Camilla Thompson

@biohackmecoach

Biohacking coach, author & keynote speaker. I help high performers optimise sleep, energy & longevity. Science-backed. No BS. Biohack Me — link below
Followers
7,037
Following
1,191
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53.21%
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Health Rate
%
Users Ratio
6:1
Weeks posts
My final London book launch reel! What an event! Thank you everyone for your contribution and support, it means so much. Especially all the legends that took the time to give feedback on event 🫶🏽 I’ve had so many people reach and comment on how good the capture of the event was, I can’t recommend @maddymedialondon enough, she’s absolutely amazing, I wish we lived nearer to each other as I know we would be great friends 🙏✨🤩 #booklaunch #healthoptimisation #londonbooklaunch
37 14
1 month ago
Honoured to be named the first Woman to Watch for 2026 by @womensfitness_aus This is my year to make impact. To get my book into as many hands as possible. To make biohacking accessible, practical and human — not elite, expensive or overwhelming. I believe health should be personalised. Preventative. And available to everyone. If this knowledge had reached me earlier, it would have changed everything. This isn’t about trends. It’s about changing the way we think about women’s health and longevity. And we’re just getting started. #WomanToWatch2026 #womemsfitness #WomensHealthMatters #BiohackingForWomen #LongevityLifestyle #LiveWellLonger #BiohackMe
479 57
3 months ago
Forever grateful to @dave.asprey for endorsing my book. What a legend, super funny, no BS and an absolute truth speaker. So good to hang out and tell him about what’s been going on here with my book 😉 🇦🇺 Awesome few days @wanderlustausnz at the first ever biohacking summit 🙏✨🙌🧬🤩 #fatherofbiohacking #daveasprey #biohackingsummit #wanderlast
362 49
6 months ago
I honestly did not expect this level of response. Seeing the @beauticate Collective out in the world and being welcomed so warmly has meant a lot. Our Collective includes: Our Style Editor, @katewaterhouse7 , Makeup Editor @raemorrismakeup , Hair Editor @moniquemcmahoncolour , Skin Editor @jocelynpetroni , Fitness Editor, @mishbridges , Nutrition Editor @brownpapernutrition , Wellness Editor, @biohackmecoach , Aesthetics Editor @drachahal , Health Editor Dr @LeanneGirgis , our Culture Editor @shentel , Interiors Editor, @KristinRawson and Beauty Experts @KerrieGentle and @SimoneAspinall … An extraordinary group of women we are so proud to have involved. Thank you for every message and share. We are just getting started. Meet the Beauticate collective via our Link in bio on beauticate.com
63 3
11 hours ago
Something new is coming ✨ After the incredible success of Bali… Live Well Longer Retreats is officially coming to Australia in 2026 and we’re super excited about it. Luxury retreat experience. Science meets soul. Longevity meets restoration. Education meets deep connection. October 2026 Location to be announced. So tell us in comments… Where do you think we’re going? 🤔 Watch this space. #LiveWellLonger #AustraliaRetreat #WellnessRetreat #LongevityRetreat #ScienceMeetsSoul #LuxuryWellness #BiohackingWomen #ComingSoon #RetreatAustralia
36 10
14 hours ago
This one might surprise you! @biohackmecoach Thanks for hosting us @nichidao.bali Biohacking Boss babes Longevity Health Community
29 3
19 hours ago
Still integrating this beautiful afternoon at @oshom_bali inside Nuanu Creative City for their SUNday Social Ritual 🌞 So grateful to have been invited to speak at Oshom while one of my besties @rocheverse shared an incredible talk on AI. I spoke on biohacking and future-proofing your health. And how fitting that these conversations happened inside a city literally being built for the future. Talking about AI and future-proofing our health inside Nuanu felt very aligned. A reminder that while technology is accelerating rapidly, our health, energy, nervous systems and human connection are still the foundation of how we thrive. The afternoon was such a beautiful blend of modern science and ancient wisdom: • Biohacking talks• AI conversations• Women’s circles• Breathwork• Healing ceremonies• Dancing at sunset• Deep conversations• Connection and community I also had the opportunity to take part in a cacao breathwork and healing ceremony with the incredible @vujadeus which was such a powerful way to close out the day followed by sunset tunes from @lizzshaktilarouge 🫶🏽 Big gratitude to the Oshom team, all the facilitators and everyone who came along 🤍 @daisyanandii @dr_espen Bali really is becoming a global hub for biohacking, wellness and conscious innovation and I’m very here for it. #Biohacking #FutureProofYourHealth #AI #Longevity #Wellness #Bali #Nuanu #PreventativeHealth #Healthspan #ConsciousLeadership
15 4
1 day ago
