countdown track club

@countdown.tc flewwww from Austin back to their city claiming 1st place overall on November 22nd during @unrtd_tx ⚡️ Thanks to @cesar_187mfc for capturing all this amazing footage and keeping the crew safe!

On the morning of December 4th, we’re celebrating 3 years of Très Tigres, an event born in San Antonio and built alongside three of our local running partners: @countdown.tc , @goldenhourrun , and @coffeerunningclub , powered by @asics and @irun_texas . The name pays homage to the ASICS Tiger heritage, a nod to the brand’s roots and spirit of movement that continues to inspire this community event. This year’s celebration lands during one of the biggest weeks in San Antonio running as we welcome guests from @therunningevent and roll straight into @satxmarathon weekend. To mark the occasion, we’re hosting a free 5K community run with the partners above, open to all and built for good miles and good energy. Runners will have the chance to demo ASICS MEGABLAST, SONICBLAST, and GT-2000 14 before heading out on a 5K route through some of San Antonio’s most historic neighborhoods. After the run, enjoy an espresso bar by @onenone.coffee , fresh juices from @glowers_sa , hydration by @propelwater , tunes by @liltruckerhat , breakfast tacos courtesy of @garmin , and portraits by @evillmediasports . Don’t miss out. We’ll have event-exclusive giveaways, plus shoes and merch available for purchase. Be sure to RSVP via the link in bio and bring your friends. Doors open at 6:30 AM and the run starts at 7:00 AM. See you there, Tigres 🐅🐅🐅 designed by: @fuzzmelt

@countdown.tc took our motto “Let’s Run There” to heart and is going to run from Austin to San Antonio tonight ⚡️ This team brings the hype, laughter, and creates memorable moments wherever their stride takes them; making every mile count ⏳ Here are the runners on deck 💫 • @suttonogden • @ariannalgonzales • @carlosjaviz • @gwyneth_abree • @iwent2jarred • @thanhybanana They’ll have their fearless crew chief @rap_mt joining them as well. Let’s wish this amazing team the best of luck and safety on their journey tonight! Special shoutout to @skratchlabs for supplying the team with the best nutrition out there! Thank you to @anthonymphotog for these 🔥📸

🌎 GLOBAL RUN DAY 🌎 We’re running it back with the crew @milacoffeesa @countdown.tc and @goldenhourrun for another epic night of miles and good energy. We linked up with some of our favorite brands to make this one special. @asicsrunning and @irunfortacos are pulling up with the brand new GEL-KAYANO 33 for demo. Limited pairs available! Show up early and lock yours in. @lululemon La Cantera and Quarry will be in the house and providing some additional surprises. We’ll have plenty of @propelwater to keep us cool and hydrated in the heat. @liltruckerhat will be holding it down all evening keeping the party going. All ages. All paces. Four legged friends welcome 🐕 On-site giveaways from @lululemon @asicsrunning @cieleathletics and @milacoffeesa . 📍 @makereadymkt 203 8th St, San Antonio, TX 78215 📅 Wednesday, June 3 ⏰ 7PM 🎟️ FREE TO ATTEND 5K through the River North. Route drops closer to Global Run Day via IG stories. Pro tip: Turn on notifications for @coffeerunningclub @goldenhourrun @countdown.tc and @milacoffeesa to make sure you don’t miss out on any additional event details. Flyer by @fuzzmelt Pics by @wesdenzel Hosted by @ucasta

⏳ 𝐖𝐎𝐑𝐊𝐎𝐔𝐓 💿 𝐖𝐄𝐃𝐍𝐄𝐒𝐃𝐀𝐘 ⏳ 6:15am @ University of the Incarnate Word — ⚒️ 1600s followed by some 800s tomorrow! 2 x 1600m @ HMP w/ 2’ rest -> 4 x 800m @ 10k w/ 60s rest 🎒 Feel free to bring your own workout if you have something else to run! 🅿️ remember to park between the tennis courts & the track to avoid being ticketed! ☕️ Join us afterwards for coffee at @bluerodeocoffee if your schedule allows

Breakthroughs in Boston! 🦄 Iconic race/Iconic crew. Leah kicked off the weekend crushing the BAA 5k on Saturday, following that up with Marathon Monday cheers louder than anything the Wellesley Scream tunnel could ever conjure. Dan killed it. Bethany dominated it. Kevin and Garrett did not let it defeat them. “That was so hard. I never want to do that again. That was so fun.” - direct quotes from Garrett. All that is left for this group is to answer one important question, “WTF KIND OF NAME IS GARRETT?” Congrats Unicorns! You made us very proud. ⏳

