It's truly a privilege to call Cory ( @bitbeefy ) a friend, collaborator, and like-minded thinker.
Over the years, I've seen him featured on TV, in newspapers, and magazines, and heard his voice on various devices and apps. Our conversations are always enriching, filled with his supportive and positive energy.
Today, I received his new book, 'All You Need is Rhythm and Grit: How to Run Now, for Health, Joy, and a Body That Loves You Back'. Now, you too can read, learn, and feel his positive energy that I've been fortunate to experience all these years.
Go and treat yourself or a friend to a copy.
#weillness #runningcommunity #trackmafia
Photo dump of a lovely week with Thom in Stockholm, mooching from coffee and bakery shops to galleries, and exploring epic trails in Nacka. I always enjoy traveling with him, our conversations, and trying out new things together.