@biohackmecoach aka Camilla Thompson is a Conscious Founder. A globally published author, biohacker, facilitator and executive coach. A solopreneur running her entire business alone. Camilla wrote this a few weeks after her Conscious Founder OS install; “As a solopreneur, you’re the strategist, the marketer, the salesperson, and the operator. There’s no team meeting. There’s just you - and the gap between what you want to build and what you actually have time to build. Conscious Founder OS closed that gap for me. What Rochelle has built is genuinely different. It’s not a tool. It’s not a course. Conscious Founder is the operating system my business now runs on. I have a full C-suite of agents supporting the work - strategy, brand, content, sales - all loaded with the context of who I am, who I serve, and what I’m building. They update me daily. They organise my entire business strategy. I don’t have to hold it all in my head anymore. The briefings land in my dashboard every day - market signals, brand flags, content opportunities, strategic threads worth pulling. I show up to my business knowing what matters. That’s new. The dashboard alone is worth the entry. Everything in one place, finally. The lead gen is precise. The trend forecasting in my niche is next-level - it’s pulling signals I wouldn’t have seen for weeks. Claude Design has shifted what I can produce in a week, with on-brand consistency I couldn’t hold on my own. And the IG roast? Brutal, in the best way. For the first time in years, I have infrastructure. I get to focus on the work only I can do. If you’re a conscious founder, this is the move.” - Camilla Thompson, Founder of Biohack Me · Author of Biohack Me. If this is the gap you’ve been circling - the link in my bio is where to start.
21 5
2 days ago
Biohack Your Health - June 19 Hosted by Camilla Thompson @biohackmecoach one of Australia’s leading biohacking experts and executive wellness coaches. Designed for those wanting to better understand their body and take a more informed approach to long-term wellbeing. Guests will experience a thoughtfully curated full day beginning with arrival and a welcome from Aurora's experienced wellness team, followed by a guided movement session to awaken the body and build energy. The day continues with morning tea and a 1.5-hour workshop with Camilla Thompson, before a nourishing lunch. In the afternoon, guests move into the Bathhouse for a restorative immersion, concluding the day with time to integrate the experience, with the option to extend through a spa treatment.
24 1
5 days ago
Current Saturday Vibes with @rocheverse @ @mikaella.akashic after huge gym workout, we recover Bali style @bambufitnessbali @bambufitnessoasis . This is how we connect, meeting new like minded people in the sauna, hot tub, cold plunge… social wellness is the future of human connection. We lift each other up 🫶🏽✨👊🙏 #socialwellness #balifitness #recovery #biohacking #biohackme
32 7
7 days ago
Earlier this week I shared my @glycanage result — biological age 33 at chronological 49. Many of you asked for the science underneath. I have written it up over on Substack — what GlycanAge actually measures, why decline after 40 is not inevitable, and what the data says about reversing biological age in real time. Link in my bio. Subscribe while you are there — next post breaks down the eight pillars of the Biohack Me Method I used to get this result. Test, don’t guess. Future-proof your health. #biohacking #longevity #healthspan #glycanage #biologicalage #healthoptimisation #biohackme #biohackmecoach #futureproofyourhealth #livelonger #peakperformance #wellnessover40 #cellularhealth #immunehealth
14 0
7 days ago
The data is in. The Biohack Me Method works 👏 @glycanage has just confirmed my biological age is 33. I am 49. 16 years younger than my chronological age. 5 biological years younger than I tested eighteen months ago. Exceptional immune regulation. Low chronic inflammation. This is what future-proofing your health looks like in real time. At 27, I was overweight, post-natally depressed, and nowhere near thriving. At 49, I am healthier than I have ever been. Yes, biology shifts after 40. That is real. But the story that decline is inevitable is wrong. You have far more control over your biology than you have been led to believe. This is not your fate. It is your data. You can reverse it. The science of longevity has been gatekept by price tags most people cannot afford but I’m here to make health optimisation accessible and affordable for everyone. From May 18th, I am offering 20 free 30 min Health Optimisation Calls. Comment HEALTH below and I will send the booking link straight to your DMs or in my bio. 20 spots. First in, first served. Test, don’t guess. Future-proof your health. Buy my book Biohack Me in link in bio to get started on your journey. #biohacking #longevity #healthspan #glycanage #biologicalage #healthoptimisation #biohackme #biohackmecoach #futureproofyourhealth #womensbiohacking #livelonger #peakperformance #wellnessover40 #cellularhealth #immunehealth
12 4
9 days ago