Sending daily encouragement to whomever this post reaches 🌱
10 years since we met.
8 years married.
And somehow, I still look at you like my favorite person in every room. 🤍
Through every season, every lesson, every dream… you’ve been perfect for me.
I adore my hubby forever & always. 🫶🏽✨
🎶 “Perfect For Me” — Josh Tatofi
Sending daily encouragement to whomever this post reaches 💪🏽🌱
As we step into the weekend, take a moment to slow down and feel your life.
Gratitude isn’t just about the big wins 🏆
it’s in the quiet moments, the deep breaths, the exhales, and even the challenges that shaped you this week.
💭 Maybe you didn’t get everything done…
💭 Maybe things didn’t go as planned…
And still 🌱you made it here.
It counts. 💪🏽
This weekend, I invite you to:
🔥Appreciate how far you’ve come
🔥Honor your body and your energy
🔥Choose rest without guilt
🔥Find one small thing that makes you smile and stay there a little longer
You are allowed to enjoy your life while you’re building it 🤍🤍🤍🤍🤍
Drop one thing you’re grateful for below ⬇️
Let’s anchor into abundance together. ✨🌱
#GratitudePractice #WeekendVibes #HealingJourney #MindBodyConnection #EnergyShift DailyEncouragement SoftLife PresentMoment YouAreEnough
Sending daily encouragement to whoever this post reaches 🌱
Spring looked like this…
laughing over card games (family vs. humanity 😂),
sweet kisses with my love 💋,
matching moments with my twin 👯♀️,
sisterhood that holds me 💛
Little joys too 🌈
fresh April nails, a lavender latte in Provence energy ☕️💜,
butterfly face paint reminding me to stay playful 🦋
and those hilarious, can’t-breathe moments (you know the ones 😭😂)
Spring reminds me:
To laugh fully
To love openly
To be present without rushing the moment
If you’re seeing this, let it be your reminder:
healing also looks like this 🌱
Soft connection, choose to find the joy, gratitude 🌱
Sending daily encouragement to whomever this post reaches ✨
Walked and danced for the first time since my spine surgery 💪🏽
And wow… joy rising, looking at footage right now makes me feel proud of myself 😭
We had sooo much fun at @pinturaproject 🔥
Laughing, moving, feeling like me again.
Healing is not linear and you take each step forward to the unknown 🥹
Grateful for my tribe ❤️
Grateful for this body.
Grateful for every step forward.
Huge thank you to my doctors @mstlouisdc & Dr Pat at @atlasinjurytohealth 🙏🏾
Since working with them, my body is literally reconnecting 💪🏽😭
Recovery continues… but this right here?
A whole milestone 💪🏽✨
#HealingJourney #SpineRecovery #MilestoneMoment #GratitudeAlways #BodyConnection KeepGoing Encouragement SoulHealing TraumaHealing MindBodyConnect floorlordfresh
Sending daily encouragement to whover this story reaches 🌱
Watch how breath allows my fascia to release in my body, clearing out my heart & throat centers, (💨coughing *sign that resistance is softening in my body) this is not only physically but energetically (qi) you see me come out of this more present, bringing me back to literal alignment🌱 😊 Helping my nervous system become more flexible 💪🏽
Recovering from spinal cord injury is a humbling experience but I continue to choose to win in this life, choose to learn and choose to share what I have learned with intention to empower others 💪🏽
🌱So take a heart breath with me, inhale 5 counts, hold 5 counts and exhale 10 counts 💨 The slower the exhale the more your body feels heard 🫶🏽
🌱 Sending daily encouragement to whoever this post reaches 🌱
Happy New Year to me ✨ Pisces powered ✨🌱
🌱Level 4.7 🌱 Luffy inspired fit to commemorate this moment in my recovery ❤️🩹 Walking better each day 💪🏽🥲❤️ Thank you everyone for all the birthday wishes messages, gifts and joining me during my birthday adventures. I am loved. “As long as I’m still alive, I have infinite chances.”
Quote from Luffy during Wano arc
Spoiler 🚨🚨🚨
In this part of the story, the main character faces repeated setbacks against a powerful opponent. But what stands out isn’t the losses, it’s the refusal to quit. No matter how many times things don’t go their way, they keep getting back up, holding onto the belief that as long as they’re still going, there’s still a chance to win.
💪🏽When you truly believe in yourself like that, the odds start to feel a lot more in your favor.
🌊This anime truly supported me during my recovery ❤️🩹
Child of the Culture.
Floor Angelz' Candy is a trailblazer amongst bgirls. Her accolades are many, and the contributions she's made to the culture, especially the Orlando scene, are criminally understated. For someone that's given so much to this culture and still does - she is a true queen that deserves her flowers.
Happy Women's History Month.
🖼️ Poster and Graphics: @jeyprime87
🎥 Video Edit: @jermgonzalo
📺 Video Credits: @bboynetwork_bnc , archival youtube footage
📸 Photo Credits: @redaska , @kienquancreates
🎧 Music: @fusik
#WomensHistoryMonth
Sending daily encouragement to whomever thus reaches ✨
Birthday shenanigans with my besties ✨ @r3act1@cindygfoley@gitdownbrown
Girls Trip
Harry Potter weekend
