Link in bio to get The latest edition of The Creative Digest to kick off 2024!
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#TheMindfulCreative
#CreativeVibesOnly #AgeOfTheCreative #wellnessforcreatives #MentalHealthAwareness #Music #Creativity #Photographers #CreativesWhoHustle #NYCCreatives #Artistry #Inspiration #CreativeCulture #Inspiration #Goals #Growth #Entrepreneurship #Entrepreneur #Creative #CreativeCommunity #Art #equality #marketing #NYC #NYCEvents #NYCWellness #NYC #MentalHealth #BlackMentalHealthMatters
𝗠𝘆 𝗦𝗲𝗰𝗼𝗻𝗱 𝗕𝗼𝗼𝗸 𝗶𝘀 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 at Barnes and Noble, on Amazon and other places worldwide where books are sold!
𝗕𝗲 𝗛𝗲𝗿𝗲, 𝗕𝗲 𝗡𝗼𝘄: 𝙈𝙞𝙣𝙙𝙛𝙪𝙡 𝙈𝙤𝙢𝙚𝙣𝙩𝙨 𝙤𝙛 𝘾𝙤𝙡𝙤𝙧𝙞𝙣𝙜 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝘾𝙧𝙚𝙖𝙩𝙞𝙫𝙞𝙩𝙮 𝙖𝙣𝙙 𝙋𝙧𝙚𝙨𝙚𝙣𝙘𝙚.
As an artist, creative, creative Entrepreneur or Creative being, we can get overwhelmed with daily pressures to create good work, deadlines, critiques of our work and life just life-ing.
Beyond just being an art or fun activity, coloring has the ability to relax the fear center of your brain, the amygdala. When we color, it requires the two hemispheres of the brain to communicate. While logic helps us stay inside the lines choosing colors generates a creative thought process. The act induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness which allows your mind to get some rest.
Buy 𝗕𝗲 𝗛𝗲𝗿𝗲, 𝗕𝗲 𝗡𝗼𝘄 If you want to lessen stress, and anxiety and be more present and aware, add this mindful coloring book as a creative resource and supplement as it’s a great addition to your Off-the-cushion or mat practices to add to your daily, weekly or monthly time in solitude. Each coloring page is a practice or activity can be used to cultivate a different state of mindfulness, presence and awareness.
With 30 x Coloring pages of mandalas and more, you can take a moment to escape your devices, screens and the daily grind as a creative to improve your mindfulness and restore feelings of well-being and use the section to reflect on the session.
#AgeOfTheCreative #TheMindfulCreative #CreativeVibesOnly #TheFrequencyOfLove #528Hz #WellnessForCreatives #Love #Metta #Lovingkindness #Wellness #WellnessForCreatives #MindfulColoring #MindfulnessPractice #MindfulnessMeditation #CreativeWellness #AdultColoringBook #ColoringBook #Meditation #wellbeing #mentalhealth
LINK IN BIO - This 8-week Mindfulness Based Stress Reduction program is designed to help participants cultivate mindfulness via meditation, body awareness, yoga, and the exploration of patterns of behavior, thinking, feeling, and action that help them to better navigate the challenges and demands of everyday life.
Facilitated by @drmtsawyer and @creative_ian , Class will meet weekly in-person on Tuesdays, In-Person: Sep. 16 - Nov. 4, 2025 4:30-7PM with an All Day Silent Retreat Sat. Oct. 18, 2025 8:30am-4:30pm.
This course includes take-home assignments and guided meditations, which will be accessible.
#AgeOfTheCreative #TheMindfulCreative #Wellness #StressReduction #Stress #Anxiety #mbsr #csun
Stressed AF?!
Link in bio to Join us every other Tuesday starting 4/8 to Move, breathe, and rediscover your flow through proven stress reduction practices that help. Whether you’re crushing deadlines, managing high-pressure projects, or seeking to maintain your creative edge without burning out, this weekly class helps to release tension, reset your nervous system and gives you practical tools to stay grounded in the chaos.
Perfect for, but not limited to, people that work in the entertainment industry — Producers, performers, and execs (no prior experience required).
