[chamber]

@chamber.creative

🪴ARTS & WELLNESS 501(c)3🪴 • healing through movement • documenting the process @somaflow.lib @the_besteez @the.homeez.official @bridgethegapjam
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660
Following
424
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23.88%
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Users Ratio
2:1
Weeks posts
Merry Christmas from @the_besteez !! 🎄✨ hope y’all have a safe and happy holiday! #chambercreative #chmbr #thebesteez #bstz #chicagodance
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4 months ago
We’re officially a nonprofit! 🎉 Chamber Creative is growing — and so is our mission to make movement, healing, and creative care more accessible than ever. Learn more, get involved, or support at
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9 months ago
Unlock new movement pathways, build somatic awareness, and reset your brain-body connection with us every Sunday at @visceraldancecenter . 7-8:15 pm Movers of all ages and skill levels welcome :) Book on Visceral’s website! #movementexploration #somaflow #chambercreative #chicagodance #danceinchicago
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21 days ago
“Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.” - Psalms 23:4 — 1st Director: @emjaymendez 2nd Director: @_e.m.manuel Asst Director: @nickdelira , @thesamuraisarah , @jaydarenas_ , @apriljbutcher Choreography: @the_besteez The Besteez: *April Butcher @kailonichristian *Nick De Lira @rmydhngra *Ellaine Manuel *Emjay Mendez *Sarah Morimoto @lianacrispanaligan @jennajayneperrine *Jay Arenas @golden_nooks @carolineritam @_ann.anton @bibianvivian Special Thanks: @ginanicolephotography @bbeneddict @indiemedia
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27 days ago
SIMPLICITY. “chamber creative” on youtube for full video! 1st Director: @emjaymendez 2nd Director: @_e.m.manuel Asst Director: @nickdelira , @thesamuraisarah , @jaydarenas_ , @apriljbutcher Choreography: @the_besteez The Besteez: *April Butcher @kailonichristian *Nick De Lira @rmydhngra *Ellaine Manuel *Emjay Mendez *Sarah Morimoto @lianacrispanaligan @jennajayneperrine Jay Renas* @golden_nooks @carolineritam @_ann.anton @bibianvivian Special Thanks: @ginanicolephotography @bbeneddict @indiemedia
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29 days ago
Art doesn’t need to be so complicated. It just needs to be made. What do YOU feel? #comingsoon #chambercreative #thebesteez #chicagoartists
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1 month ago
And that’s keeping it simple. Love the opportunities I have to work with the community that has inspired my life so much 💜 Dancer wellness Physical therapy for dancers Benefits of dance
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1 month ago
Dance medicine Pelvic physical therapy Dancer health and wellness Pelvic health is foundational dancers. Having a pelvic PT as part of your care team can help you thrive in and out of the studio for the rest of your life.
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1 month ago
Physical therapy care for dancers Dance strength and injury prevention ✨There are many options for care out there and you deserve a provider dedicated to understanding you ✨
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1 month ago
Pelvic health physical therapy for dancers. Signs your body needs more support in training. When we think our body needs help, we think exhausted, stressed, unmotivated. In pelvic health physical therapy, symptoms from the pelvis often reflect the health of multiple body systems - especially in dancers and active adults training year-round. Signs from your pelvis that your body needs more support include: ✨ Irregular and/or missed periods ✨ Abdominal or pelvic pain ✨ Bowel irregularity (i.e. irritable bowel syndrome, constipation or diarrhea) ✨ Erectile dysfunction These symptoms can reflect interactions between your nervous system, hormones, digestion, and training load.
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2 months ago
Movement for release, regulation, and creative freedom 🌬️ Register for Movement Exploration on Sundays at 7pm @visceraldancecenter to experience #Somaflow #chambercreative #chicagodance #somaticmovement #nervoussystemreguation
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2 months ago
Opening, Shielding, Gathering A @somaflow.lib exercise curated under @chamber.creative and done in @the_besteez rehearsals 🪴 📸: @ginanicolephotography
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2 months ago