Beats And Bands

@beatsandbands

An Experience Mixing Fitness With Litness Founded by @just_geen Click here for event tickets ⬇️
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15.0k
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57
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Weeks posts
🚨We’re doing our big one 😱🚨 We’re officially bringing @beatsandbands to Fulham FC for the very first time 😭 with the support of our faves @redbulluk 📆 Sunday 7th June ( my birthday 🤪) 🕰️ 3:00pm 📍Fulham FC - Craven Cottage From clubs… to global stages… to now a football stadium 🏟️ Expect a full pitch TAKEOVER! This is more than a workout. It’s a statement. Expect energy. Expect vibes. Expect a fitness experience like no other. Who’s ready to make history with us? 👀🎶💪🏾 TICKETS OUT NOW!!! Comment “STADIUM” and I’ll DM you the link #BeatsAndBands #FulhamFC #LondonEvents #FitnessMeetsLitness #londonfitness
4,351 1,300
19 days ago
How often does @just_geen host Beats & Bands classes? 🗓️🏃🏾‍♀️🏋🏾‍♀️ Are the classes newbie-friendly? 🤭 Swipe 📲 for answers to your most frequently asked Beats & Bands questions 🎶🎹 Got a question we didn’t cover? 🤔 Drop it in the comments below 👇🏾 We got you. 👀 Oh, and… are we seeing you at this month’s Beats & Bands class at Red Bull Studios, London? Make sure you have those post notifications on so you don’t miss the date announcement 🔔 Share this post with your workout buddy #Explore #LondonFitness #LondonFitnessClass #SummerBody
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10 months ago
Trying to get that summer body ? 👙 🍑 💪🏾 Allow us to re- introduce ourselves ✨🫣 We are Beats & Bands a community that loves to mix fitness with litness 🎉 🕺🏾 💪🏾 Swipe to find out who we are and what we stand for! Share this post with a friend you’re bringing to the next Beats and Bands class 🫂 If you’ve been to a @beatsandbands class or event what’s your favourite part? #explore #londonfitness #londonfitnessclass #summerbody
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10 months ago
Day 16: 30 days 30 ways to level up your 30s! And everybody needs to be locking in their ticket to @beatsandbands June 7th!! Early Bird tickets already sold out, but you could buy your ticket NOW via the link in @beatsandbands bio. Honestly, you won’t want to miss this, I LOVED it last time. Because dancing and working out on Fulham’s Premier League pitch is 100% the best way we can level up. See you there!!! 🙌🏽 Ad | PR invite #beatsandbands #ditl #thirty #london
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10 hours ago
See you June 7th 🤣 We are throwing the BIGGEST outdoor fitness party in London ⚽️ We are mixing fitness with litness ON THE ACTUAL PITCH!!! 🗓️ 7th of June 2026 (@just_geen birthday 🎂) ⏰ 3:00 pm 📍 Craven Cottage, Fulham FC Expect : 🏋🏾‍♀️ High energy banded workout 🎧 Live DJs + Band playing Afrobeats, Amapiano, Dancehall and HipHop ⚽️ Games + Prizes 📸 Content moments 🍛 Food on site Ticket link in bio ✨❤️ #explore #beatsandbands #fitnessparty #londonfitness
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1 day ago
The Mandem vs @beatsandbands 😂🔥 (Like + Share) A lot of guys ask if they can attend my sessions as it seems like it’s catered just to women…BUT as you can see EVERYONE is welcome! 🤗 I’ll be honest, this was one of the best sessions I’ve taught 😂. I laughed sooo hard and these 80 seconds do not do the whole session justice. The Mandem did me proud once again 🫡 Guys need to start putting respect on us girlies names because when it comes to band work, WE DONT PLAY 💅🏾 MANDEM!!! IM CALLING YOU OUT If you’re up for the challenge, grab your tickets via the LINK IN MY BIO and meet me on the pitch! 7th JUNE, we go again 🤗☺️💃🏾. Tag your gym bro in the comments below ⬇️ COMMENT ✏️ SHARE ✈️ SAVE 📁 LIKE ❤️ #fitnessparty #gymmemes #danceclass #gymbro #workoutclass
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1 day ago
Interview confidence: ‘Strongest in the UK.’ Video evidence: publicly humbled in 4K, surviving purely on vibes 😂💀 Turns out cardio wasn’t included in the contract.” For good vibes, good energy and a great workout join us down at📍Fulham FC - Craven Cottage for @beatsandbands 📆 Sunday 7th June 🕰️ 3pm Tickets Out Now!!! #beatsandbands #fitness #strength #funny #goodvibes
