CeeJay Bennett

@ceejay.bennett

Halifax📍 Teacher 👨🏾‍🏫 Basketball Development Coach 👇🏾 @ssstraining22
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Weeks posts
Most athletes train their body… but who is there to work on their mindset? I’m opening a small pilot group to change that. If you’re interested, send me a message 📥 Link in bio to register 🔗
157 12
1 month ago
Lack of confidence, anxiety, overthinking… this is something I’ve experienced myself and now see everyday with students and athletes. #mentalperformance #athlete
192 14
1 month ago
Most athletes don’t struggle with skill… they struggle with confidence and performance anxiety 😖🧠 Comment ‘mindset’ if you’ve felt this before.
65 17
2 months ago
@ceejay.bennett Div 1 MVP 🏀
186 22
5 months ago
Partner shooting drill 🚨 5 spots - 5 shots - best of 25 ✅ • 2 catch and shoot 3’s • 2 pull up jumpers (right and left) • 1 back retreating 3 • repeat for 5 spots Athlete: @p.othow #basketball #basketballtraining #basketballtrainer #basketballnovascotia #fyp #basketballneverstops #hoop #skillstrainer #basketballskillstraining #basketballskillstrainer #contentcreator #content #basketballcontent
76 3
8 months ago
Between // the lines. @fc21allworld @ceejay.bennett 🌎 DOP: @robbieloughery Edit: 🉑
0 31
8 months ago
Basic V dribble ball handling warm up! 30s⏱️ Intervals • V dribble Left & Right Hand • V dribble Cross • V dribble Tween • V dribble behind the back • V dribble cross, tween, behind combo • Repeat on the move ✅ Train Beyond Your Limits. #basketball #basketballtraining #basketballnovascotia #basketballtrainer #trainingbasketball #hoops #fyp #content #skills #handles
115 6
8 months ago
Fun day in the office with this group 🔥🔥 Attacking the middle to: • finishes • turn around jump shots • step through progressions Brick 🧱 by 🧱 Train Beyond Your Limits. Get Comfortable being Uncomfortable. #basketball #basketballtraining #basketballtrainer #basketballnovascotia #fyp #basketballneverstops #hoop #skillstrainer #reel #basketballskillstraining #basketballskillstrainer
77 14
8 months ago
In and out of NYC 🗽🔥 #ViralReels #ExplorePage #FYP #NYCReels #InstaVibes #ReelItFeelIt #DailyVibes #ContentCreator #StreetHoops #BasketballLife #BallIsLife #HooperStyle #NYCBasketball #CourtCulture #PlaygroundLegends
0 13
8 months ago
Before you start testing your range, warm up with a couple of these 🏋🏾‍♂️ ➡️ 5-10 swishes per spot ➡️ 3-5 spots ➡️ Focus on your base, follow through and release Tag a hooper you know that needs to form shoot 📲 #basketball #basketballtraining #basketballtrainer #basketballnovascotia #fyp #basketballneverstops #hoop #skillstrainer #basketballskillstraining #basketballskillstrainer
0 4
8 months ago
Jr. mini camp highlights 🏀⛹️‍♂️ Thank you to the parents for supporting, the athletes for showing up & working hard, @ctstwo for stepping in to run the camp, and @ttaylorperry for capturing the content 🙌🏾 Can’t wait for the next one 😎 #basketballtraining #basketball #basketballtrainer #basketballhalifax #trainingbasketball #trainerbasketball #novascotiabasketball #trainerbasketball #youthbasketball #youthbasketballtraining #skillsttraining #skillstrainer #basketballskills
0 4
8 months ago
Thank you to all of the athletes and parents who came out to the first SSS Training mini camp and made it a huge success! Feeling blessed & can’t wait for the next one.🙏🏽💯
0 6
9 months ago