End of season hit out at the Cardiff half. Went in with no goal so pleased to come away so close to a PB with a 1:21. Plenty to work on over the winter with @team26performance & @rhonddatri
Few from Outlaw 70.3 on the weekend. Super pleased with the PB and going sub 5 (4:41) for the first time, especially considering swim & bike took a back seat to the marathon block over the last few months. A nice box to tick on the build towards IM Copenhagen in August. (photos by @two26_photography )