chiacharge

Snack smarter, for you AND the planet! 🌱♻️ At Chia you can send us your Chia Charge packaging to be recycled by Terracycle and we reuse as well as recycle our outer packaging - - - #SustainableSnacking #chiacharge #healthysnack #chiaseed

Today's fuel of choice. 💚 The new chews are everything I love about running snacks: easy to eat on the go, tasty and full of energy. 🚀 I can highly recommend the chews if you have a winter ultra on the horizon and need some super easy to eat snacks that won't become solid in cold weather. They are glove friendly too! 🧤 ❄️ 🎥@sarahperry19917 🏃‍♀️

Sorry the Vegan Flapjacks vanished quicker than a free buffet at a Yorkshire cricket club… 😅 Good news though — they’re back on t’shelf and ready for gobbling again!

Reviews help new customers understand what might work for them 😀

Episode 135 of @localrunnerspod is now LIVE! . In this episode chat about local races in the area and there are loads to chose from. We also talk about track races and how clubs need athletes to compete in track and field events. YOUR CLUB NEEDS YOU! . Updates on marathon blues, as well as how the team handle going into the summer after a big marathon block. . This episode is in collaboration with @chiacharge Chia Charge is about making natural sports nutrition that not only works, but actually tastes good and is easy to eat when you are out training, racing or just on the go. It is a founder-led brand built on real experience, helping runners, cyclists and adventurers fuel their days with products they can enjoy and trust. . #chiacharge #localrunnerspodcast #project3 #precisionfuelandhydration

💪 Protein packed goodness. 🥜 Big value without the fuss. 🌱 Simple ingredients. Everyday versatility. • Protein Crispies for yoghurt, porridge & baking • Peanut Butter Powder for smoothies, shakes & recipes • Collagen that mixes easily into hot or cold drinks • Handy resealable pouches to keep your cupboard stocked Easy ways to add more protein to everyday life without overcomplicating things 👌 #ChiaCharge #ProteinSnacks #ProteinBoost #CollagenPeptides

Next guest on @localrunnerspod ! We will be joined by @salford_harriers female athlete Oriel Hardman @orielhardman ! Oriel has PBs of 800m 2:06, 1500m 4:45, 5k 17:44. After leaving the sport for 10+ years, she is back getting PBs with a fresh 1500m PB 💥 Don’t miss the chance to get those questions over in the usual ways, we record on Monday 🎙️ This episode is in collaboration with @chiacharge . Chia Charge is about making natural sports nutrition that not only works, but actually tastes good and is easy to eat when you are out training, racing or just on the go. It is a founder-led brand built on real experience, helping runners, cyclists and adventurers fuel their days with products they can enjoy and trust. #localrunnerpodcast #precisionfuelandhydration #chiacharge #runningpodcast

Easy peasy protein to add to your brekky 😄

Small seeds. Big impact. Chia seeds are one of the simplest ways to upgrade your nutrition — naturally high in fibre, omega-3, and plant-based protein. Add them to porridge, smoothies, yoghurt or just soak and go. Easy. Right now, you can stock up with 25% off our 200g chia seeds — a small daily habit that adds up over time. Grab yours while the offer lasts. l

When you need a bit of quick energy, there’s nowt better than keeping it simple. Our Chia Chews are proper handy when you’re out running, riding, walking or just need a pick-me-up on the go. Each chew packs 30g of carbs, they’re easy to carry, easy to eat, and come in Mint, Raspberry, Ginger and Cola. No faff. Just straightforward fuel that gets the job done. Which flavour would you pick?

Which Chia Charge flapjack fits your day? Sometimes you just want a quick, handy snack before heading out. Sometimes you need something a bit more substantial. And sometimes it’s a proper big day out and only the full-size bar will do. Here’s the simple guide: Mini Flapjacks 30g — quick, handy pocket fuel Peanut Butter Flapjacks 50g — the midway option 80g Flapjacks — full-size fuel for longer walks, rides and adventures Swipe through to see which one suits your next run, walk, ride

London Marathon weekend but tomorrow… The @ultra.trails Wold Rangers Way Ultra awaits! For anyone who wants a live depiction of someone questioning all their life choices follow the link in my bio 🥵 It’s a bit of an unknown. For #HOTH I’m never far away from a version of civilisation but with this I’m venturing out on my own. My goal is to enjoy a long day out in the sunshine (note to self: pack suncream) but I do have to plan fuel much more carefully. So with the help of @digbyabouttown (who is obsessed with @chiacharge ) I’m carb-counting my race fuel so I can adjust the amount of insulin I take to get me through the event. This is more for my reference tomorrow than anyone else but here’s the breakdown for my ratio of 1 unit of insulin per 10g of carbs: Graze Marmite snack packs 12g Graze Choc Orange Oat Boosts 11g Jaffa Cakes snack packs 22g Soreen mini loafs 18g Chia Charge Minis 16-17g Chia Charge Protein Bites 26g Chia Charge Protein Crisps Chia Charge Flapjacks 21g Hypo Treatment Chia Charge gummies 30g M&S Colins x 2 caterpillars 10g Lift Glucose x 3 tabs 11.1g Electrolytes Puresport citrus This is Type 1 Diabetic life… And I love it… #beKatieMatthews #ultramarathon #endurance #t1d