The podcast where caring for your core is as important as growing as your commerce - featuring inspiring stories from founders, leaders, and creators moving the wellness world forward. See you here weekly🎙️
#wellnesspodcast #businesspodcast #founderstories #mentalhealth #inspiration
The Season 1A finale of Core & Commerce, joined by TV icon & wellness founder Sally Obermeder
Together, we explore:
- The courage to pursue a path without validation
- The importance of preparation before opportunity arrives
- The reality of resilience, both during and after adversity
- Rebuilding a life and career with intention
- Why no one can step into the ring for you
From her early days in television to building a purpose-driven wellness business, Sally’s story is a testament to evolving in real time and staying deeply human through it all.
A meaningful close to Season 1A, and a reminder that often the most important work happens long before anyone is watching.
#sallyobermeder #wellnesspodcast #businesspodcast #swiish #celebrityinterviews
If you want to live a life of value, x10 your price.
Jess shares the important insight of standing behind your value, and tasks people to write down their current price, and then x10 it. This may feel uncomfortable, largely due to our belief systems we've developed over time.
More in the full episode. Search "Jess Williamson Core & Commerce" on YouTube, Spotify, and Apple.
Growing up in chaos doesn’t have to define the rest of your life.
Rawson Kirkhope, Co-Founder of VRTUS, shares what it was like being raised in a violent environment, and how doing the inner work has allowed him to face his past and choose a different path forward.
More in the full episode. Search "Rawson Kirkhope Core & Commerce" on YouTube, Spotify, and Apple.
Clothing isn’t just clothing. It’s how you feel in it.
Matilda Robertson, founder of STAX., shares why building a brand around confidence and inclusivity matters, and how something as simple as a pair of tights can help someone feel like their best self.
More in the full episode. Search "Matilda Robertson Core & Commerce" on YouTube, Spotify, and Apple.
Pilates isn’t exclusive. It’s far more accessible than people think.
Laura Bullock responds to the viral claim that pilates shouldn’t be for everyone, explaining why the right studio and instructor can make pilates approachable for anybody starting their journey.
More in the full episode. Search "Laura Bullock Core & Commerce" on YouTube, Spotify, and Apple.
Sharpening your executive qualities is one of the most important things you can do.
Perry shares a story on a lesson she learned early on in her career, where optics mean everything when building your professional credibility.
More in the full episode. Search "Jess Williamson Core & Commerce" on YouTube, Spotify, and Apple.
Taking over a family business isn’t always smooth sailing.
Briony Oayda reflects on stepping into her family’s retail business during the peak of COVID, why tough periods can become the greatest learning opportunities, and how understanding what works while evolving the brand is key to long-term success.
More in the full episode. Search "Briony Oayda Core & Commerce" on YouTube, Spotify, and Apple.
A moment that changed everything.
Rawson Kirkhope, Co-Founder of VRTUS, shares the harrowing reality of growing up around domestic violence, and the night that nearly took his mother’s life, a moment that would shape everything that followed.
More in the full episode. Search "Rawson Kirkhope Core & Commerce" on YouTube, Spotify, and Apple.
The truth about ClassPass from a studio owner’s perspective.
Laura Bullock shares why many fitness studios become too reliant on ClassPass, what people don’t realise about how little studios earn from those bookings, and why supporting studios directly can make a real difference.
More in the full episode. Search "Laura Bullock Core & Commerce" on YouTube, Spotify, and Apple.
Two years of silence… then everything changed.
Nick Slater shares the moment one audition transformed his career, from working in radio and hearing nothing back for years to suddenly finding himself on a multi-million dollar film set in Toronto.
Search "Nick Slater Core & Commerce" on YouTube, Spotify, and Apple.
Getting a celebrity moment isn’t always as simple as hitting post.
Matilda Robertson, founder of STAX., shares the behind-the-scenes of JLo wearing the brand, the unexpected legal side of paparazzi photos, and why even big wins come with rules most people don’t realise.
More in the full episode. Search "Matilda Robertson Core & Commerce" on YouTube, Spotify, and Apple.
