Balance DNCE & Fitness

@balancednce

💃Where adults of all levels discover the joy of dance! 🌟 Explore various dance styles through our inclusive classes! 🤩Join us! @balancedancestudios
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Weeks posts
✨ Join @mahidanceaustin for Raghs Cardio, an upbeat Persian inspired cardio dance class! Saturdays 12-1pm ✨ Sign up with link in bio or the @balancedancestudios website under Adult DNCE. #balancednce #raghs #cardiodance #trysomethingnew #danceinaustin
44 2
3 days ago
A Jazz class just for you! See you Fridays at 9:30am! 🌟 Sign up with link in bio. Instructor @nicoledugdale1205 #balancednce #jazzdance #adultjazzclass #jazzclass #danceclassesforadults
4 0
4 days ago
Reposted from @centraltxdancesport Join us every Monday & Wednesday | 7–9PM for our adult partner dance classes, part of the Balance DNCE program! ✨ No partner needed — just bring your energy! 🌟 Dances change monthly, so there’s always something fresh to learn. 💥 Perfect for all levels — come solo or bring a friend!
8 0
5 days ago
The first class is this Saturday at 12pm! ✨ Join @mahidanceaustin for an upbeat Persian inspired cardio dance class! ✨ Sign up with link in bio or the @balancedancestudios website under Adult DNCE. #balancednce #raghs #cardiodance #trysomethingnew #danceinaustin
36 1
9 days ago
Broadway Jazz Thursdays at 11am with @the_matt_attack___ is guaranteed fun! ✨ Sign up with link in bio. See you in class! #balancednce #broadwayjazz #danceclassesforadults #danceforfun #trynewdancestyles
23 0
10 days ago
See you in Heelz class Thursday at 10:00am with @dancewithmonicaatx ❤️ Link in bio to sign up. #balancednce #heelsdanceclass #danceclassesforadults #heelsdance #danceinaustin
5 0
10 days ago
May Partner Dance classes start now with @centraltxdancesport 😃 No partner needed, sign up with link in bio or @balancedancestudios website under Adult DNCE. #balancednce #partnerdanceclass #danceclassesforadults #danceforfun #trysomethingnew
4 0
13 days ago
See you in Tap class Saturday at 9am with George! 🤩 You don't want to miss it! Sign up with link in bio or check Adult DNCE on the @balancedancestudios website. #balancednce #adulttapclass #tapdancing #austindanceclass #balancedancestudios
8 0
15 days ago
Beginner Jazz is Fridays at 9:30am with @nicoledugdale1205 🤩 See you there! Sign up with link in bio or the @balancedancestudios website. Song: Shimmer by Meghan Trainor #balancednce #adultjazzclass #jazzdance #danceforfun fridayvibes✨
15 0
16 days ago
✨ Happy International Dance Day! ✨ Celebrate dance with us today and everyday in our Adult Classes at @balancedancestudios 💃🕺 Link in bio to sign up or check the schedule on the website. See you in class! #balancednce #danceclassesforadults #adultdanceclasses #internationaldanceday #celebratedance
30 0
17 days ago
This 30 minute Ballet Strengthening class on Mondays is an extension of the 1.5 hour ballet class and designed for dancers who are already warmed up and ready to continue building strength. Stay and work to strengthen and refine the foundational skills that support healthy, strong ballet technique. 🩰 #balletclass #balancednce #prepointe #balletforadults #ballettime
9 4
20 days ago
Heelz class is Thursdays at 10am with @dancewithmonicaatx 👠 See you there! Sign up with link in bio or the @balancedancestudios website under Adult DNCE. ☑️ #balancednce #heelsdanceclass #heelsdance #danceforfun #adultdanceclass
6 0
24 days ago