This Week's Upcoming Wellbeing Activities 18th – 23rd May
Funded Weekly Wellbeing Activities taking place this week across Basildon, Wickford & Billericay:
👟 Wellbeing Walking Groups – Enjoy guided, gentle walks and great company, including our newest Saturday nature walk in partnership with Essex Wildlife Trust
👥 Human Kind Café Drop-In – Pop in for a listening ear or signposting to local services @humankindcafe
🧘 Yoga for your Mental Health – Gentle stretches, meditation and mindfulness to relax the mind. To book, please visit Totally Yoga
🌱 Allotment Activities – Get outdoors, enjoy nature, and help our community garden thrive this Tuesday. Interested in coming along? Email [email protected]
Come along, meet new people, and take some time for your wellbeing. Everyone is welcome!
@basmindcharityshop
#basildon #wickford #billericay #essex #laindon #langdonhills #pitsea #vange #lakemeadows #charity #mind #mentalhealth #wellbeing #wellbeingwalks #active #community #yoga #allotment #dropin #support #Signposting #basildonmind #fitness #nature
Feeling overwhelmed, anxious, or in need of someone to talk to? You don’t have to face it alone. 💙
At Basildon Mind, we offer one-to-one counselling in a safe, confidential space where you can be heard without judgement.
Taking that first step can be hard—but it could make all the difference.
To book your session today, or to find out more -
📞 01268 284130
📩 [email protected]
#MentalHealthSupport #YouAreNotAlone #Counselling #MentalWellbeing #ItsOkayToTalk #privatecounselling #charity #community #support #basildon #billericay #wickford #essex #mentalhealth #callustoday #emailus #helpline
🚶♀️🌿 **Join Our Weekly Wellbeing Walking Groups!** 🌿🚶♂️
Looking for a friendly, relaxed way to boost your wellbeing? Come along to our FREE weekly walking groups – no booking needed, just turn up and join in!
Our walks are a great opportunity to get some fresh air, meet like-minded people, and enjoy a supportive, welcoming environment. Each session is led by experienced walk leaders, with the additional support of a qualified counsellor.
💬 Whether you want to improve your mental wellbeing, get active, or simply enjoy a chat while walking, everyone is welcome.
📍 No sign-up required – just come along!
📞 For more info, call 01268 289700
Let’s take a step towards better wellbeing together 💚
#wellbeing #walking #fitness #mentalhealth #walkinggroups #essex #basildon #billericay #wickford #nature #countryside #mind #charity #lakemeadows #wattyler #gloucesterpark #northlandspark #physicalhealth
Step into a better way of being with Tend at Basildon Mind,
Set within an immersive virtual environment, Tend VR eight-week programme is designed to help you learn and apply practical mindfulness-based skills in a clear, structured way. We recognise that building these skills isn’t always easy, which is why Tend guides you step by step through a carefully designed programme focused on helping you manage negative thoughts, reduce stress, and improve your day-to-day wellbeing.
With no GP referral needed and each weekly session just £25, you can start Tend immediately.
📝You can book a free intro session or learn more by clicking the link in our bio, visiting , phoning us on 01268 284130 or emailing us on [email protected]
#Mindfulness #MentalHealthMatters #SelfCare #StressRelief #Wellbeing
Come on down to our charity shop in Basildon Town Centre to try out a new innovative Tend VR service we are offering. We are here until 2pm. Pop along and give it a go.
#try #mentalhealth #tend #MentalHealthAwarenessWeek #supportservices
Looking for local mental health support or just someone to talk to? Come and join us at our Drop-In service at @humankindcafe !
We’ll be there Tuesday from 11am–1pm, and on Wednesday (10am–1pm) we’re turning things up a notch for Mental Health Awareness Week with a special pop-up focused on support, awareness, and connection.
Pop in, say hello, and chat with our friendly team—we’re here for you!
#MentalHealthAwarenessWeek #basildonmind #mentalhealth #awareness #support #listeningear #basildon #billericay #wickford #essex #community #popup #supportservices #chat
Would you like to try our new Tend VR service?
