Alyssa Ajay Junious

@continuum.sd

PILATES • DANCE TRAINING • PERFORMANCE COMPANY 1:1 PRIVATE SESSIONS Choreo Commissions Group Mat Pilates Classes 📍Carlsbad Founder @miss_ajay
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Weeks posts
5•14•26 | She’s an M.F.A. Graduate 🎓 📸 @pauline.scully @noendsmedia
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4 days ago
🎭 Curtain call on one incredible chapter… I’m officially graduating with my Master of Fine Arts in Musical Theatre from San Diego State University! ❤️🖤 These past two years have been filled with late-night rehearsals, endless presentations, unforgettable performances, inspiring collaborators, and teaching undergraduate & graduate courses. So much time was spent in the Dramatic Arts Building…specifically the Musical Theater Archive where I bonded with my cohort. There were experiences that challenged me, inspired me, and helped shape the kind of artist-educator I am today. What makes this accomplishment even more meaningful is being part of a program with such a rich legacy. Fun Fact: SDSU’s MFA Musical Theatre program was the first MFA Musical Theatre program in the country (1982) The program blends rigorous academic study with professional performance training and has produced performers, educators, directors, writers, and creators working throughout the industry today. To my classmates, professors, mentors, friends, and family: thank you for cheering me on through every high note and hard moment. Act II begins now and I’m excited to continue teaching, directing, choreographing, mentoring, and performing wherever the next stage may be. #SDSU #MFAGrad #MusicalTheatre #TheatreLife Photos captured by the AMAZING @pauline.scully @noendsmedia
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6 days ago
Big life update ✨ I’m graduating from SDSU this May with my MFA in Musical Theatre 🤗 and was recently honored as the Outstanding Graduate Student by the School of Theatre, Television, & Film 🥹 This journey has stretched me, shaped me, and deepened my work as both an artist and educator. I’m so grateful for everyone who’s supported my “small but mighty” business along the way 🫶🏾 To celebrate, I’d LOVE to invite you to my final musical theatre performance: 🎭 Tomorrow, The Island Dies 📍 SDSU 📅 May 1–6 ✨ World premiere by @ryanscottoliver Being part of a brand new musical has been incredibly special, and it would mean so much to have you there. 🎟 I have half-price tickets available—DM me for the discount code! Come celebrate this moment with me 💫
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14 days ago
Come see Ajay’s final performance at SDSU in the world premiere of the musical Tomorrow The Island Dies. Show runs May 1, 2, 5, 6 at 7:30 PM, and May 3 at 2 PM. Visit @sdsu_ttf link in bio to get tickets! Purchase tickets here: https://ttf.sdsu.edu/calendar#event-details/41a7d371-7856-455e-a542-62a13199d2d9/instances/2026-05-02T02:30 Additional Show Information: On the storm-ravaged island of Haverness–soon to be lost to rising seas–18-year-old Widow Clack, pregnant and living in exile at the lighthouse with her brother, prepares for the island’s final evacuation. But when a young man is found dead on the beach, the few remaining youth tasked with closing up the village turn on each other, unraveling into paranoia, betrayal, and violence. Set in a not-so-distant future shaped by climate catastrophe, Tomorrow, The Island Dies is a chilling new folk-horror musical by Ryan Scott Oliver. Blending gothic tradition with a razor-sharp contemporary lens, the show explores fear, fractured communities, and the haunting question: can we escape the storms we create? Costume design: @kelan_menli
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16 days ago
PRIVATE PILATES In a few weeks my schedule will be open for NEW bookings! For the past two years I’ve been juggling running a business while in grad school. I’m grateful for the journey and READY to reconnect with folks through my private practice! #staytuned
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24 days ago
Happy Happy Birthday to our Co-Founder @miss_ajay 🥳✨ Help us celebrate our Spring Equinox Aries with all the loving birthday wishes! 🎉 Thank you for sharing your creative energy, laughter and fun spirit with our community. Wishing you a year filled with radical joy, ease, and abundance as you step into a new chapter! Continue to SHINE BRIGHT💫 Love, Toni Lynn 💖
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1 month ago
YOU’RE INVITED What: SDSU Graduate Musical Theater Capstone When: Thursday, March 12 7:00pm Where: Experimental Theater Free Admission DM me for direction and parking details Note from Director Ajay Junious: Excited to share that I am directing a 30 minute excerpt of The Bubbly Black Girl Sheds Her Chameleon Skin for my MFA directing capstone! I researched and presented on @kirchilds in my history and it changed my creative life. So much of her performance and theater career reminds me of myself. I came to grad school seeking a path to directing and making original works. Grateful to be directing this amazing musical in reflection of my time at the @sdsumusicaltheatre @sdsu_ttf MFA Musical Theater program! Capstone Abbreviated Show Synopsis: The Bubbly Black Girl Sheds Her Chameleon Skin is a musical that follows Viveca—nicknamed “Bubbly”—a Black dancer from Los Angeles who arrives in New York armed with ambition, charm, and a lifetime of smiling her way through fear of not being accepted. During the day, she works a corporate office job; in the evening she takes dance classes and dreams of the stage. When an unexpected Broadway audition offers an opportunity but demands assimilation, Viveca is forced to confront the cost of being “palatable.” Through humor, fantasy, dance, and direct address, she reckons with the legacy of smiling as survival and ultimately claims her right to belong without disappearing.
