♡ANNAKA♡ || BUTI || INFERNO HOT PILATES

✨ A l w a y s O n T h e || M O V E || ... L i t e r a l l y A n d M e t a p h o r i c a l l y. ✨ . . . 📸: @ashalaybee 💁🏻‍♀️: MUA & H a i r @sonomarose.beauty . . #CantStopWontStop

✨ 2025 ✨ . . ✨ I Lived, Laughed, And I Loved hard. A year of fun outfits, beautiful friends, new opportunities, movement, & Growth. I taught a few classes, held down a dance floor or two, Loved extremely hard, Deepened connections, Leveled up, and found gratitude in the mundane. Thank you to everyone who has supported me, shown up for me, & grown with/ along side me. I love you.. Thank you thank you thank you…. Lots on the agenda this year! Let’s Goooo… Big shout outs to all the wonderful collabs this year!! @house_of_flow.sr opened up and it’s been a dream teaching there- @tristan_st.germain I am so proud of you and what you’re creating ! Thank you @fmlybzns_ For all the incredible events, & @onelovell for the dope collabs!!! I can’t wait to see what y’all continue to do and I can’t wait for more magic… @cannaba55 My Love & My Beat Partner- I am so grateful for our QNTM MVMNT collab and thank you for all of the movement medicine!! @dj.dyops I miss you- Thank you for all of our wonderful classes together!! And of course… my Char Char. @charknado_2 My BUTI wifey- I love you endlessly, and teaching by your side is absolutely everything!!! More glitter trolling this year! 🩷🙏✨ ✨Thank you @laurendstudios @energizehotyoga @flow_napa_valley for an incredible year in your beautiful spaces 🩷 ( And all of my people who teach there & the students who make our lives so bright ) . ✨Thank you to my Baby Mamas who allow me to love on their babies 🥹 I love them so much @chloemadi & @katelenos . ✨PS- This is one of my very first reel attempts- they will get better ( and shorter) in 2026! 🩷🩷🩷 I had a lot to fit in on this one so it is ADHD to da maxxx!

✨#25daysofbuti . ✨Day: 12 ( I’m a day late 😅 ) ✨Pose: Triangle ✨Prompt:Where is your vision sharpening as you realign with truth? ✨ My vision is more abundance and opportunity coming my way with dedication and consistency. “Trusting the process” … Short and sweet… Big beautiful fun and soul-nourishing things on the way- I know it! 🩷 . ✨Today’s Host: Mariah @ma.riah1868 ✨Sponsors: @butimvmnt & @goldenrationutrition

✨ #25daysofbuti . ✨Day- 20 ✨Pose: Frog ✨Prompt:What emotion or pattern is asking to be felt — not fixed? ✨ Sadness. I don’t like to be sad- but I honor when feelings show up. All of them. I experience so much joy from what I do and who I spend my time with… but in the in betweens, I am sad right now. I’m feeling overwhelmed and everything in me wants to be sad. It’s been a long time since I’ve felt down like this , and I do know it’s temporary… Sunshine after the rain always feels so good… so let it pour 🩷✨ . . ✨ Today’s Host: Kia @muvakia ✨ Sponsors: @butimvmnt & @goldenrationutrition

✨#25daysofbuti . ✨ Day-18 ( Day behind again 😅) ✨Pose: Forearm Plank (Got my fave lil co-star with me again) ✨Prompt:What quiet strength are you building beneath the surface? ✨Calm. Resilience. Trust in my self and in how my path is aligning. . . ✨Today’s Host: Angie @angiecbrooks ✨Sponsors: @butimvmnt & @goldenrationutrition

✨ #25daysofbuti . ✨Day- 17 ✨Pose: High Plank ✨Prompt:How can you stay centered in Spirit even when things feel heavy? . ✨ Well If this isn’t a great prompt for today! I think I hit my lowest I have in a long time today… and I had a hard time centering. With love and support I moved through my day and then taught BUTI- I wasn’t feeling well this morning but mustered some energy ( and also 2 cans of Yerba mate) and showed up. The pure joy that I have when I enter the realm of teaching… keeping moving keeps me centered.. after sitting with it. Feel it, remember it’s temporary, and move it through. >>> Leave dat sh*T pon de mat! ✨ . . ✨Today’s Host: Monica @_thebodywitch_ ✨Sponsors: @butimvmnt & @goldenrationutrition ✨ Video taken @house_of_flow.sr

