CJ

@cjamswriting

stretching spines + storylines 🧜🏾‍♀️
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Weeks posts
✨️🌕 Lunar Healing Circle 🤍✨️ A monthly summertime gathering under the moonlight to shed what no longer serves us and bloom together. 🌸 Your ticket to this sacred experience includes: 🧘🏿‍♀️ slow moon salutations & yoga nidra w/CJ (We have mats if you need one 🫂) 🔮 Sound baths & crystal grids led by Barbara with @abundancelifestyle_ ✍️🏾 full moon journal prompts (which we will burn) ❤️‍🔥 loose leaf herbs from the @obsidianhealingcamp apothecary to create your own full moon smoke / tea blends Bring your PJ's, pillows, blankets, crystals & journals! We'll bring the rest. We also have virtual tickets available if you want to tune in from the comfort of your own space. 🙏🏾 Join us for community & cosmic magic on June 29th, July 29th and August 28th at 7 pm. 🌌 #fullmoon #lunarenergy #crystalgrid #yoganidra #oakland
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1 day ago
🌿 let's practice together. Your spirit deserves a safe space to soften. Private + individualized yoga sessions are open, book yours today via the link in my bio! 🧘🏿‍♀️🌌🌙 Healing belongs to everyone. No one will be turned away for lack of funds. I love to barter! #somaticmovement #nervousystemregulation #embodiedhealing #journalprompts #accessibleyoga
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3 days ago
Y'all voted & we listened 🙇🏾‍♀️ Flow & Write Thru It is now a monthly offering @obsidianhealingcamp 🙏🏾 Every 4th Wednesday we will tend to our bodies & minds together. On the page, on the mat & in community. ✍️🏾🌤🤍 Healing is a ripple & it’s even better in circles. 🌊✨ If you know someone who deserves a deep exhale, share this to invite them into our space. 🌿 #RestorativeYoga #meditativewriting #somatichealing #oaklandhealing
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4 days ago
The West Oakland Branch, West Oakland Library Friends, and solfood are hosting a multi-generational cookout celebrating history, resilience, and community! ✊🏽 Pull up for an afternoon of food, music, games, movement, and community at ‘We Losin’ Recipes’ — a Juneteenth celebration honoring Black history, resilience, and cultural traditions. ❤️🖤💚 🗓️ Saturday, June 13th ⌚️ 12 - 4 PM 📍 1801 Adeline St, Oakland Join us at the West Oakland Branch for an experience featuring: 🎛️ Live DJ sets by @jdskilla 💃🏾 Community line dancing led by @chrystalleyezed 🔥 Food and drinks (non-alcoholic) curated by @solfoodorg and A Taste of West ♠️ Dedicated Spades, Bid Whist, Dominoes, and UNO tables, and other popular games 🧘🏾‍♀️ Restorative yoga flow with @cjamswriting 🌱 Stationary for folks to write beautiful letters, free seeds for planting at home and/or in the community, and a DIY Terrarium Bar with @calidadbotanica ✍🏽 Zine making mini workshop for Black archival with @jacquieverbal 🌿 Herbalism and healing offerings from Monica 🤲🏽 Inner dialogue, affirmation breath work, and some light tai chi with @_charliegains 🪢 Double-dutch and hopscotch zones for all ages 📜 Connect with and learn more about the history of and offerings at the @westoaklandbranch 💧Connect with @thewocanorg , dedicated to uplifting West Oakland 🎨 Crafts, coloring, and more with 📚 Buy a few books by Black authors off the @westoaklandlibraryfriends book cart and find out how to join the Wolfpack Come celebrate Black joy, community, cultural preservation, and ancestral connection with us. 🫱🏽‍🫲🏾 We are finalizing several more event participants. Please stay tuned! ⏳Additionally, if you are interested in participating in the event, please DM us. 💬 This program is made possible thanks to support from @fopl_bookmark , @westoaklandlibraryfriends , and @solfoodorg #WestOaklandBranch #WeLosinRecipes #Juneteenth #TheCookout #BlackJoy
52 4
2 days ago
🙏🏾 Deep roots, raw rhythm & sacred vibrations. 🎵 We layered live music with yoga last night, which transformed movement into ceremony. Sounds have carried prayers and intentions into the earth since ancient times, so I just want to thank @shefaluyanda for creating a space that allows this process to continue. 🌍🌿🫂 The final Avatar Yoga class is next week at 7 pm & we would love to see you there! #SacredSound #EarthSalutations #HipOpener #SoundMedicine #bayareaevents
