Beer Run - Tues 5/12 6:05PM @ Happy Valley
Get your last Beer Run in before the ARF 5k this weekend! Who tapers for a 5k? Who knows, but talk about it over a beer at Happy Valley after the run/walk/run-walk!
Just a small sliver of the whole BE crew, but hope we repped the club well at @chronogram 's Beacon Portrait Pop-Up. Thanks for having us and come run the town with us sometime!
PS Looking for BE gear? Merch is available year-round on our site!
📷 @davidmcintyrephotography
Beer Run - Tues 4/28 6:04:30PM @ Happy Valley
With less than 2 hours to go before Beer Run, the race is on! Get yourself over to Happy Valley for some miles and malts. Anyone who runs the first 3 miles under Sawe's first 5k split of 14:14 gets infinite Strava kudos.
The week ahead!
Tue 4/21 🍻 Beer Run, 6:05pm @ @happyvalleybeacon
Thu 4/23 🎽 Threshold Thursday, 7:30am @ Beacon High School track
❌ CANCELLED we're simultaneously recovering and racing some more this weekend - Sun 4/26 ☕ Sunday Runday, 8am @ Trax Espresso (by Roundhouse)
Beer Run - Tues 4/14 6:05PM @ Happy Valley
Here comes the sun... maybe. And there we go running... definitely. Right? Because two things are certain in life - running today and taxes tomorrow.
You've been waiting for it.. and now, here it is! TOMORROW IS #thresholdthurs at the Beacon HS Track, at 730am.
The workout, of course, will be all done at THRESHOLD pace!!!
4x:
6 min at THRESHOLD, 2 min active recovery.
Beer Run - Tues 3/24 6:05PM @ Happy Valley
It's Tuesday, so you know what that means - time for another Beer Run! Consistency is the key, whether you're training for something or not. No need to give it a second thought, just show up for some cool people and some cold ones (because yeah, it's not supposed to be freezing).