#wellness #ageofthecreative #themindfulcreative #wellness #wellnessinentertainment #stress #stressreduction #mindfulness #mindfullosangeles #losangeles #wellnessinlosangeles #chiropractors #mbsr #yoga #movement #layoga
Photographer and Director, @mark.c shared with us, how he created his own creative method(s) to help him focus when he has to move projects, work and opportunities forward. We also spoke deeper about unplugging and being more present.
LFG —Today my company, @ageofthecreative turns 10!
There is a flurry of emotions and thoughts that come up — Joy, happiness, neutrality and others. I actually started the company as a legal formality. But because I am a 0 or 100 type of person my mind immediately went to making it into a “thing”. It just had to “be a thing”. I didn’t concretely know what that was, so I put in numerous resources and spent days, weeks, hours, months and even years thinking about what my company is, what it does, who we work with, and how we serve. I reflected on my experiences producing and working at ad agencies, my experiences having artists friends and my experiences working with creatives directly. I noticed there were some problems and gaps I saw in the market:
1. Companies, creative brands and agencies want to work with the artist community,
2. Artists and creatives want more opportunities to work with brands to scale or grow their creative business
3. 65% of brand teams are not aligned with a creative partner that optimizes the spend and growth of business
Since I understood the separate worlds of marketing, business and creativity and was able to speak all the languages, I saw a unique opportunity — the company can be the bridge. The bridge that bringing both sides together and provides to the most pressing business challenges. So that’s where I landed; Being a network support engine that advises, connects, and empowers both the creative and brand communities to build, market and grow their businesses together. While certain aspects of the answers to the questions I asked myself evolved over time, the mission remains consistent and true — Equip and empower the artist and creative community with the reosurces and opportunities for growth.
The company turning 10 is a reflective moment for sure. One reflection is GRATITUDE. I am feeling extremely grateful that I’ve been able to work with people and brands I wanted to work with, to make a positive impact in someone’s life and to deliver results while creating a meaningful and values-based business. As I embark on what beyond 10 years, my core values steer the ship: to learn, to love, to grow & to serve.
On the day of the Fall Equinox, let’s learn about mindfulness, together.
Join Certified Mindfulness Teacher, Ian Davis, for an introductory workshop on mindfulness this Sunday 9/22 1PM at The WalkGood Yard. He has designed this workshop to offer a foundational understanding of mindfulness and its practical applications. The session includes a direct, experiential approach during which you’ll engage in guided mindfulness practices, body/movement exercises and focused attention practices to help you cultivate awareness and presence in your daily life. This workshop is open to all, including those new to mindfulness or anyone looking to deepen their understanding and practice. Registration link in bio.
Edited by: @madebyanne.x
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#mentalhealthawareness #mentalhealthmatters #mentalhealth #menmentalhealth #mensmentalhealth #vulnerability
LA!! Hit the link in bio to Join us as lan Davis ( @creative_ian ) leads a discussion on the journey of self-discovery, featuring Marley Ralph ( @namastemarleyrae ) and Etienne Maurice ( @walkgoodetienne ) at @walkgoodla !
Ian will facilitate a session that provides practical mindful tools and insights of daily development most essential for your creativity, growth, development and overall well-being to unleash your genius through the My Daily Vibe Journal.
By investing yourself in a creative practice rooted in introspection and mindfulness, you’ll transform the daily struggle into a productive, reliable daily vibe whenever and wherever you work.
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Please arrive early to account for limited street parking and check-in. We recommend arriving at least 20-25 minutes ahead of the start time.
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Red members of The WalkGood Yard receive 25% off workshop costs. Gold members of The WalkGood Yard receive 50% off workshop costs.
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#TheMindfulCreative
#CreativeVibesOnly #AgeOfTheCreative #wellnessforcreatives #MentalHealthAwareness #Music #Creativity #Photographers #CreativesWhoHustle #LACreatives #Artistry #Inspiration #CreativeCulture #Inspiration #Goals #Growth #Entrepreneurship #Entrepreneur #Creative #CreativeCommunity #Art #equality #marketing #LA #LAEventS #LAWellness #losangeles #MentalHealth #BlackMentalHealthMatters
