My morning practice is a study in devotion. A continued practice of staying committed to my word and being fully present with my life.
I’ll be sharing this kundalini practice for our Spring cohort of Collective Practice. Rhythmic movement and breath unblocks stagnancy in spine 🐍 — it feels delicious and brings steadiness to the day.
These practices we do together are a daily reminder that every day is holy, every day is a gift! It’s a space to build consistency together and witness it ripple out in so many good ways.
Last call to join us!
Would love to be in practice together this May. Link in bio to sign up.
Moments from holidays on the island home — sending wishes for your good health and for greater harmony and care among all beings in the year to come 🌺 mele kalikimaka!
Some film from our first community voyage in French Polynesia — wet n wild and full of so much LIFE. Water is such a powerful and humbling teacher.
So grateful to our incredible badass crew for working together to make this happen especially my fellow cruise director @nicksharp.life and to the stunningly beautiful community and lands who welcomed us with generosity.
35mm by dream girl @rileywestgaard
Some film from our Baja expedition in January — we just landed in French Polynesia and are gearing up for another sailing voyage, bringing the @forma___forma and @thisiswater.life communities together to explore and learn from the wild beauty of this planet. Dreaming of Japan and the Mediterranean next, who’s in? 💦
Spent the summer playing in our backyard. No planes - just drives to rivers and forests and sea. Realizing the richness in simplicity. 🌾
Thank you @miriamthom@dersurhodes@devin.r.wilson for your 35mm magic
Celebrating the last day of summer at our home with community. So grateful for the moments when we remember to come together and play amidst it all. 🍋🍇
A week of trusting water to be our greatest teacher and ally —
We are so grateful to everyone who joined us on this off-grid expedition to Baja. The felt sense of change and nervous system restoration is beyond words.
More @forma___forma x @thisiswater.life community collaborations are on the horizon! We are so excited to continue creating spaces that connect us with the wonder of the natural world, the spirit of adventure, and the gift of life.
Captures by — @obecuatro@joelambe@byhopemarie@slaurjust 🐬
Notes on Autumn. Notes on Peace.
I believe that practicing Peace is a revolutionary act in a world of pervasive urgency. Taking a few minutes to practice each morning is an act of kindness, so we can restore ourselves and show up more fully for life.
To be real, I’ve been on the brink of burnout lately, and know so many of us are in the same place. My practice and this community has been my boat in a sea of overwhelm ⛵️🌊 —
We have soo much to learn from seasonal cycles, our elders, and from one another, which is how Collective Practice was formed.
Would love to practice together!
Link in bio for more info.
Summer in the country 🌾 — settling down and staying put a lot more in these mountains lately and it feels real nice. Made a new playlist for us that’s some sweet honey coastal country. I’ve been listening to it nonstop lately, hope you love it. Link in bio!
The care of the earth is our most ancient and most worthy, and after all our most pleasing responsibility. To cherish what remains of it and foster its renewal is our only hope.
—Wendell Barry
Never have I been more dedicated to reciprocity, respect, and being a good ancestor. Thank you to this lil mountain goat family and these lands for helping me remember!
