QUICK!! preorder, only 48 hours for this limited run!
We will not be stocking and shorts or kids sized rashguards.
$60 each. Reach out to Coach Katie to order.
#vanguardbjj #phalanx #preorder #puyallup #wa
Congratulations on our recent promotions!!
AJ, Micah, Dan, & Taylor on their first stripe, and Julian on his second!
Vanguard is a collection of the people who train there, and we wouldn’t be the same without all of you. Congrats on all your hard work and dedication!
#vanguardbjj #promotion #puyallup #wa #youshouldbehere
Last years summer program at Phantom was a blast, are you joining us for this years at Vanguard?! Week 1 is takedowns just like last year, and who doesn’t love a good Tomoe Nagae or a fireman’s ❤️🔥🔥
Sign up today!!
#vanguardbjj #summerprogram #kidsbjj #takedowns #throwback
There was no way we were missing this ❤️🔥
Huge congratulations to Phantom’s newest Black Belt, Josh, and purple belts, Bear and Sam. Three incredible human beings, and so deserving.
Plus @brianbbjj got his second stripe on his brown belt.
@shoyoroll runs deep here. Can you tell?
#womenwhoroll #vanguardbjj #phantom #blackbelt #faixapreta
Work what you teach 🔥
Taught a calf slicer entry last week, and decided to work them live 👏🏽
15 minute round and this is the only one @brianbbjj would let me keep 🥲
@vanguardbrazilianjiujitsu Adults 6pm. Join us with a three day free trial 🔥
@shoyoroll@_tyrtl_
#womenwhoroll #slicer #faixapreta #blackbelt #vanguardbjj
Just stand up… sometimes it works. 😅
It helps when @brianbbjj isn’t being a complete jerk too 😘
Nogi at @vanguardbrazilianjiujitsu Tuesday nights 6pm, come join us!
#womenwhoroll #vanguardbjj #standup #nogi #faixapreta
Gi or No Gi? Ep. 253
Brian says Gi!
Do you agree?
—-
Score
🥋Gi - 143
🩲 No Gi - 139
Follow for more Gi or No Gi #GiorNoGi
Event @ibjjf Pan Championship 2026
Come with Brian and I as we visit @alignedwellnesswa !
Prioritizing your recovery is just as important as showing up to class.
Don’t forget. Dr. Heather will be at @vanguardbrazilianjiujitsu tomorrow! And if you can’t see her then, go visit her in Tacoma.
Always rocking @shoyoroll@_tyrtl_
#womenwhoroll #vanguardbjj #recovery #chiropractic #musclework
How lucky am I to have such a great training partner, even if we hurt each other on accident along the way 🥲😅
Join us for open mats every Saturday 12-1pm. Always free. Open to everyone.
@vanguardbrazilianjiujitsu x @brianbbjj@womenwhorollbjj
#womenwhoroll #vanguardbjj #nogi #openmat #puyallup
Congratulations to Matt on his well deserved promotion to blue belt.
Matt went out at the Rev and since he’s a pro mma fighter had to compete at blue belt, and smoked the whole division. Needless to say, this is overdue. 🔥
#vanguardbjj #bluebelt #faixaazul #puyallup
