Beder

We’re so proud to announce our collaboration with @meela_therapy 🤍⁠ ⁠ Together, with Beder Therapy Vouchers, we are giving access to professional, compassionate therapy for those who may not otherwise be able to afford it.⁠ ⁠ Starting therapy can feel overwhelming, especially when youʼre already struggling. Many people donʼt know where to begin, worry about choosing the “wrongˮ therapist, or fear having to explain themselves over and over again.⁠ ⁠ Beder wants to help people overcome the typical barriers to entry when it comes to accessing therapy such as it being unaffordable and lengthy wait times, so Beder Therapy Vouchers will offer people up to 6 x 50 minute sessions with a licensed therapist through the Meela Platform.⁠ ⁠ Meela is a mental health platform that helps people find a therapist who genuinely fits them. Instead of searching endlessly or being assigned someone at random, Meela focuses on matching each person with a licensed psychologist or psychotherapist who feels right for them from the very start.⁠ ⁠ This partnership is about removing barriers.⁠ About meeting people where they are.⁠ And about making real mental health support more accessible, when it’s needed most.⁠ ⁠ 🔗 Find out more and apply for FREE therapy via the link in bio.⁠ ⁠ ⁠ ⁠ #MentalHealthMatters #TherapyForAll #Beder #Meela

Doing Good in Beder’s Name 🫶🏼 We set Beder up, as a family, to do good in Beder’s name so the positive impact that our Beder Therapy Vouchers have continues to show, even though he is no longer with us in person, that he can still help others and his memory lives on 💙

Ask One More Time The Next Patreon Happy Hour is on 7/10 To join Happy Hour and hop on stream with me Become a Patron Link In Bio #freestyle #rap #hiphop

The Beder Cup 2026 ✅ 15 teams, more than 100 players, coming together raising over £3,000 in support of Beder and Beder Therapy Vouchers at Plough Lane, AFC Wimbledon 🫶🏼 OWFC won a tense penalty shootout to claim the Cup 🏆 and Beder FC beat @curveballdigital in the Plate final with the teams playing under a rainbow over the stadium after a mixture of heavy rain and some sun throughout the evening! A huge thank you to @afc_wimbledon for hosting the tournament, @bedeshaphotography for capturing the evening and everyone who took part in The Beder Cup plus those came down to support from the stands! 🙌🏼

NEW Beder Taxis take to the streets! 🇬🇧 We are delighted to unveil our next release of iconic London taxis, to coincide with Mental Health Awareness Week, featuring mental health and therapy inspired artwork in support of Beder created by leading artists and illustrators from around the world. Look out for the @Beder_UK taxis, snap them and share to help spread the word as we hope they continue to spark conversation, connection and remind people that accessible support is here. If you or someone you know needs mental health support, Beder Therapy Vouchers provide 6 x 50-minute therapy sessions completely free for anyone 18+ and based in the UK. Everyone needs someone to talk to.

Big brands have media agencies. SMEs need smarter routes. (But we also capable of working with big brands but its 2 for the price of 3 🤭🤭😂😂😶) “HP Taxis x Beder - Mental Health Matters We’ve just completed our first direct-to-fleet taxi advertising campaign for @beder_uk which is a leading mental health and suicide prevention charity providing free access to therapy for those 18+ and based in the UK as part of Mental Health Awareness Week. Why go direct?……” 🚕 Lower costs – no agency layers, inflated media buying fees, or unnecessary middlemen. 📍 Targeted exposure – London taxis operate in high-footfall, premium locations with daily real-world impressions. 📸 Content included – campaigns don’t stop at vehicle branding. We create organic social content around the activation, extending campaign life beyond the street. 🤝 Flexible for SMEs – ideal for challenger brands, local businesses, events, launches, and growing companies wanting standout visibility without enterprise-level budgets. By working directly with fleet operators, brands get a more efficient route to outdoor advertising with added marketing value. This is just the beginning. If your brand wants to activate across London taxis, event shuttles, branded vehicles or creative fleet campaigns, drop us a DM. #TaxiAdvertising #OOHAdvertising #LondonMarketing #SMEMarketing #BrandActivation OutdoorAdvertising LondonBusiness StartupMarketing GuerrillaMarketing

