CanPrev Natural Health

May plans? We’ve got a few. ☀️🌷 We’re hosting a mix of online and in-person events this month, with plenty of ways to connect wherever you are. 💙 Swipe through to see what’s coming up! 👀

If your energy feels off, your iron levels might be too!🪫 Iron supports oxygen flow, metabolism, and sustained energy, which are all key for keeping up with your day and your workouts. @canprev ’s Iron Bis-Glycinate is a gentle, easy-to-absorb formula that supports your iron levels, without the digestive upset. Now through May 31st, visit participating health food stores to shop and save on iron and more! 🛍 Learn more by visiting flyer.canprev.ca or tapping our link in bio. __ Si votre énergie vous semble à plat, vos niveaux de fer pourraient en être la cause ! 🪫 Le fer soutient le transport de l’oxygène, le métabolisme et une énergie durable — des éléments essentiels pour suivre le rythme de vos journées et de vos entraînements. Le Iron Bis-Glycinate de @canprev est une formule douce et facile à absorber qui aide à soutenir vos niveaux de fer, sans inconfort digestif. D’ici le 31 mai, visitez les magasins d’aliments naturels participants pour profiter d’offres sur le fer et plus encore ! 🛍 Pour en savoir plus, visitez flyer.canprev.ca ou cliquez sur le lien dans notre bio.

For Women’s Health Month, we’re continuing our series of letters written by women to their younger selves. 💜 This week, Marjan shares a letter to herself in her 30s, a decade often weighed down by the expectation that we should have life “figured out” by now. Her story is a powerful reminder that it’s never too late to start over. You might come to realize that the career you’ve worked so hard to build doesn’t feel as fulfilling anymore. Or maybe even end things with someone you thought you’d spend the rest of your life with. These moments can feel disorienting, but they often clear space for something more aligned with who you are becoming. Head to our blog to watch Marjan’s full reflection, explore journal prompts, and reconnect with your younger self. ✨ Tap our link in bio or visit women.canprev.ca/blog/reflecting-on-your-30s

Craving sugar before your period? Try making these Salted Caramel Chocolate Dates! 🍫 During your luteal phase (12-14 days before your period), rising progesterone can impact your mood, energy, and increase cravings. This simple 6-ingredient recipe is designed to support your hormones while still hitting that craving. ✨ Plus, with our added Magnesium Liposomal — the delicious nutty chocolate caramel flavour satisfies your sweet tooth while supporting your mood and energy. Visit the link in our bio to download our FREE cycle-support recipe collection! 💜 __ Envie de sucre à l’approche de vos règles ? Essayez ces dattes chocolat caramel salé ! 🍫 Durant la phase lutéale (les 12 à 14 jours qui précèdent les règles), l’augmentation de la progestérone peut influencer l’humeur, le niveau d’énergie et accentuer certaines envies sucrées. Cette recette simple à 6 ingrédients a été pensée pour soutenir votre équilibre hormonal, tout en offrant une pause gourmande des plus satisfaisantes. ✨ En prime, l’ajout de notre CanPrev Magnesium Liposomal, à la délicieuse saveur chocolat caramel, aide à combler les envies de sucré tout en soutenant l’humeur et le niveau d’énergie. Visitez le lien dans notre bio pour télécharger gratuitement notre collection de recettes pensées pour accompagner votre cycle ! 💜

It’s a Kala x CanPrev Giveaway! 🎁 Could your morning and evening routine use a little TLC? We’ve got just what you need. To celebrate our National Flyer Sale, Savings to Power Strong Moves, we’re giving you the chance to win a prize bundle designed to support strength, recovery, and feeling your best every day. 10 lucky winners will each take home a bundle valued at over $500, including: 💙 @kalatherapy Red Light Face Mask 💙 @canprev Collagen Full Spectrum Powder 💙 @canprev Magnesium Sleep 💙 @canprev Silicon + Biotin How to enter: 1️⃣ Follow @canprev and like this post 2️⃣ Tag a friend in the comments & we’ll send you a DM with the full contest entry link! Contest runs during our National Flyer Sale - May 1-31, 2026. To see the full contest rules, tap our link in bio or visit canprev.ca/contest-rules/ __ C’est le concours Kala x CanPrev ! 🎁 Votre routine du matin et du soir aurait-elle besoin d’un peu d’attention ? On a exactement ce qu’il vous faut. Pour célébrer notre Vente nationale du circulaire – Savings to Power Strong Moves, nous vous offrons la chance de gagner un ensemble-cadeau conçu pour soutenir la force, la récupération et votre bien-être au quotidien. 10 personnes chanceuses repartiront chacune avec un ensemble d’une valeur de plus de 500 $, comprenant : 💙 @kalatherapy Masque facial à lumière rouge 💙 @canprev Collagen Full Spectrum en poudre 💙 @canprev Magnesium Sleep 💙 @canprev Silicon + Biotin Comment participer 1️⃣ Suivez @canprev et aimez cette publication 2️⃣ Identifiez un(e) ami(e) dans les commentaires et nous vous enverrons un DM avec le lien complet pour participer au concours. Le concours se déroule pendant notre Vente nationale du circulaire – du 1er au 31 mai 2026. Pour consulter le règlement complet du concours, cliquez sur le lien dans notre bio ou visitez canprev.ca/contest-rules

Know your body better ⚡️ ElectroMag is my favourite because I don’t like electrolytes that are too sweet. This one has a light lemon flavour, plus vitamin C, electrolytes, and magnesium support. What can be better than that? #electrolytes #recovery #torontolife #canprev #hydration

