Coral Short

@coralshort

Somatics Experiencing Practitioner 🙌🏻 Dynamic Expansion Cranio Community Dharma Leader 🌿 Non-binary artist + gardener Tiohtiá:ke :: Montréal ☀️
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🌷Spring is almost here, and if you’re still slowly emerging out of hibernation after this very long winter, I’m here to support you. Bookings in 🔗 in bio ✨Calendar is now open for May and April 🐣 And if you’re visiting Montréal, come find me for some intentional self-care. Pay what you can: $30–$70. 🌱 Share with any pals who might need some soft steady healing. More info on my website . 🐻 My office is across the street from Jarry Park. 🦆
44 4
1 month ago
Join us for the first eco-somatic walk of the year in Agrignon Park 🪻🍃🪻🍃 guided by @coralshort and @moeclark ! Link to register in bio #ecosomatic #somaticexperincing #somaticexperiencingpractitioner #walkingmeditation
88 4
6 days ago
And in other news, the boreal forest is waking up. Trout lilies and bloodroot are opening, beavers are at work, and everything is greening. Good to listen to the early morning birds and frogs by the lake. Last one - just making a cup of tea while a turkey walks by. ☕️🦃 #BorealForest #SpringForest #MotherEarth #EarthMother
95 3
6 days ago
“Being an older queer gardener accepted by my very diverse neighbourhood is magical and powerful. My team and I represent trans and non-binary life to our mostly cis-het neighbours. I have daily conversations in French and English with people of all ages: it’s where I became confident in French.” Coral Short is a sidewalk and alley gardener at Ruelle Esperanza Verde, a city block in Tiohtià:ke / Montréal tended with a small volunteer team called Les Jardiniels (a blend of “jardinier” and the gender-neutral French pronoun “iel”). Most mornings, @coralshort is out around 6 AM, deadheading, weeding, caring for perennials, native plants, and edibles, and tending to whatever the garden needs. A non-binary Irish-Canadian gardener born in 1973 and raised by hippies in the Fraser Valley, BC, Coral began gardening at age 5. Their working-class father passed down a love of plants, and together they rescued perennials from demolition sites. After years away from gardens during a long struggle with addiction, Coral returned to the earth when they got sober in 2001. Since then, they’ve become a Master Gardener at @vandusengarden , worked for 15 years as a gardener and designer, and now as a somatic experiencing practitioner. Through Buddhism, paganism, sobriety, and daily tending, Coral’s relationship with land has become a source of grounding, joy, and connection. Many of the plants at @ruelle_esperanza_verde come from friends, grants, and the @sentier_urbain spiral nursery, started in the 90s by two gay men. In summer and fall, Coral offers plant tours in Franglais. “I used to live as a queer separatist,” Coral says, “but what feels most radical now is knowing my neighbours. The climate crises require exactly that, and for me the garden is where it starts.” Queer ecology. Neighbourhood care. Plants as kin. Community as climate resilience. Photos by @kinga.mi.666
0 16
10 days ago
Eco-Somatic Walks are back 🌿🌷🪻🍃 with the first event on May 31 w dear friend @moeclark at the lush Angrignon Park Join for gently guided & embodied walks in some of Tiohtiá:ke’s most biodiverse urban sanctuaries. Comment below & I’ll dm you a registration link! #ecosomatic #somatics #somaticexperiencing
200 32
11 days ago
We did it❣️ First retreat all together again w @truenorthinsight at @kioo_centre , and it was magical. Our beloved teachers @dawnmauricio and Shinmu @jozentamorigibson reunited to teach, @jaguar.soma held it all together, and I had the honour of assisting. Scroll through for retreat vibes, plus my good bud @jfo_ishere from @queersangha 🌲🌲🌲
126 11
13 days ago
Interrupting your newsfeed to say spring has finally come to Tiohtià:ke! I went for a long bike ride today by the canal looking for signs of spring and found some. Anyone know what this queeny tree bud is? The tasselled one. #springchaser #springhassprung🌸
62 6
18 days ago
Our Age Now course just wrapped, with participants ranging from 30 to 75. What an amazing group! 😍 After our sessions, about half of us stayed on the calls as there was so many rich conversations to dig into. Thank you to everyone who showed up for this exploration, including the parts that were unfamiliar or uncomfortable. It was a joy to move through it together to reclaim our age ! A waitlist for the next cohort (April 2028) is already open on my website if you’re curious. See waitlist link in bio! Let’s continue to change unnecessry age suffering to age liberation! Missing from the photo some delightful folks: @jenmurk10 @asamusictherapy @grazielatanaka , Lise Well, and Barb Backer. #weareallaging #antiageist #somaticexperiencing
82 11
20 days ago
Back to my weekly hikes ❣️Nature is my church. How could I have forgotten? Leaning hard into Mother Earth’s grounding and aliveness. Delighting in plant kin slowly waking up from their long slumbers all around me. Love these bright yellow graceful older flexible willows. So much to learn from them. Scroll through to the end for a furry friend. #solohike #willows #groundhog
62 2
24 days ago
Happy Earth Day from our family to you and yours🌲🌲🌲 Last weekend we opened the communal cabin tidying up and bringing up fresh water. The snow is melting fast, creeks and rivers are rushing high. See if you can spot the brand new trout lilies coming up. The woodpeckers have busy this year and @antifa_fitz is checking their work. Turkey sighting with tail up by @rypatback Grateful for this place and the relief of celebrating the season turning with some walks and cozy fires. Ps why does the snow melt in circles around all the trees ?!
133 8
24 days ago
Finally getting back to hiking! Spring is here! No green leaves yet but a worm sighting and snow melting mists down the mountain rushing down the steps. So fun to be out there w my bud @soft_sloth in the warm rain 🌧️
75 1
1 month ago
Wednesday! What transitions are you moving through right now? 🌊 Life moves fast, but we don’t have to. We’re opening up a space to pause, ground, and integrate those shifts together in community. Join @coralshort and @rypatback for a two-person Dharmette - an exploration of soft, compassionate practice and deep presence. The Flow: 🌱 Intro round to land in the space 🙏🏻Guided meditation Dharma reflection & shared discussion 🗣️ Whether you’re joining us in person at @briquexbrique 💜 or tuning in from home, you are warmly welcome - experienced meditators or newcomers. If you’re coming in person, arrive a little early to get a cup of hot tea, a pillow, blanket and settle in. ☕✨ #nonbinarybuddhists #soberqueers #buddhistcouple #montrealqueer #queersangha
61 5
1 month ago