💥U90KG CUMBRIAN DEADLIFT RECORD💥
324KG 🤯
As far as I'm aware, the first Cumbrian to deadlift 4x their own bodyweight 👊
Watch the reaction and you will see what this moment meant. I always wanted my CSM moment and yesterday I got it. I knew I had one chance to take the U90 deadlift record as @csacoach_connor will take this back and put it out of my reach whenever he feels like it 😂
Thank you to everyone who made this possible. The crowd, the promotion, the helpers, my support team and my family and friends!
Cumbrian Strongman & Strongwoman is the best 👏
Coach - @josh_lancaster_strongman_u80kg
Nutrition- @csacoach_connor
Gym - @cumberland_strongman_academy
Equipment - @kingdom.strength
Clothing - @grunnillfitness_ldswc
Loadable cross carry !!
For @cumberland_strongman_academy@csacoach_adam
From old gas bottle to strongman kit within a couple of hours
Keep your eyes peeled for what is coming
Thank you to everyone who gives me support and helps spread my name
Please get in touch with any enquiries
🔥 POP UP PHYSIO DAY at CSA 🔥
With just 3-weeks to go until Cumbria’s Strongest Man & Woman 2026, you better be locked in! 👊
Now is the time to make sure your body is feeling primed, recovered, and competition ready 💪
So 1-week out from CSM/CSW we will be having a pop up day whether you’re competing or just want to move and feel better, join us for a full day of treatment, recovery, and performance support...
We’ll be offering:
✅ Injury assessments and reviews
✅ Sports & deep tissue massage
✅ Dry Cupping
✅ IASTM/Scraping
✅ Dry Needling
✅ Assisted stretching & mobility work
✅ Compression boot use
✅ Form & technique checks alongside coaches
✅️ Education & advice on warm ups, cool downs, on-the-day top tips and anything else you want to ask about!
For competitors, this is the perfect final tune-up before your deload week and a great chance to address any niggles before comp day
🏆 Competitors will receive a discounted rate
📍 Open to everyone
📅 We’ll also be supporting athletes at the event for the fourth year running, so this is the ideal time to check in beforehand!
Spaces will be limited — DM to book your slot or for all enquiries 📩 (Not available to book via the WLH portal)
#Strongman #Strongwoman #SportsMassage #Physio #CompetitionPrep
💥 SEMINAR 💥
This is your chance to learn from 3 of Cumbria’s leading athletes & strength coaches in one epic seminar at Cumberland Strongman Academy 🔥
We’ll be covering:
- Sandbag Throw
- Overhead Technique
- Moving & Loading Events
Whether you’re stepping into the sport for the first time or preparing for competition, this seminar will help take your performance to the next level 💪
Only 10 spaces available!!!!
DM us to secure your spot 👏
Date - 11/07/2026
Start Time - 10am
Venue - Cumberland Strongman Academy
Price - £50
💥STRONGMAN & STRONGWOMAN CLASS💥
Join us at Cumberland Strongman Academy and learn the foundations of strongman in a supportive, high-energy group environment. All coached by a highly experienced strongman athlete and coach who knows exactly how to get the best out of you 👊
This class is for everyone, whether you're a complete beginner or an experienced athlete!
Drop us a DM now to book your spot!
See you all Saturday 🔥
💥 UPGRADE REVEAL 💥
CSA is about to get a whole lot bigger… and a whole lot better 🔥
We can’t wait to show you what we believe is the ultimate strength training facility!
Whether you’ve been with us from day one or you’re looking for a new place to build strength and confidence, come down, have a look around, and train for FREE!
See what all the fuss is about 💪
Join us on April 6th and become part of the CSA community 👏
📅 06/04/2026
🕐 9AM – 4PM
📍 Cumberland Strongman Academy, Unit 9, Bessemer Court, Workington, CA14 3YS
💥 Free Training
Who is Adam Rumney???
I’m a promoter, gym owner, international-level athlete, and both an online & in-person strength coach!
With years of experience in the sport, I’ve worked with people at all levels. From complete beginners taking their first steps, all the way to national champions winning titles 🔥
No matter where you’re starting, I know what it takes to get you stronger, more confident, and performing at your best!
So, if you're looking for a strength coach who is as passionate about your progress as you are, then drop me a message or comment 'COACHING' below and let's get to work 💪
CSA was built for everyone 🔥
At Cumberland Strongman Academy, we’re more than a gym. We are a safe, supportive community for all ages and all levels. No egos here. Just real coaching, real progress, and people who’ve got your back 👏
Whether you’re brand new to strength training or chasing big chasing big dreams, you belong at CSA here 💪
Drop us a message to find out more about the gym and coaching options!
💥PSL EUROPES 2027💥
SAVE THE DATE 📅
Date - 13th & 14th March 2027
Venue - Box Arena Carlisle
If you thought PSL Europes 2026 was good... PSL Europes 2027 will blow your mind 🔥
💥 If you podiummed NXT ERA'S Strongest on Friday 13th March you are entitled to one of our *PODIUM ONLY* TEES!!
The Lakedistrict Strongwoman Club @grunnillfitness_ldswc kindly sponsored the whole weekend and as part of this gifted a podium only tee to each podium finisher on Friday night!
These tops are premium quality and are not for sale! You can only gain one by podiumming a comp that LDSWC Sponsor!!
If you're one of the grafters that made podium, drop @strongwomanclub_merch a DM and we will get it to you!!
#nxtera #strongman #podium #strongwomanclubmerch #brandlaunch
Athlete photo packages for NXT ERA’s STRONGEST!
We’re now taking orders for your personal photo packages from the event! You can either click the link in my story OR
Message me directly as always 👌🏼
@csacoach_adam@csacoach_connor