For Women’s Health Month, we’re sharing a series of letters written by women to their younger selves. 💜 This week, Alena shares a letter to her 26-year-old self. Her story is a reminder that identity isn’t something you have to earn by shrinking or fitting into a mould, it’s something you grow into by coming back to yourself. From navigating life after sport to unlearning the pressure to be smaller, her journey speaks to the power of reclaiming your voice, your space, and your worth. Head to our blog to watch Alena’s full reflection. Link in bio! ✨ __ À l’occasion du Mois de la santé des femmes, nous partageons une série de lettres écrites par des femmes à leur jeune moi. 💜 Cette semaine, Alena adresse une lettre à celle qu’elle était à 20 ans. Son histoire rappelle que l’identité n’est pas quelque chose qu’il faut mériter en se rapetissant ou en cherchant à entrer dans un moule — c’est quelque chose dans lequel on grandit en revenant à soi. De la transition vers la vie après le sport au désapprentissage de la pression d’être plus petite, son parcours témoigne de la force qu’il y a à retrouver sa voix, à prendre sa place et à reconnaître sa valeur. Rendez-vous sur notre blogue pour découvrir la réflexion complète d’Alena. Lien dans la bio ! ✨

🏅 Nominate an Everyday Athlete! 🏅 Know someone who shows up, puts in the work, and inspires others? Whether they’re training, coaching, or leading, it’s time to recognize their dedication! @canprev is hosting a contest celebrating everyday athletes who make an impact in their communities. Nominate them for a chance to win: 💰 $500 Cash 🎁 CanPrev Product Bundle 📲 Media Spotlight Link in bio to nominate! Or visit: https://canprev.ca/nominate-an-athlete?utm_id=&utm_source=instagram&utm_medium=partnerships&utm_campaign=nominate_athlete&utm_term=&utm_content=madslivingwell_collab *For contest eligibility, check the link in bio.

MENSTRUAL HEALTH GIVEAWAY 🌸 We’ve teamed up with @aleva_naturals , @get_joni , and @theperiodlab to gift 𝘁𝘄𝗼 𝗹𝘂𝗰𝗸𝘆 𝘄𝗶𝗻𝗻𝗲𝗿𝘀 a complete menstrual wellness bundle. This collection was curated to support your cycle and bring a little more ease to your monthly routine. Here’s what you could win: 💜@aleva_naturals Personal Care: Foaming Intimate Wash, Bamboo Fem Wipes, and Whole Body Deodorant for gentle, plant-based hygiene. 💜@get_joni Period Care: A variety of organic bamboo pads and liners for sustainable, chemical-free protection. 💜@theperiodlab Consider this PDF guide your personal journal on your journey to better hormonal health. With a comprehensive record of your cycle, symptoms, and stress, you’ll have the power to drive more informed discussions with your healthcare provider and uncover solutions for your concerns. 💜@canprev ’s Women’s Wellness Essentials: Healthy Hormones, Cramp Relief, and Women’s Multi to support your body from the inside out. TO ENTER: 1️⃣ Follow @canprev , @aleva_naturals , @get_joni , and @theperiodlab 2️⃣ Like this post 3️⃣ Tag a friend who deserves a little extra self-care this month (each tag is a new entry!) 🗓️ Giveaway ends Tuesday, May 12th, 2026, at 11:59 PM EST. 🇨🇦 Open to Canadian residents only. This giveaway is not affiliated with Instagram. Beware of fake accounts—we’ll never ask for credit card details. Good luck! 🌸

Who is the Everyday Athlete in your life? 💙 Maybe it’s someone who keeps showing up, pushes through setbacks, celebrates small wins, or inspires others along the way. Whether they’re training for their first race, returning after injury, supporting their community, or simply choosing to keep moving every day, their journey matters. Know someone who comes to mind? ✨ We want to recognize their dedication and award them for the impact they make! 🔗 Head to the link in our bio to nominate them and learn more. — Qui est l’athlète du quotidien dans votre vie ? 💙 Peut-être est-ce quelqu’un qui répond toujours présent, qui persévère malgré les obstacles, qui célèbre les petites victoires ou qui inspire les autres en chemin. Qu’il s’entraîne pour sa première course, qu’il revienne après une blessure, qu’il soutienne sa communauté ou qu’il choisisse simplement de bouger chaque jour, son parcours compte. Quelqu’un vous vient en tête ? ✨ Nous voulons souligner son engagement et récompenser l’impact qu’il a sur son entourage ! 🔗 Rendez-vous au lien dans notre bio pour le nommer et en savoir plus.

🥇Nominate an Everyday Athlete!🥇 Do you know someone who shows up, puts in the work, and inspires others? Whether they’re training, coaching, or leading, it’s time to recognize their dedication! CanPrev is hosting a contest celebrating everyday athletes who make an impact in their communities. Nominate them for a chance to win: 💰 $500 Cash 🎁 CanPrev Product Bundle 📲 Media Spotlight Contest runs from May 4th- May 30th Check the link in my bio to nominate someone today! * For contest eligibility, check the link in bio #contest #canprev #nominate

Savings to Power Strong Moves. 💪 From strength and recovery to bone and joint health, energy and beauty. We have you covered. Visit us at participating health food stores from May 1st to 31st to shop and save on your @canprev favourites and more. 🌷 Browse the flyer at flyer.canprev.ca or tap our link in bio. 💙 — Des économies pour propulser vos mouvements. 💪🏼 De la force et de la récupération à la santé des os et des articulations, en passant par l’énergie et la beauté, nous avons ce qu’il vous faut. Visitez-nous en magasin du 1er au 31 mai pour profiter d’offres sur vos favoris @canprev et bien plus encore. 🌷 Consultez la circulaire sur flyer.canprev.ca ou appuyez sur le lien dans notre bio. 💙