“When you understand how your mind works and how incredibly powerful it is, you can use it to your advantage.” -The Winning Element: An Athlete’s Guide to Maximizing Mental & Physical Performance ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ Understanding and training mental skills is critical to your development on and off the court, field, mat, pool (or any other performance domain). Get the best-selling book The Winning Element: An Athlete’s Guide to Maximizing Mental & Physical Performance on Amazon or our website. Linksin bio. When you purchase the Gold Edition (book and planner), you get free shipping, the audio book AND bonuses. /goldedition ✨ Purchasing for a team?DM or visit our website for special pricing... upto 50% off 🙌🏽#bethewinningelement #peakperformance #athletejourney #365athlete #sportsperformance #athletedevelopment
Congratulations to all the athletes who competed today in Alexandria at #thebattleofthefittest ON A JOB WELL DONE!!! #crossfit #crossfitderidder #fitness #fitfam #deridder #fortpolk #leesville #louisiana #supportyourlocalbox #louisianastrong
These guys are amazing, if you need or know someone that is looking for the best wrist wraps everrrrr look no further order from @memorialwraps these wraps are the best, made in America by US Veterans #supportourveterans By @memorialwraps via @RepostWhiz app:
This image has been floating around the inter-webs for a while now....and for good reason. It's a badass pic of some equally badass dudes. It's really the perfect image for this post....so continue reading if you like awesome stuff that is meaningful. Otherwise, scroll past and go headbutt a jagged boulder that's on fire. Just kidding. No fire.
In all seriousness, the message here is that many of you out there (and certainly our staff and ownership group), come from a place where your brother means everything. His safety is your triumph and vice Versa. That's why we always do things in at least 2s....or, buddy teams. We eat that way, we pull security that way, we sleep that way, we fight and clear rooms that way if need be....we watch each other's backs. That's why our bonds are so strong. When you suffer with someone and survive, you're connected for life. When you rely on someone day in and day out to watch your back without question and full confidence, you're connected for life. Now, if that person gets killed, guess what happens? It affects you more profoundly than many will ever know-for the rest of your life.
Today, we are starting a periodic promotion called the MW Buddy Team Promo. Because we look out for each other, this only makes sense.
Whenever this promotion is active, simply use the promo code "buddyteam" for a buy one get one free perk. This way, you can square your buddy away without spending any more than you would have. This offer is only good for regularly priced wraps and the second set must be of equal or lesser value.
It just makes sense to offer this now and again. After all, even the foundation of this business is built on the fact that we miss our Ranger Buddies....and that we have committed to honoring them until we are in the ground ourselves. RLTW. 🇺🇸 24 hours starting now. Don't know when the next one will be yet. Enjoy.
#memorialwraps #StrengthThroughHonor #honorthefa
These awesome looking wrist wraps just arrieved. If you are looking for some wrist wraps get in touch with @memorialwraps they make a high quality product for a good price and of every wrist wrap they sell $5 goes to charity, it's a win win! Right now they have Black Friday deals so go and visit their IG and get your stocking stuffers!!! LINK IS IN MY BIO #workhardeveryday #crossfitderidder #Crossfit #crossfitwomen #masterlifter #deridderbarbell #oly #needtoimprove #passion #therapy #workhardeveryday #eattoperform #PERSEVERANCE #nolifewithoutspice #bestself #paleo #FitFam #liftmore #lovemore #bemore
Early morning #farewell #WOD I will surely miss you Tony, God Speed!! Thank you for WODing one last time with me :) breakfast: progenex more muscle dinner: paleo wraps with ground turkey breast and sweet potato #Crossfit #crossfitwomen #masterlifter #deridderbarbell #oly #needtoimprove #passion #therapy #workhardeveryday #eattoperform #PERSEVERANCE #nolifewithoutspice #bestself #paleo #FitFam #liftmore #lovemore #bemore
By @neverbrokun via @RepostWhiz app:
@pats9966 representing that #neverbrokunbattalion! Her favorite wod shirt. #Unstoppable #neverbrokun #CrossFit #olympicweightlifting
(#RepostWhiz app) If you need a great American made shirt to WOD in go to @neverbrokun they even ship internationally #Crossfit #crossfitwomen #masterlifter #LouisianaStateOpen #oly #needtoimprove #passion #therapy #workhardeveryday #eattoperform #PERSEVERANCE #nolifewithoutspice #bestself #paleo #FitFam #liftmore #lovemore #bemore #MINDSET
Had a great 5K run with my #CrossfitDeRidder family for #babyNate #runforhisheart5k #gettingfaster #crossfit #needtoimprove #perseverance #fitfam #workhardeveryday #eattoperform #olylifting #healthycooking #nolifewithoutspice #bestself #paleo #girlswholift #liftmore #lovemore #bemore
Saturday morning #WOD with some of my favorite people, today was a sad day for #CFD because @the_charlton_cornell is leaving us to go back home to New York. Good luck to all your future endeavors. #jackie #row #thrusters #pullups lunch: bell pepper filled with ground elk and spaghetti squash #Crossfit #CrossfitDeRidder #perseverance #needtoimprove #passion #therapy #fitfam #workhardeveryday #eattoperform #nolifewithoutspice #bestself #paleo #FitFam #liftmore #lovemore #bemore #MINDSET
