@kjohnstonwrestler2027 defeats 2025 Senior National Bronze Medalist Rose-Marie Le Corre in the quarter finals on her way to winning her first Senior National medal.
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🎥 @being.wonny
Mathew Rairdon, coached by Sensei Heidi, with a big sumi gaeshi on his way to a silver medal in the novice division at the @usajudoofficial Senior National Championships.
🎥 @being.wonny
Latin Night every Wednesday! Come learn Salsa today (May 5th) at our Ballston Quarter location! 💃
🎥 @being.wonny
#bachata #bachataclass #ballstonquarter #arlingtonva #thingstododc
Love the SCRAP
Short clip from our Grand Opening this past weekend. Vibes are always on point when you’re having fun!
📸 - @being.wonny
#scrapyardgrappling #thescrapyard #nogisubmissiongrappling #bewareofdawgs
Made it half way to the top of the world, feels incomplete… not ready to summit yet. Every time I see these pics and Dawa keeps calling me to see how I am doing. I think of the beautiful scenery and breathtaking mountains. I am looking at all trails to see what other trekks I want to go on. The peace and silence while climbing mountains is calming. Till next time Everest :)
Flowed and won white belt gi 154lb @copajiujitsutournaments . Thank you GOD for giving me strength and protecting my family. Thank you @m.w.kim for training with my and inspiring to get stronger. Thank you @timdawsonbjj for arguing the ref so I could get rest and everyone @highnoonbjj for the environment of improvement and training both the mind and body.
Give all your worries and care to the LORD. Peter 5:7
