@benwinblad Instagram profile, stories

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Never tired a human flag before… I need assistance - - - #humanflag #calisthenics #fitness #melbourne

100 30

1 day ago

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Bit of professional time for Ben - - - #shoot #model #athlete #BLG #melbourne

129 17

4 days ago

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Don’t limit yourself to one style of movement. - - - #fitness #calisthenics #melbourne #gym #hybridathlete

102 20

11 days ago

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Big sets, clean reps - - - #calisthenics #activeneverlazy #yaps #melbourne #challenge

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15 days ago

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The calm before the storm ⛈️ - - - #fitness #travel #lifestyle #melbourne #sydney

147 30

24 days ago

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Training is only 20% of the pie - - - #recovery #recover #sauna #training #melbourne

66 6

25 days ago

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Big moves for the Australian Calithenics community 18/04/2026 Big shoutout to @youareprobablysnoring & @niketraining If you managed to get down I’d love to see some more content!! - - - #calithenics #nike #niketraining #fitness #sydney

116 42

29 days ago

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Using my body in as many ways as I can 🧘💪 - - - #fitness #meditation #gym #melbourne #explore

525 18

1 month ago

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pov: you finally reach zero cortisol - - - #chill #view #travel

60 21

1 month ago

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🚨CHALLENGE SET🚨 - 3 MU - 10 SBD - 5s HOLD x3 - - - #calithenics #gym #movement

70 31

1 month ago

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Big session this Sunday with @youareprobablysnoring @chaserathletes @ascensioncollectiv3 What yall think of 40 seconds 💪🫣 - - - #calithenics #melbourne #sydney #gym #training

560 47

1 month ago

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Same life different location 🌆 ☯️

88 15

2 months ago

Ben Winblad

@benwinblad