Few snips from our max out morning..
A great opportunity for our members that want to test some lifts or fitness after the last few blocks of training.
It's always a great morning , completely chilled, good tunes , craic and members getting behind each other to push out that extra little bit!
We had members testing deadlifts, squats, cleans, bench , shoulder presses and another doing a 1/2 hyrox as part of a fitness challenge we set.
Then we drank many many coffees!!!
Just another thing that makes U.C , U.C!
A Few from Mallory & Brandon’s Big Day 👍
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