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2 months ago
Are you looking for an accessible way to workout in the comfort of your own home and during a time that works with your schedule? Subscribe to my YouTube channel and access FREE workouts and creative content. I have a few pilates workouts for you to try!
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2 months ago
Join the March MATness Celebration March is a special month in the Pilates world — a time to honor the 34 classical mat exercises that are the foundation of the method. This year, I’m inviting you to celebrate with me. Do this practice daily through March and use this set of exercises as a benchmark of your progress. Via YouTube, I am sharing a 50 minute on-demand pilates class eaturing thoughtful variations of all 34 classical exercises. Whether you’re new to Pilates or have been practicing for years, this class is designed to help you deepen your understanding and allows you to experience the full-body power of the original sequence. You will need a small towel and a small stability ball or pillow for this practice. To access more free classes and content, subscribe to my YouTube channel. Once you’re subscribed, you’ll be notified when new videos are shared! Link in bio to subscribe to YouTube and get access to on-demand video!
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2 months ago
Join the Soultry Sisters March Matness Challenge Starting March 1st, build consistency, strength, and mindfulness with our Soultry Sisters March Matness Challenge — a month dedicated to daily movement This challenge is designed to help you stay committed, feel stronger, and move with intention all month long. We believe in being wellness to all to we’ve made this challenge completely virtual so it’s accessible from wherever you are. In this challenge you will have access to: FREE Pre-Recorded Pilates Classes Throughout March, we’ll be sharing free pre-recorded mat Pilates classes on our YouTube channel, making it easy to move daily on your own schedule. LIVE Virtual Mat Classes Join us every Sunday at 8:30 AM PST for a LIVE virtual mat Pilates class in collaboration with Continuum Arts & Pilates. Led by co-founder Ajay, these sessions offer real-time guidance, community energy, and an opportunity to deepen your practice. Swipe through post to learn more! Are you in? Comment below 👇🏾
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2 months ago
MINDFUL MOVEMENT - MAT PILATES Want to try pilates? Looking for accountability? Do you want to develop better body awareness and alignment? Join co-founder Ajay of @continuum.sd for guided pilates practice. Check out current class schedule below: Wednesday (18 & 25) 7-8pm Location: Dancin Soul Boutique Saturday’s 8:30-9:30am (starting soon ) Location: Village Rock Shop Comment if you have any questions or if you’d like to be emailed once Saturday classes are set to start! Visit @continuum.sd to learn more and register 💪🏾🫶🏾
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3 months ago
Would you like a stronger core, better posture, and a deeper awareness of how your body moves? Pilates teaches you to slow down, connect, and move with intention…not just rush through reps. Register for our spring Pilates In The Village Series. Saturday’s ⏰ 8:30–9:30am in Carlsbad Village 🗓 Starting in March I need at least 5 committed people to make this class happen. Comment below or DM me if your interested in joining our mat pilates classes If you’ve been saying you want to be more consistent… this is your sign.
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3 months ago