First segment of our off season camp series ! Close area combat ! Registration now open for sessions 1 & 2 ! #elite #teaching #skills #movement #football
Your Fitness Community Starts Here 💪
Join us for our first ever Social Sweat! This is a FREE community adult fitness event built to bring people together through movement, energy, and shared purpose.
May 16th | 8:00-9:30am | FREE to the public!
Don't miss out! Link to sign up is in our bio! ⭐️
#eliteperformance #adult #fitness #community #frisco
Not your average volleyball camp ⚡️
This 6-week program combines skill development, performance training, and nutrition & recovery habits- built to improve vertical jump, speed, strength, and in-game execution.
🔥For more information, visit:
/journeyelite
And don't miss out- EARLY BIRD SPECIAL🔥 Get 15% off for a limited time. Lock in your spot today.
📞+1 (469) 610-0323
💻eptathlete.com/journeyelite
📍3800 Gaylord Pkwy, Suite 120 Frisco, TX 75034
#eliteperformance #elite #volleyball #frisco
Training that takes you to the next level 🔥
Join Kaylee Cox, a MLV CHAMPION, at our Journey Elite Summer camp! There are a few spots left, don't miss your chance! Sign up link in our bio!
📍3800 Gaylord Pkwy, Suite 120
Frisco, TX at the Star
#eliteperformance #journeyelite #volleyball #summer #training
Don't miss our first ever Social Sweat! 💪⚡️
Tomorrow, May 16th @ 8:00-9:30 am
Join us for this FREE event centered on fitness & community. Free breakfast and coffee will be available after!
Link to sign up in our bio! 📍3800 Gaylord Pkwy, Suite 120
Frisco, TX at the Star
#adult #fitness #community #eliteperformance #thestar
College group is rolling 💪
Invest in your game this offseason. Be ELITE📈
9:00 am | 12:30 pm
Message us to sign up! More information on our website!
📍3800 Gaylord Pkwy, Suite 120
Frisco, TX at the Star #eliteperformance #college #offseason #summer #frisco
@jeremy_frisch17 said it best.. “If a kid has never been in an environment where they have had an opportunity to run, jump, leap, hop, roll, climb, crawl, race, chase, and be rough and tumble...l would say they are physically unprepared for youth sports and definitely have no business lifting weights.”
Training should not look the same for children as it does for middle school/ high school athletes. They need capacity before technique. Expose them early, put them in hard situations, let them express themselves and have fun while doing so
No matter the time or place you have to find a way to separate yourself from others.
If you’re a HS athlete with a dream of playing at that next level, you need to get to work.
Simply doing what your school is requiring of you is not enough.
These college coaches are looking for athletes that can make an immediate impact so you need to show up ready so you don’t have to heat ready.
TAP IN - DM FOR PERFORMANCE TRAINING INFO
*SPOTS ARE LIMITED*
@isaiahknightsp
#knightshift #D1 #ATHLETE
Want to join in on the fun?
This Saturday, May 16th, we have our first every Social Sweat event!
This is a FREE community, adult fitness event! Community, cardio, and coffee! 💪
Don't miss out! Link in bio to sign up!
📍3800 Gaylord Pkwy, Suite 120
Frisco, TX 75034 #eliteperformance #friscotx #community #adult #fitness
Mechanics help express velo, but don’t create it. Every movement is determined by the amount of force you can produce and how quickly.
Stop chasing drills and start developing the physical qualities that raise your ceiling for rotational velocity.
Better Every Day
