Favorite moments today š¤³
1: starting to feel stronger on the bike again
2: a good run off the bike (usually not my favorite š)
3: time with my girls š¤
Some days feel like being pulled in every direction⦠trying to do it all, show up for everyone, and still feeling like itās not enough.
But then there are these little moments that bring everything back into place, and suddenly it all feels right š«¶š»
Full throttle into the weekend! š„³
āØThank you so much for all the messages and congratulations on my race at Ironman South Africa! š«¶
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In Folge #12 von DANIhoch3 nehmen wir euch mit durch meinen ersten Race Day: inklusive Einblicke, Learnings und Antworten auf eure Fragen. Danke auch dafür ā ein paar davon greifen wir direkt im Podcast auf (Link in meiner Story).
š§ Viel SpaĆ beim Zuhƶren und happy Weekend!āØPresented by @pushinglimits.de šāØšø Ironman
It feels so good to be back racing š«¶š»
Third place and a Kona slot mean a lot after the past few months. Back home now and still taking it all in⦠itās been a pretty full-on week š but a race recap is still on my list.
What would you be most interested in hearing about?
We also didnāt get around to recording our race podcast episode in South Africa, so thatās still to come. š§
Feel free to drop me any questions. š¤
šø @rsaban.11
Third place š„ & Kona slot @ironmansouthafrica š„³āØA day Iām very proud of: I gave everything out there and was able to show whatās possible, even with a very short build-up.
But Iāve also proven myself that thereās more in me.āØThereās more to come! š
And thatās what excites me the most.
Thanks everyone for the great support, it means so much! š«¶š»
Big congrats to the podium ladies @daisy_davies005 & @katrine_grasboll and to everyone who finished this tough race yesterday!
šø The final sign from my coach @nilsgoerke for the last three kilometersā¦ š„°š
Starkes Comeback ā und direkt das Ticket gelƶst. š„
Daniela Bleymehl wird beim Ironman Südafrika Dritte und sichert sich damit früh in der Saison den Slot für die Ironman-WM. Nach ihrer Babypause meldet sie sich so eindrucksvoll zurück.
Auch insgesamt war es ein starkes Rennen der deutschen Frauen: Es gab mehrere Top-Platzierungen und gleich zwei WM-Tickets.
Mehr erfahrt ihr auf tri-mag.de!
#triathlonmagazin #triathloninsider
Here we are⦠first race of 2026 and my first one after baby number three.āØA very special one for me, and Iām feeling a bit overwhelmed right now⦠š„¹
But in the best way: grateful, emotional, and ready.
āØThank you to my sponsors and everyone who stood by me, believed in me, and helped me get here healthy, strong and ready to race. š«¶š»
Wishing all athletes an unforgettable day tomorrow! āØ
Touchdown Port Elizabeth šæš¦
Really special to have coach @nilsgoerke here with us for race week - and for my first race back.
Thank you for making the long trip and for the support through pregnancy and the journey back to fitness.
The same goes to Ana & Toby @therapieloft.fichtelgebirge š«¶š»
Now itās on me to show what weāve been working forā¦
Thanks, team. Letās do this. šš»āØ