✨ #25daysofbuti . ✨ Day-16 ✨ Pose: Low Lunge ✨Prompt:What’s one thing you’re trusting the Creator to work out, even if you can’t see how yet? . ✨ 💰 SHMONNAYYY 💰I trust that the Universe is conspiring ways and opportunities for my income to double (at minimum) … I work hard, I’m dedicated… and I know my value… Gotta keep showing up being present and with gratitude… I am a money magnet 🧲 ( And so are you!) ✨✨💸💸💸💸💸💸💸💸💸💸💸💸💸✨✨ . . ✨ Today’s Host: Melanie @melanie.yocum ✨ Sponsors: @butimvmnt & @goldenrationutrition

. ✨ NEW JANUARY SUNDAY SERIES ALERT! 🚨 ✨ . . ✨Join us this January! A heartfelt Sunday series of heated Buti yoga, where traditional yoga meets primal movement, dance and strength for a low-impact experience. Let the juicy bass and global down-tempo beats of the playlist carry you away, as we shed layers of the past year and delve into a gentle exploration of your body and spirit. Let’s celebrate the New Year, awakening your inner spark and igniting your passions! . . ………………..✨ Free with membership ✨………………. @energizehotyoga 🩷🩷

✨ #25daysofbuti . ✨Day: 10 ✨Pose: Bridge ✨Prompt:What bridge are you being called to build — within yourself or with others? . ✨For myself: I’d like to bridge the gap between an idea and a reality. I’ve been doing better lately, but I have so many ideas in this noggin and I’d love to see them come into fruition. ✨Outterself: I wish for people to overcome Their fear of the unknown and come try BUTI! It Might not be for you- but if you love saucy music and moving your body as the beats pulse through your veins, this practice is for you! I started as a newbie and had no idea what I was getting myself into… and I found something that quite literally changed my life. I found freedom in my body and get to experience the vybez of the nightlife in an hour, at a decent time, doing something that makes me stronger - body, mind, and spirit. We don’t know what we don’t know- Bridge that gap between fear and courage to try something new. Whatever it is- please move your body! 🩷🩷🩷 . ✨Today’s Host: Angie @angiecbrooks ✨ Sponsors: @butimvmnt & @goldenrationutrition 🩷 RIP @charles.thefirst 🩷

✨#25daysofbuti2025 ( I came out of class to an unreleased @cannaba55 track and it got me flowin’ 🔥🔥) . ✨Day: 9 ✨Pose: Wild Thing ✨Prompt: When was the last time you let joy move through you without restraint? ✨ The last time I went dancing…. Music + MVMNT= uninhibited joy. I find this when I’m teaching classes and I especially find it on the dance floor. When that bass drops or when those global beats hit- I am fully present. Nothing else matters but the here and now- and that is my kind of joy. Also…Every day I find so much joy. My life is filled with Beautiful grown ups, hilarious kids, adorable toddlers, an adorable pup, fun clothes & sunglasses, nature, LAUGHTER, Foooood. . ✨ Today’s Host: Aleece @arbalchik ✨ Sponsors: @butimvmnt & @goldenrationutrition

✨ #25daysofbuti . ✨ Day 8 ✨Pose: Dancer ( Natarajasana ) ✨Prompt: What does balance look like between your strength and your surrender? . ✨Surrendering is something that doesn’t come natural to me. (Shocker- if you know me). I’m learning . Trusting the process and letting things unfold how they’re meant to be is the best medicine- for the mentals and for being open to magic. I tend to lead with strength-which sometimes has blurred lines with stubbornness. Knowing myself and what works for me and what doesn’t serve me has been one of my greatest strengths- boundaries are important and have impacted my life in an extremely positive way. So how’s my balance betwixt the two? It depends on the day or the situation. It can be a juggle- and I think both are equally important. Discernment is the key to the balance of it all . 🩷 . ✨Today’s Host: Melanie @melanie.yocum ✨Sponsors: @butimvmnt & @goldenrationutrition

✨ #25daysofbuti . ✨ Day 7 ✨Pose: Reverse Warrior (Viparita Virabhadrasana) ✨Prompt: What part of you is ready to be seen & expressed fully? . ✨This question was a challenge…. I’ve been thinking about it all day. Stumped. I asked my boyfriend if there was anything he could think of that maybe I’ve said that could be applied … and then he asked me “ What parts of you don’t you show? “ … and I was like…. kind of none. And not even 100% on purpose. 😂 … These past few years I’ve invested in myself and wanted to be confident in my authentic self. I think I do a pretty dang good job at putting my real raw love into everything I do. The silly sides, the imperfect sides, the messy, the unhinged- the wild sides, the vulnerability, the drive, the passion, and the confidence. I’m proud of myself for bringing my true self to the surface and existing in the world authentically. 🩷🩷🩷 . . ✨Today’s house: @_thebodywitch_ Monica ✨Sponsors: @butimvmnt & @goldenrationutrition