@official_brfc players take on the “Talk Me Through It” Challenge alongside Beder FC. Blindfolded, Beder FC players had to rely purely on communication and trust — listening to guidance from the Bristol Rovers players to navigate obstacles and score a goal. The challenge highlights something simple but powerful: the importance of talking. At Beder, conversation can change lives. That’s why we offer 6 free 50-minute sessions with a professional therapist to anyone who needs support. No one should struggle alone. 💙 Find out more about the support available via the Beder website.

Mental Health Awareness Week.⁠ ⁠ There are still so many myths that stop people from reaching out.⁠ ⁠ “You have to be really unwell to get support.”⁠ “Other people have it worse.”⁠ “It’s just being dramatic.”⁠ “You can fix it on your own if you try harder.”⁠ ⁠ None of that is true.⁠ ⁠ You deserve support even if you’re high-functioning.⁠ Your problems are valid even if someone else’s look different.⁠ Mental health is just as real as physical health.⁠ And while sleep, movement and routine help — they aren’t always the whole answer.⁠ ⁠ This week is about challenging what keeps people silent.⁠ Because the more we replace myths with facts, the safer it becomes to ask for help. ⁠ ⁠ #Bederuk 🎨 @worrywellbeing ⁠

Special message from @alikalhamadi ahead of The Beder Cup this evening at AFC Wimbledon! 🫶🏼 Ali is one of our amazing ambassadors, currently preparing to represent Iraq 🇮🇶 at the FIFA World Cup, who continues to use his platform to make a difference - thank you as always for your support! Ali enjoyed his time at AFC Wimbledon as a prolific goalscorer - 23 goals in just 42 appearances - so hopefully everyone playing at The Beder Cup can also get on the scoresheet when they take to the pitch at Plough Lane! We have already raised over £3,000 before the tournament kicks off so thank you to everyone for their support! 🙏🏼 All profits raised from The Beder Cup support Beder in providing free access to therapy through Beder Therapy Vouchers for those 18+ throughout the UK.

We did it 🥹⛰️ This morning at 2am, a group of my dearest friends and I set off on an unforgettable adventure Mount Snowdon in Wales for @beder_uk mental health charity, raising awareness for mental health and suicide prevention ❤️ This cause is deeply personal to me, as like so many people, I’ve had my own struggles over the years, and today we climbed for everyone out there silently battling, feeling lost, overwhelmed, or carrying suicidal thoughts. We climbed to remind people that YOU ARE NOT ALONE! We reached the summit in freezing temperatures, rain, and wild conditions at sunrise. Sadly, the sunrise itself never appeared for us through the clouds… but somehow that felt symbolic too. Even when you can’t see the light, you keep climbing. And eventually, it comes 💫 I’m beyond grateful to Kyle from Headspace Hikes for guiding us safely, and to Charlotte, Dani, Ellen, and Troy for being the most incredible support system and beautiful friends. And Mary and her son who we found freezing at the top and bought down with us. I’ll never forget today. ❤️ Please, if you can, sponsor us, we are currently at £650. The link is in my bio and stories. Every donation made will be DOUBLED by an incredibly generous donor, and we would love to hit our £3,000 target to support the amazing work Beder does, offering free therapy sessions and so much more to those in need!! For anyone struggling right now: Keep going. Keep climbing. We need you here. 💙 'You're Not Alone' - by yours truly 'Never Ending Story' - Limahl #MountSnowdon #MentalHealthAwareness #proudofus #youarenotalone

Often think therapy is seen as something which can only be used as a last resort. Things are bloody great right now with the community and the advocacy work I'm doing. and that's exactly why I'm going - to make sure this journey is sustainable and it links to who I am. Big shout out to @beder_uk who are doing great things.

A chat with our charity partner @beder_uk to mark mental health awareness week. 🫶