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1 day ago
@lethalbizzle “the vibe is SENSATIONAL” THIS JUNE Experience sensational vibes ON A PREMIERE LEAGUE PITCH !! We are mixing fitness with litness ON THE ACTUAL PITCH!!! 🗓️ 7th of June 2026 (@just_geen birthday 🎂) ⏰ 3:00 pm 📍 Craven Cottage, Fulham FC Expect : 🏋🏾‍♀️ High energy banded workout 🎧 Live DJs + Band playing Afrobeats, Amapiano, Dancehall and HipHop ⚽️ Games + Prizes 📸 Content moments 🍛 Food on site Ticket link in bio ✨❤️ #explore #beatsandbands #fitnessparty #londonfitness
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1 day ago
First things first, a message to @just_geen Can I just say that this is so bloody impressive. You really looked at @BeatsandBands and said, yeah, I can take this to a football stadium. And the wildest part is, I believe you. You are an inspiration to so many of us at a time where there are so many obstacles and handwritten notices trying to convince us the hurdles are too big. As a young Black British Ghanaian woman, you have built a fitness community so strong that your next event is really at Craven Cottage, @fulhamfc Fulham Football Club’s stadium, on Sunday 7 June. And I believe it is my role, and the role of everyone who is always declaring that we love to see one another shine, to help make sure you sell this out. About 2,500 capacity. Sunday 7 June. What you have built with Beats and Bands is truly phenomenal, and it is important that you get your flowers. For anyone who wants to attend, tickets start at £25. Early bird has already sold out. And don’t worry if your mates are not interested in attending fitness events. Most people within the Beats and Bands community come alone. The vibe is so good, it makes you realise London is not bad vibes at all, you are just in the wrong places. So pack your bag, come by yourself or come with a friend. Gina sells the bands on her website if you need to purchase one, but you can bring yours if you already have one. Anyway, go follow @just_geen , she’ll tell you more.
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4 days ago
It’s looking like we’re gonna pull this off 😭🙌🏾💃🏿 Somehow, over HALF the tickets are GONE already in just 2 weeks of launching 🤯 I keep trying to process the fact that we’re really about to turn a football stadium into a fitness party! 🎉 June 7th is going to be special. If you’ve been thinking “I’ll wait till later to get tickets”… this is your sign not to 😅 Early bird tickets are SOLD OUT and once the rest are gone, they’re gone! Don’t play yourself…Secure yours! 📍 Craven Cottage, Fulham FC 📅 June 7th ⏰ Doors open 3PM Comment “STADIUM” and I’ll send you the link 🎟️
1,262 115
8 days ago
This still doesn’t feel real 😭🥹 (Like + Share ❤️) Every time I’ve done something that changed everything…it started with a thought that didn’t fully make sense. AND This is one of those moments‼️ From my living room during lockdown, to now about to turn Craven Cottage into something it’s never been before 😉. 🗓️ 7th June 2026 (and yes… it’s my birthday 🎂) ⏰ 3:00PM -7:00 pm 📍 Fulham FC Stadium This isn’t just another event. This is history in the making. So If you’ve ever said “I’ll come next time”…now is next time! Comment “STADIUM” and I’ll send you the link. See you on the pitch x 🎥: @MarvBrownFilms
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10 days ago
This June WE OUTSIDE !!! 🤪And we are making HISTORY!! 🤏🏾🙂‍↕️ I will be the FIRST woman to host a fitness party inside a London PREMIER LEAGUE football stadium ⚽️ 🥹 alongside my faves @redbulluk 🗓️ 7th June 2026 (and yes… it’s my birthday 🎂) ⏰ 3:00PM -7:00 pm 📍 Fulham FC Stadium Expect the usual… just bigger & better : 🏋🏾‍♀️ Out door high-energy banded workout 🎧 Live DJs + live band (Afrobeats, Amapiano, Dancehall and Hip Hop) ⚽️ Games + prizes 📸 Content moments Comment “STADIUM” and I’ll send you the link Discounted early bird tickets almost sold out so run hunny 🏃🏾‍♀️ #explore #beatsandbands #londonfitness #outdoorfitnessparty #fitnessparty
1,729 365
16 days ago