Sharing the results from the Countdown Texas Takeover at @eugenemarathon last month ⏳🤠 After several months of training, more than a dozen athletes traveled from San Antonio to Oregon to race the half or full marathon on a beautiful Sunday morning in Eugene, finishing on the historic Hayward field Congratulations on the hard work and amazing race performances, and we’re looking forward to building together for the next one 📸 @kennygarza 4,5,7,8,12,13

⏳ 𝐖𝐎𝐑𝐊𝐎𝐔𝐓 🎸 𝐖𝐄𝐃𝐍𝐄𝐒𝐃𝐀𝐘 ⏳ 6:15am @ University of the Incarnate Word — ⚒️ Let’s get building to have a speedy summer! 6-8 x 1000m @ HMP w/ 200m or 60s recovery 🎒 Feel free to bring your own workout if you have something else to run 🅿️ remember to park between the tennis courts & the track to avoid being ticketed! ☕️ Join us afterwards for coffee at @bluerodeocoffee if your schedule allows — ⌛️ Free to join & all paces welcome! DM with any questions, and see ya tomorrow

⏳ 𝐖𝐎𝐑𝐊𝐎𝐔𝐓 🏀 𝐖𝐄𝐃𝐍𝐄𝐒𝐃𝐀𝐘 ⏳ 6:15am @ UIW ⏳ — We are back on the track tomorrow as the Playoffs roll on! Tomorrow’s workout is the Spurs Clincher (4 wins): 4 x 1 mile (MP or threshold) + 4 x 400m (3k to mile pace) or Bring Your Own Workout. If you ran a marathon this weekend you are prescribed rest & recovery! @edgartoldalie is in charge. Defy him at your own peril. 🅿️ Park by the tennis courts! ☕️ Join us after the morning workout for coffee down the road @bluerodeocoffee if your schedule allows — ⌛️ Free to join & all paces welcome! DM with any questions, and see ya tomorrow! GSG! 🏀

can’t play scared, kid 2:28:52 at the @eugenemarathon This training block was by far the most challenging both mentally and physically. After some setbacks, the goal in mind changed marginally in the lead up to the race. However, when I woke up on race day I decided I was just gonna go out there and give it my all no matter the outcome. No expectations or pressure, just a whole lotta heart and spirit. From start to finish I knew I was gonna have a day and I made sure of it! Cannot thank my friends and family enough for always believing in me and encouraging me!! 📸: @kennygarza

⏳ 𝐖𝐎𝐑𝐊𝐎𝐔𝐓 🦆 𝐖𝐄𝐃𝐍𝐄𝐒𝐃𝐀𝐘 ⏳ 6:15am @ University of the Incarnate Word — ⚒️ we’ve got a race week special for the countdown crew heading to race the @eugenemarathon this weekend! 6-8 x 800m @ race pace w/ 200m jog rest 🎒 Feel free to bring your own workout if you have something else to run 🅿️ remember to park between the tennis courts & the track to avoid being ticketed! ☕️ Join us afterwards for coffee at @bluerodeocoffee if your schedule allows — ⌛️ Free to join & all paces welcome! DM with any questions, and see ya tomorrow

⏳ 𝐖𝐎𝐑𝐊𝐎𝐔𝐓 🦄 𝐖𝐄𝐃𝐍𝐄𝐒𝐃𝐀𝐘 ⏳ 6:15am @ University of the Incarnate Word — 🚨 Remain off the turf this week - this is the last week UIW football will be out on the field for spring practice! ⚒️ great job to everyone who raced in the soup this weekend! We’ve got a tempo with a tail tomorrow, starting with a longer MP block before moving into a few shorter, faster reps: 3mi steady @ MP -> 3-5 x 600m @ 5k pace w/ 60s rest 🎒 Feel free to bring your own workout if you have something else to run! 🅿️ remember to park between the tennis courts & the track to avoid being ticketed! ☕️ Join us afterwards for coffee at @bluerodeocoffee if your schedule allows! — ⌛️ Free to join & all paces welcome! DM with any questions, and see ya tomorrow