Radical Self-Care
Breathe with Bee
12 Series Program - Virtual Academy
FALL/Winter 2025
All-Access ~ $50 USD
🐝
Learn How to:
Meditate
Breathe
Stretch
Release
Grieve, Heal, Grow
Build Your OWN PRACTICE
Become a Member
Join Us
You Deserve Support
Back to School Season can be🙉😓📯🧨💣💥
#selfcare #soulsunday #THERAPY #somatichealing #foryou #somatic #beebodi #backtoschool #parentlife #Journal #mother #shop #motivation #quote #calm #pilates #yoga #breathwork #gyrokinesis® #ecourse
In Session w/ Dr Tyreese R. McAllister @tyreesemcallister
🌏📣The world still thinks that black women are bionic, invincible and strong beyond measure. ✊🏾
It's not that we aren't these things... it's that we can sustain the life we are deserving of when we have the proper support and tools to keep us living long and strong.
It doesn't just happen.
It requires commitment to a lifelong journey of healing and an investment in yourself.
🍃🐝🧘🏾♀️
Go NOW🖱
• Join us on a Wellness Retreat in Jamaica🇯🇲
• Sign up for Private Session Package 👆🏾📲
#mentalhealth #wellness #therapy #stretch #views #retreat #Jamaica #beebodi #gyrokinesis® #coffee
#breathwork #coach #highperformancecoach
You can also talk to [PLANTS] 🍃
them like friends...because plants
have "intent" and understand frequencies
of both sadness and love.
Plant Therapy
🐝🧘🏾♀️ Botanical Gardens📍
#foryou #mindfulness #reels #travelvlog #mentalhealth
Restoration is an immersive workshop experience where we explore facets of our mind, body and spirit through healing art forms ~
Yia-Loren - Therapeutic Art Life Coach
Kayla Harley - Breathwork and Somatic Movement Practitioner
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Special Thanks to our partners who made this day incredible👏🏾
Trinidad Theatre Workshop📍@trinidad_theatre
Refreshments by @trini_livity of 🥭🥝🍍@upcups
Lunches 🍽 by @ital.plantbased
Sponsors:
Writing Workshop w/ @bookbylr
Wellness Retreats @beebodi
Massage & Reiki @thelightcentrett
Videography 🎥 @r93_film
To be honest...💭
April has been one of the most challenging months for me this year....thus far.
I feel like I could hardly come up for air🍃
It's been one thing after the next.
Then I sick...3x😮
👇🏾
Just because I'm a Licensed Practitioner doesn't mean I'm an exempt from LIFE💡 - in fact it means I've been given an opportunity to grow, stretch and learn even more.
My biggest takeaways have been to:
1. 🛑 FULL stop completely when I need to
2. release any shame or guilt
3. invest in myself 🫂no amount could compare to my health and well-being
4. radically accept things/people as they are🖊
5. apply the principles of this book "Let Them" 📖 by @melrobbins
••••••••
Read More - about taking off the cape 👉🏾
Article Online 🗞 @caribbeancollectivemag
#stress #foryou #mentalhealth #stressawareness #therapy
It's not a question if you have a unique offering to give to world (Class, Workshop, Retreat, Product, etc.) You've just been struggling to launch it.
The ads on Instagram don't fit your needs as a POC, ChaptGpt couldn't help...but I can. Thats why I'm offering a special training for you.
Month of April Special📣
Tap to Register w/Link in my Bio🖱
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Comment 👋🏾 below
- if that sounds like you👇🏾
#training #somatics #wellness #fitness #businessgrowth
Pivot.
Restart.
Refresh.
💭
As much as you need to. | Grow Your Biz
✅️
Learn How💯
3 Part🗞 Road map to Success
How to make Impact as you make Income.
📣
Calling all Coaches, Trainers, Teachers, Guides, & Healers to GROW YOUR Business w/ 👇🏾
🤍🤍🤍🤍🤍🤍🤍🤍🤍
VITALITY Training
Special Offer ✨️
APRIL 2026 ONLY
Choose your Date 💻
Join Us ONLINE🖱
#trending #training #fyf #wellnesscoach #businessgrowth
🙌🏾👋🏾📋👉🏾 Teach Me How to:
💭
I hope this clears things up for you. 🙏🏾
(Wellness pursuits are not "New Age")
They've been Foundational Principles for Christianity from the beginning 🧘🏾♀️
Happy Ressurection Sunday🕊
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#easter #resurrection #healing #Sunday #therapy
Comments are Welcome Below👇🏾
![You can also talk to [PLANTS] them like friends...because plantshave "intent" and understand frequenciesof both sadness and love.Plant Therapy ️ Botanical Gardens #foryou #mindfulness #reels #travelvlog #mentalhealth](https://sp1.picnob.com/p/pt_6727393219276721326249_0_f522d6d72af566512db54aacf4ac81f6.jpg?o=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&h=0d3fae0d90fce25ad6739dac04112e14)
