Most athletes train their body… but who is there to work on their mindset?
I’m opening a small pilot group to change that.
If you’re interested, send me a message 📥
Link in bio to register 🔗
Lack of confidence, anxiety, overthinking… this is something I’ve experienced myself and now see everyday with students and athletes.
#mentalperformance #athlete
Basic V dribble ball handling warm up! 30s⏱️ Intervals
• V dribble Left & Right Hand
• V dribble Cross
• V dribble Tween
• V dribble behind the back
• V dribble cross, tween, behind combo
• Repeat on the move ✅
Train Beyond Your Limits.
#basketball #basketballtraining #basketballnovascotia #basketballtrainer #trainingbasketball #hoops #fyp #content #skills #handles
Fun day in the office with this group 🔥🔥
Attacking the middle to:
• finishes
• turn around jump shots
• step through progressions
Brick 🧱 by 🧱
Train Beyond Your Limits. Get Comfortable being Uncomfortable.
#basketball #basketballtraining #basketballtrainer #basketballnovascotia #fyp #basketballneverstops #hoop #skillstrainer #reel #basketballskillstraining #basketballskillstrainer
Before you start testing your range, warm up with a couple of these 🏋🏾♂️
➡️ 5-10 swishes per spot
➡️ 3-5 spots
➡️ Focus on your base, follow through and release
Tag a hooper you know that needs to form shoot 📲
#basketball #basketballtraining #basketballtrainer #basketballnovascotia #fyp #basketballneverstops #hoop #skillstrainer #basketballskillstraining #basketballskillstrainer
Jr. mini camp highlights 🏀⛹️♂️
Thank you to the parents for supporting, the athletes for showing up & working hard, @ctstwo for stepping in to run the camp, and @ttaylorperry for capturing the content 🙌🏾
Can’t wait for the next one 😎
#basketballtraining #basketball #basketballtrainer #basketballhalifax #trainingbasketball #trainerbasketball #novascotiabasketball #trainerbasketball #youthbasketball #youthbasketballtraining #skillsttraining #skillstrainer #basketballskills
Thank you to all of the athletes and parents who came out to the first SSS Training mini camp and made it a huge success!
Feeling blessed & can’t wait for the next one.🙏🏽💯