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2 days ago
A soft morning for the girls who are becoming Oakland, CA. 🌿✨ Join LVR GRL Social for Yoga & Journaling at the Park — a space to slow down, stretch, reflect, and reconnect with yourself in community with intentional women. This isn’t just movement. It’s releasing what no longer serves you. It’s getting clear on who you’re becoming. It’s choosing peace, purpose, femininity, and growth. 💗 Bring your yoga mat, journal, water, and an open heart. Come as you are. Leave lighter. See you on the mats, LVR GRL
19 2
3 days ago
Barefoot Earth Salutations are 2 days away! We'll get started at 7 pm this week so we have more time to watch the 2nd season of ATLA 🔥🪨🌊🌬 #FreeYogaOakland #ATLA #earthbender #barefoot #healingincommunity
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5 days ago
Happy Mother’s Day to the women who carry the world in their bags! 💐 ✨️ May your abundance be filled with softness, rest, and pure, unapologetic joy. ✨️ I am so excited to announce a weekly yoga class @chocolatemamacookies to keep us rooted and moving forward together 🌿. Let me know what day works best for you to continue this journey on the mat! 👇🏾 #MothersDayYoga #Abundance #journaling #yogaclassbayarea #blackwomenownedbusiness
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6 days ago
When was the last time you put the bags down? Not just the ones on your shoulder, but the emotional baggage you carry for others? 🕊️ This Mother’s Day eve, we are inviting you to a soft night in. A space where your only job is to be. This experience includes: 🧘🏾‍♀️ A gentle, soul-nourishing Yoga flow 🍷Warm herbal teas & wine to soothe the senses. 🍪 Delicious, organic cookies 🌱 Seed Swap: Take home the gift of growth. 💌 A Mother’s Day card-making station 🎵A curated Erykah Badu playlist ✨ Affirmational Journaling to call in abundance. Healing is better when we’re hand-in-hand. Use our 2-FOR-1 tickets price to bring your mother, your daughter, or best friend. 🎟️👯🏾‍♀️ 🔗 Tap the link in my bio to reserve your space in the circle. Spaces are limited 🤍 #BagLadyYoga #MothersDayHealing #packlight #AbundanceMindset #BayArea
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13 days ago
Journaling towards liberation ✨️ Looking back on the journals I filled with science and climate fiction ideas for my first novel with @bootstrappublications 🌍☄️🖤& looking forward to sharing more of my journey as an author / writer as well as a yoga instructor. Because why not both?! I keep a journal on me, especially when I'm headed to yoga class. My mission on earth right now is to combine sacred movement with meditative writing to rewire our collective consciousness towards sustainable futures. This is a space for radical truth, imagination, and the creation of something out of nothing. Upcoming Writing Experiences: 📚 Flow & Write Thru It TOMORROW at 7 pm 💗 A Better Version of Us 5.3 all day! 🎶 Erykah Badu Abundance Yoga May 9th 6pm #meditativewriting #writersofig #erykahbadu #linkinbio journal
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17 days ago
✨️ Magic in a bottle meets magic on the mat 🌌 Join us for yoga, sea moss gel, wellness shots + clear flow tea created by my dear friend @annietheealchemist 🫂🌺 Save this for your next community-care night & tag a friend you can heal with in the comments! 💗 Teasing the Menu, which one do you want to try? #yogaglow #supportblackbusiness #seamoss #bayareahealthandwellness #westoakland
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22 days ago
🍊🎨The Budding Art Fest 2026🌺📚 Our first event in the Bud, Blossom, Be series was truly magical. The space we created together felt like the type of future our youth deserve. Altar building, book/clothes swapping, massages, conchas, yoga, paint projects and pure commUNITY. Thank you so much to each and every beautiful soul who showed up. Thank you @growingfuturesvallejo for the beautiful space ✨️ Stay tuned for our next event 💗 #youthempowerment #CommunityWellness #grateful #BayArea
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29 days ago