We’ll be at our charity shop on Tuesday and Wednesday, giving you the chance to experience this innovative form of therapy and see if it’s right for you. There’s absolutely no pressure—just come along and give it a go.
🗓 Tuesday 12th May - 11am - 2pm
🗓 Wednesday 13th May - 11am - 1pm
📍Location - Basildon Mind Charity Shop, 37 East Walk, Basildon, SS14 1HA
#tend #virtualreality #therapy #wellbeing #trysomethingnew #calming #immersive #support #mindinessex #basildon #wickford #billericay #essex
Mental Health Awareness Week
Great mental health care is human.
It’s the kind voice on the helpline when you’re struggling.
It’s a counsellor who listens to understand, not just to respond.
It’s the dedication of our volunteers and paid staff, giving their time and expertise every day to support people when it matters most.
At Basildon Mind, this is what our frontline teams bring to every conversation, every session, every interaction.
This Mental Health Awareness Week (11–17 May), we’re proud to shine a light on the incredible people behind our services — our helpline teams, counsellors, volunteers and staff — whose expertise, compassion and care help people feel heard, valued and understood.
💚 See the person, not the patient.
You are not alone. For support. For respect. For you.
Join the campaign - .uk/get-involved/mental-health-awareness-week/
#MentalHealthAwarenessWeek #mentalhealth #mind #basildonmind #charity #wellbeing #mentalhealthsupport #helpline #volunteers #awareness
This Week's Upcoming Wellbeing Activities 11th – 15th May (Mental Health Awareness Week)
Funded Weekly Wellbeing Activities taking place this week across Basildon, Wickford & Billericay:
👟 Wellbeing Walking Groups – Enjoy guided, gentle walks and great company
👥 Human Kind Café Drop-In – Pop in for a listening ear or signposting to local services @humankindcafe
🧘 Yoga for your Mental Health – Gentle stretches, meditation and mindfulness to relax the mind. To book, please visit @totallyyogauk
🌱 Allotment Activities – Get outdoors, enjoy nature, and help our community garden thrive this Tuesday. Interested in coming along? Email [email protected]
Come along, meet new people, and take some time for your wellbeing. Everyone is welcome!
Check out our social media pages to see the additional things going on this week to highlight Mental Health Awareness Week.
@basmindcharityshop
#basildon #wickford #billericay #essex #laindon #langdonhills #pitsea #vange #lakemeadows #charity #mind #mentalhealth #wellbeing #wellbeingwalks #active #community #yoga #allotment #dropin #support #Signposting #basildonmind #fitness #mentalhealthawarenessweek
Good Luck to Dave, who at the age of 83 years of age, is starting his sponsored 50 Mile cycle today to raise money for Basildon Mind.
We wish you the best of luck and thank you and all those who have donated so far. If you wish to donate and support Dave on his journey, please visit - /pf/dave
All money raised goes towards our low cost counselling services and wellbeing activities.
#sponsoredcycle #fundraising #cycle #basildonmind #mentalhealth #essex #awareness #charity
Would you like to try our new Tend VR service?
We’ll be at our charity shop on Tuesday 11am-2pm Wednesday between 11am - 1pm, giving you the chance to experience this innovative form of therapy and see if it’s right for you. There’s absolutely no pressure—just come along and give it a go.
Tuesday 12th May - 11am - 2pm
Wednesday 13th May - 11am - 1pm
Location - Basildon Mind Charity Shop, 37 East Walk, Basildon, SS14 1HA
#tend #virtualreality #therapy #wellbeing #trysomethingnew #calming #immersive #support #mindinessex #basildon #wickford #billericay #essex
🌿✨ Calling all green-fingered folks (and total beginners too!) ✨🌿
Get stuck in this Saturday at the Basildon Mind community allotment in Vange—fresh air, good vibes, and plenty to dig into! 🌱💪
No experience? No problem! Everyone’s welcome, whether you’re a seasoned grower or just curious to give it a go. 🌼
Want to join the fun? Drop us an email at [email protected] and get involved! 🙌
#gardening #allotment #plants #flowers #community #basildonmind #vange #mentalhealth #physicalhealth #essex #basildon #wickford #billericay #outdoors #nature
