Carolyn Sideco

@coachsideco

✨Coach of Spiritual Life Journeys ✨Coach of Sports Identities ✨Inspirational Speaker #porchliving #kapwaforever #wherescoachtoday
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Weeks posts
✨never underestimate a short Filipina✨ That was my high school graduation yearbook quote 💪🏽 It’s May. It’s #aanhpi Heritage Month. It’s always a good time to #kapwatize sports ✨ Check out these huddles 🙌🏽 I can help get yours together. ✊🏽 ✨Repost from @wecoachsports During Asian American and Pacific Islander Heritage Month, we celebrate our AAPI members in our WeCOACH Community. This week, we shine the spotlight on Carolyn Sideco. ⭐️ Carolyn offers human-centered, holistic, wellness-based professional training programs and coaching to people and groups in athletic departments. Dive into CoachingKapwa to explore Carolyn’s impactful workshops and seminars. 🔗 https://bit.ly/CoachingKapwa #WeINSPIRE #AAPI #aapiheritagemonth
115 2
2 years ago
SUMMER round up! ☀️ YOU ARE WHAT YOU EAT: A TWIN EXPERIMENT, is still streaming on Netflix. This reel is full of cool people! Some of whom are friends of friends, some are new friends, and all are gracious in sharing their thoughts of the show. This fall, please consider booking me for classroom presentations, workplace health convos, and bts tea-spilling in community gathering spaces. I’m humbled and grateful to everyone who’s watched the doc. Let’s continue cheering for our collective health! …and remember to vote #youarewhatyoueat #netflix #netflixph #twinning #twinexperiment #omnivorevsvegan #vegan #stanfordmedicine #nutrition #wherescoachtoday
18 5
1 year ago
🇵🇭🏀ATTN:SPORTS FANS!🏀 🇵🇭 @fibawc is going to be played in the Philippines. I’m bummed I’m not there so I’ve pulled these gems from the @pistahansf vault circa 2021. Enjoy! 🙌🏽 Please support all the energies that created & produced this 🙏🏽 & please share with all lovers of basketball 🏀 🔗 to the full conversation is on the Pistahan YouTube page & here: https://youtu.be/queHfdf_m0Y 🏀 #wherescoachtoday #filipinabasketball #filipinxbasketball #filipinobasketball #kapwaforever #planetarypilipinxsportssocietyteamtour #PPSSTT! 😊 #mypassportisready
33 1
2 years ago
Thank you Anna Marie Sharpe (@_amarie3 ) for @fortheculturefilm 🤩 It was wonderful! It made me cry #OAnaman Thank you to a beautiful person who is among those who still call me ‘Coach’ @artedelseptimo on their beautiful starring role in ‘Ladies And Gentlemen’ @ladiesandgentsshortfilm I was so happy to see ‘Traces of Memory’ from the Bay Area Short Film Showcase. Thank you artists! Thank you, art! #wherescoachtoday #kapwatizinglife #blackipinolife🇵🇭
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4 hours ago
🧵Thank you Amanda Panda🧵(@embroideredpanda ) & the SF Asian Art Museum for a beautiful day of embroidery. Our nanay ancestries ✨guided us. Believe me, I needed both my lolas and my parents’ younger selves to help me in my beginner embroidery skills 🪡🪡 I was happy to share this experience with kasamas Aimee @aimsonaim & birthday 🎂🎉 mama Lisa @diwangalon #wherescoachtoday #embroidery #kapwatizingcreativity #kapwaforever
37 2
7 days ago
Willie Mays Scholars ⚾️🎓 2026 Cohort Induction #spiritofsports #wherescoachtoday
102 6
8 days ago
Nola Sunrise Frisco Sunset #wherescoachtoday #porchliving #fulltimeliving
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24 days ago
✨and so it is✨ I had the good fortune to win 2 tickets to David Shaw’s (@thedavidshaw ) show tonight at House of Blues (@hobnola ). Any show related to The Revivalists guys are special to me because their music is such a shared love between me & Georgio (@georgioreed ) A long time ago, Georgio brought a Revivalists EP to San Francisco when he came home to visit. He said, “check this out, mom. They’re my friends” Georgio and I have been to numerous shows, and so tonight, with my +1 ticket, I was excited to bring a new kasama, Von, who reminds me a lot of G. It was a fun night. Thank you, David, The House of Blues, and the French Quarter Festival! Yes, I always skootch up front to come get some. #wherescoachtoday #porchliving #kapwaforever #houseofbluesnola
6 0
1 month ago
