulents.
Thanks @carole_stevenson ! 💕 I've named them Bertie, and like a good plant daddy, I talk to them daily.
#plantdaddy🌵 #lifebeginsat50 #birthday #birthdayboy #gifts #lawofattraction #loa
Two years ago today, my high school best friend of 32 years passed. To commemorate his life, I got some of the apple pies from ALDI he often shared with me.
Living with bipolar, I was concerned about how his death would affect my mental health. Fortunately, I was able to move back to Adelaide, a city I’ve always thrived in. My mental health remains stable.
One consequence of his death was I inherited Ned Kitty. We comforted each other through our grief and now he sits next to me as I read and write, and he sleeps next to me each night.
Thank someone today for staying in your life.
#danielgtaylor #rip #bestfriends #instacat #cutecatcrew #reading #writing #grief
It’s easy to scroll through Instagram and see everyone’s highlight reel. But real life, especially with mental illness, can be messy.
And I’m not just talking emotionally.
The past month has thrown a lot my way: physical pain, personal challenges, financial stress... and honestly, my self-care, including my living space, took a hit. When you’re overwhelmed, even basic tasks feel monumental.
Today, I’m choosing to be vulnerable and show you a little piece of my real, behind-the-scenes reality. My kitchen went from chaos to calm, and honestly, getting those dishes done was a HUGE win for my mental health. ✨
This isn’t just about clean plates; it’s about reclaiming a little bit of control and reminding myself that every small step counts.
If you’re also navigating invisible battles, remember: every act of self-care, big or small, is a victory. You’re not alone. Keep going. 💪
#MentalHealth #BipolarDisorder #SelfCare #RealTalk #MentalWellness #YouAreNotAlone #EveryStepCounts
16.4kg Down: The Mindset Shift That Made All the Difference 💪
It’s official! According to @myfitnesspal , I’ve hit a major milestone, losing a total of 16.4kg as of this morning. I’m especially happy with this result, given that it’s on the back of an 8-day trip—those hotel buffet breakfasts are a real test!
What truly made the difference wasn’t just a diet, it was a change in perspective. I stopped viewing myself as someone “trying to lose weight” and started seeing myself as an athlete.
With that mindset, I set a clear training goal: to beat my time in the 12km (half marathon) 2025 Adelaide City to Bay on September 21st. That goal has fueled my training and my nutrition choices, leading to results like this one.
It proves that focusing on what your body can do instead of what it can’t eat is a game-changer. The body will follow the mind’s lead.
Are you training for a goal? Share it below! 👇
#WeightLossJourney #FitnessGoals #AthleteMindset #AdelaideCityToBay #ConsistencyIsKey #MindOverMatter #MyFitnessPal #ProgressNotPerfection #Motivation #DanielGTaylor
Challenge Accepted: Hegel, I’m Coming for You! 🧠
My friend and bookfluencer, @themattkaramazov , gave fair warning about this one. They say Hegel’s Phenomenology of Spirit is one of the hardest books on the planet to read... and that’s exactly why I’m taking it on.
I defy you, Hegel! I WILL make you submit to me. Is it too heavy to read on the flight home from Sydney to Adelaide tomorrow? Probably. But will I try anyway? Absolutely.
Wish me luck. This is going to be a wild ride!
#Hegel #Philosophy #BookChallenge #IntellectualPursuits #PersonalGrowth #ReadingGoals #Bookworm #Bookstagram #AdelaideReads #DanielGTaylor
John C. Maxwell does it again! 🙌 If you loved his original “25 Ways to Win with People,” prepare to be blown away by this updated edition! Packed with so much NEW material, it’s absolutely worth the investment of your time and money, even if you’re familiar with the first book. Maxwell’s wisdom on connecting and winning with people is timeless and incredibly valuable. Definitely add it to your must-read list! 📖
Have you read any John C. Maxwell books? What are your favourites? Share below! 👇
#JohnCMaxwell #Leadership #PersonalDevelopment #WinningWithPeople #BookRecommendation #MustRead #UpdatedEdition #Influence #CommunicationSkills #sydneyreads #DanielGTaylor
In Flight, On Mission! ✈️✌️
Suit on, victory sign up! This isn’t just a flight; it’s another step forward in my mission. Heading out to connect, learn, and drive progress, all ultimately fueling my commitment to ending global homelessness.
Every conversation, every conference, every new connection – it all adds another piece to the puzzle of creating sustainable solutions and building a world where everyone has a place to call home. This isn’t just business; it’s purpose.
Feeling energized and ready to make every moment count! Let’s do this.
#OnAMission #GlobalGoals #EndHomelessness #PurposeDriven #BusinessTravel #SocialImpact #MakingADifference #Inspiration #DanielGTaylor
My Secret to Stress-Free Travel ✈️✨
Ever wonder how some people just seem to glide through the airport chaos? My simple, game-changing rule: always arrive 2 hours before departure!
It sounds so basic, but it completely transforms the experience. No rushing, no anxiety, just time to read a book, breathe, and actually enjoy the start of your journey. It’s truly the art of turning potential stress into pure bliss.
This little habit has made such a difference for me, especially when I’m heading off for conferences or important meetings. Feeling calm and collected sets the tone for everything else.
What’s YOUR best travel hack for a smoother journey? Share your tips in the comments below! 👇
#TravelTips #AirportLife #StressFreeTravel #TravelSmart #LifeHacks #NoRush #TravelGoals #AdelaideAirport #Mindset #Productivity #DanielGTaylor
Celebrating the Small (and Smart!) Wins! ☕🍪
There's something incredibly satisfying about marking achievements, no matter how small.
Today, that means a well-deserved @gloriajeanscoffees flat white (which was free for signing up to their rewards program – win!) and a single, perfect dark choc Hobnob after my @parkrunau this morning. Pure bliss!
This past week has been all about consistent training and dialling in my nutrition, as I get ready to truly push myself for the 12km 2025 Adelaide City to Bay on September 21st. Every consistent step, every healthy meal, every kilometer run... it all adds up.
It's so important to celebrate these moments – they fuel the journey! What "small win" are you celebrating today? 👇
#loveparkrun #CityToBayAdelaide #RunningGoals #FitnessJourney #ConsistentEffort #NutritionGoals #CelebrateWins #Adelaide #Motivation #HealthyHabits #DanielGTaylor
The Face I Send My Bestie (and a Little Lesson) 😉
After getting in from my 5km parkrun today, I pulled this gem of a silly face to send to my bestie. My first thought was to keep it private, but then I realized there's actually a lesson here worth sharing.
It's so easy to present one polished face to the world and keep another, perhaps more real or vulnerable, hidden in private. But I truly believe, as Mahatma Gandhi said, "Life is one indivisible whole." Our authentic selves, quirks and all, are part of that whole.
So, here it is – enjoy my silly face! Embrace all your facets, public and private. What's one quirky thing you embrace about yourself? 👇
#Authenticity #PersonalGrowth #LifeLessons #BeYourself #Mindfulness #SillyFaces #WorkLifeBalance #MahatmaGandhi #DanielGTaylor
