Mac

@coach.mac26

EPT PERFORMANCE COACH Recreational Golfer ACU Alumni
Followers
319
Following
690
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21.02%
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Weeks posts
You never know, unless you try! Still gotta learn the in’s and outs. But day 1 of photography in the books! Much more to come!! #eliteperformance #beelite #sports
21 2
19 days ago
In celebration of my love for baseball and the MLB starting back up, I am going to train like an MLB player for the next 100 days. ⚾️⚾️⚾️ I will give periodic updates on how my progress is, and how well I am swinging and throwing! Huge shoutout to @thestackbaseball that lets me track my swing progress!! At the end of the 100 days I will try a solo home run derby to see how I do 💪⚾️, stay tuned, and BE ELITE #ELITE #BEELITE #eliteperformance #mlb #baseball
24 6
26 days ago
I have really appreciated the support on my golf content! ⛳️ 🏌️So I want to share with y’all what clubs I play with!! I am looking forward to continuing to share my workouts, and golf protocol updates with yall, come out to @eptathlete to better yourself in every facet💪💪💪 #eliteperformance #golf #elite #fyp
82 2
1 month ago
Golf gets the best of us 😭⛳️ #golftiktok #fail #golf #fyp
18 3
1 month ago
Range work from yesterday⛳️ Moving the needle 💪 @mason_perform @tysonhasmotion Thanks @ava.edgley.21 for the creative idea! #bettereveryday #golf #goodgood #pga
32 1
2 months ago
Little course and range work over the past week!⛳️⛳️⛳️ Driver has been struggling, but irons and wedges have been on point! Continuing to try and drop that handicap!
26 1
2 months ago
⛳️Golf Protocol Review So Far… Exponential Results! Gained 2mph on my swing so far! Feeling bigger, strong and faster. However, Golf is tough and requires a balance. I must learn to control my swing with new speeds!! Excited to continue the journey!! Thanks to @mason_perform 💪 and thanks @nonelike4 for jumping in💪 #golf #fitness #eliteperformance #stronger
36 2
2 months ago
Golf content incoming!! ⛳️ In combination with my golf specific training I want to share my practice and golf game with y’all! Hope everyone enjoys, and I look forward to seeing how my game improves #eliteperformance #golf #fullswing #gym
27 4
2 months ago
Coach Mac takes us through one of our Tactical Training classes 💪🏼 Designed to prepare military, fire, and law enforcement personnel for the demands of the job, our Tactical Training program delivers intentional, high-intensity work that mirrors real-world performance needs. # #eliteperformance #tactical #train #elite f
52 0
2 months ago
Hey everyone! Welcome to my Golf journey!! ⛳️ @mason_perform drops his 6 week golf protocol soon! Stay tuned to see how it improved my game!!!! Golf is my favorite sport and I want to improve everyday so stay tuned on how I better my game! Over the next 6 weeks I will take y’all along as I take my journey to better my game in the gym, and on the course! Stats below.. Height- 5’11” Weight- 157 Vertical (forcedecks) 15.4in RSI- 1.57 Swing speed (full speed on the Stack)- 100mph IMTP- 1350N
36 8
2 months ago
Fireman challenge this time!!!🔥🔥🔥 Comment the next challenge I should try!! #elite #eliteperformance #workout #challenge
18 0
3 months ago
Army PT Test Challenge!!! 🟢🟤⚫️ I decided to give this one my best shot to see how I compare! Scores listed at the end! Always a huge shoutout to those who serve us all around! 🇺🇸 If you jump in the challenge, tag me so I can see your results! #eliteperformance #army #workout
107 8
3 months ago