Most mornings I’m in New Orleans, I go to @baldwinandcompany for my coffee & inspiration. Tonight I attended a book signing of DeMaurice Smith’s ‘Turf Wars: The Fight for the Soul of America’s Game’. DeMaurice Smith is the former executive director of the NFL Players Assn. Amongst the incredible storytelling he shared, here are a couple of tidbits I wrote down: ✨His inspiration from James Baldwin to embody ‘intelligent & eloquent rage’ ✨ ‘A union (workers, players) is formed from the aggrieved Mr. Smith was gracious as I was one of the last to meet him to ask to sign my book. I felt like he was in my living room! Enjoy the photos of this beautiful space, on this beautiful night, in beautiful New Orleans, a city whose #spiritofsports✨ inspires #yoursportsrelationshipcoach to continue to work for #sportsequity Always grateful to Baldwin & Co’s team for hosting these events and embodying, unapologetically, the stance of intelligent & eloquent rage. Also noted: @bykentbabb ‘s prompts and questions were 🔥🔥🔥 📸 1. James Baldwin, DeMaurice Smith, and me 2. Turf Wars under the art pieces of James Baldwin, aka my workspace 3. A gorgeous night in the courtyard. The jasmine flowers are so fragrant! 4. A little snippet of Kent Babb’s flavor of convo #wherescoachtoday #sportssocialjustice
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1 month ago
✨and so it is✨ Repost from @climateculture_nola • Four sites. Four climate challenges. Four community partners. 2–3 prototypes funded per site. One project awarded $5,000 to bring it to life. Bayou Barkada – Shell Beach, St. Bernard Parish In partnership with @bayoubarkada , this site centers Filipinx ancestral healing and land-based gathering along Louisiana’s fragile coast. Shell Beach sits on the frontlines of erosion, storm surge, and disappearing wetlands. We are seeking proposals that honor migration stories, water memory, and cultural resilience while responding to coastal vulnerability and land loss. Pontchartrain Stables – New Orleans East Rooted in Black equestrian culture and youth programming, @pontchartrain.stables is both a healing space and a vital community anchor. The site faces urban heat, infrastructure disinvestment, and flooding. Proposals should explore shade structures, water access, flood resilient gathering space, and regenerative design that strengthens both horses and community. Bayou Bienvenue Climate Gateway – 2101 Paris Road, New Orleans In Partnership with @neworleanskayakswamptours Located at the edge of a restoring cypress swamp, this kayak launch welcomes more than 10,000 visitors annually into a landscape once lost to saltwater intrusion. The site lacks municipal water and faces brackish conditions—making it a powerful opportunity to demonstrate rainwater harvesting, solar microgrids, decentralized infrastructure, and visible climate adaptation in action. @mardigrasindiancouncilofficial x @weareglassroots – Central City, New Orleans This collaboration connects Super Sunday as a living cultural tradition with circular design and material reuse. As waste streams and resource scarcity accelerates, this site invites proposals that transform discarded materials into meaningful public art—honoring Indigenous masking traditions while modeling regenerative fabrication and community-based climate solutions. How to Submit a Public Art Proposal • Join the Idea Labs on April 2 (1725 Baronne) • Proposals open April 3 • Deadline: April 13. Prototype selections April 20. • Exhibition: May 21
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1 month ago
12 years ago today, March 28, 2014, we were in New Orleans. Markus wanted to check out a recommended seafood restaurant. We walked into Peche and was told the wait for a table for 3 was 45-min. But if we were ok with it, they had 3 seats at the bar. Myles just turned 4 years old. He sat at the bar between me & Markus, ordered a cold glass of milk, and we all had a great time. Though youth can no longer sit at bars, don’t let anyone tell you New Orleans isn’t family friendly. If you’re in a family that values intergenerational cultural sharing and transmission, come on! Also, make your reservations at Peche Seafood! James Beard recognized Chef @nikkicabreramills and the wonderful staff there will treat y’all real good. Tell them that the Bayou Barkada sent you. #porchliving #neworleansfilipinos
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1 month ago
Tuesday night☀️ Our neighbors are amazing🤩 Our neighborhood is blessed✨ #kapitbahay #porchliving #wherescoachtoday
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1 month ago