Back2Action

@back2action

🏋️‍♀️Strength & Conditioning for all 🤕 Sports Injury Rehabilitation 👨‍🏫 Coach, Therapist & Mentorship education
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Weeks posts
A fantastic day defined by quality, energy, and enjoyment. Plenty of opportunities to attack, defend, dribble and score! This is what 3v3 is all about ⚽🔥
41 1
15 days ago
No shortcuts. No excuses. Just work. Pro Off-Season ‘26 loading…
82 2
16 days ago
Lay the foundations now for the season ahead. - Private facility access. - Gym. - Sports rehab. - Pitch-based conditioning. Serious players only. 🔒⚽️
111 3
17 days ago
We hosted our first ever 3v3 tournament and what a day it was! ⚽🔥 Great to bring this exciting format of the game to Bristol! The kids had an amazing time, bringing energy, smiles, and plenty of great moments on the pitch. We managed to capture some fantastic photos that really show the spirit of the day 📸 A big thank you to @goalsbristolnorth and @3v3uk helping us to make the event extra special. More to come soon 👀
58 2
18 days ago
“I didn’t just need to fix an injury, I needed to get myself back. After going through setbacks, Back2Action helped me rebuild my body, find my rhythm again, and get back to doing what I love. From day one, it felt like a team that genuinely had my back.’’ If you’re serious about your recovery and getting back to your best, now’s the time to start your journey with Back2Action.
307 2
1 month ago
We’re excited to announce our upcoming Spring 3v3 Football Tournament ⚽️🔥 📅 Saturday 25th April 2026 📍 Goals Bristol North, WISE, New Road, Bristol, BS34 8LP Age Groups Schedule: U7 & U8 Boys: 9:00am – 12:00pm U9 Boys & U9 Girls: 12:30pm – 3:30pm U10 & U11 Girls: 3:30pm – 6:30pm 💷 Entry Fee: £15 per team This small-sided format is perfect for maximising player involvement, encouraging creativity, and giving every player plenty of time on the ball in an exciting tournament environment. 🚨 Limited spaces available — secure your team early to avoid missing out! Sign Up Here: /forms/d/e/1FAIpQLSey3uD1IG1rAKaNcA_Dx7YMtirlwKQUhelNRarKyn0FWWTHuw/viewform #3v3Football #YouthFootball #PlayerDevelopment #BristolFootball #FootballTournament
27 0
1 month ago
A brilliant day of testing with some top athletes! Our Athlete Physical Testing Day gave individuals the opportunity to experience how we measure the physical qualities that underpin sports performance, from speed and power to strength and movement quality. Using the same sports science approach we apply within our development programmes, athletes were able to benchmark their performance, understand their strengths, and identify areas to improve. A big thank you to everyone who came along, brought great energy, and pushed themselves throughout the day. Progress starts with knowing where you’re at. 📊 #AthleteDevelopment #SportsScience #PhysicalTesting #FootballDevelopment #StrengthAndConditioning Back2Action
93 1
2 months ago
Happy International Women’s Day! ⚽️❤️ Going For Greatness is a short poetic film celebrating the many roles, personalities and strengths that shape a football team. Made with coach Estelle Randall and the players at @b2a_fc , we set out to capture something true to the girls’ game and the many ways greatness shows up on the pitch. We filmed across football camps led by Estelle, capturing moments as they unfolded and curating scenes where we could. The poem was inspired by my own witnessing of the girls’ game here in Bristol and is voiced by one of the players herself. When Estelle started B2A FC, the aim was to create a space where girls could experience full wraparound support to develop and reach their potential. Seeing where some of these players are now is incredible, with many taking their next steps into ETC and academy set-ups. B2A has built something really special for girls’ football in Bristol and it felt right that this story came from there. Director & Writer: Lucy Werrett | @lucy.werrett Director of Photography: Jamie Harding | @imtheshit Director of Photography: Hector Bell | @hectorbell Editor: Hector Bell | @hectorbell Camera Assist: Simon Chmiewliski | @chmiewliski Sound Designer: TXN | @iamtxn_ Music: @incadenceaudio Colourist: Hannah Squires | @hansquires Head Coach: Estelle Randall | @estelle_sportperformance Cast: Featuring players from @b2a_fc / @back2action Special thanks to all the parents, @jamesrushforth and @montybaxter #hergametoo
357 47
2 months ago
WHAT ARE YOU REALLY CAPABLE OF? 🚨 ONLY 6 DAYS LEFT! On 7th March, we’re opening the doors to FREE elite-level athlete performance testing at SGS College and slots are disappearing fast. Here’s what’s going down on the day: ⚡ Jump Testing (power) 🏃 Sprint Times (acceleration & speed) 💪 Isometric Mid-Thigh Pull (strength) 🦵 Hamstring & Calf Strength 📏 Height, Weight & FMS Screening (injury risk detection) Tested using VALD technology. 📊 Live leaderboard on the day 🧠 Option to upgrade to a full performance analysis & improvement plan from Back2Action ⏰ Limited slots: 10am–2pm 📍 SGS College Wise Campus Registration closes midnight Thursday! Don’t miss the chance to access elite level fitness assessment for free! 👉 Book your slot now: /forms/d/e/1FAIpQLSeovMWFrm035XQgjWMNBsUsaQl_NffrZbfwvta1YUemDke4yw/viewform?usp=publish-editor 📩 Questions? [email protected] #Back2Action #AthleteTesting #PerformanceTesting #VALD #Speed
52 8
2 months ago
WHAT ARE YOU REALLY CAPABLE OF? In 13 days, we’re opening the doors to FREE elite-level athlete performance testing at SGS College Wise Campus! Here’s what’s going down on the day: ⚡ Jump Testing (power) 🏃 Sprint times (acceleration & speed) 💪 Isometric Mid Thigh Pull (strength) 🦵 Hamstring & calf strength 📏 Height, weight & FMS screening (injury risk detection) Tested using @VALD technology. 📊 Live leaderboard on the day 🧠 Option to upgrade to a full performance analysis & improvement plan from Back2Action ⏰ Limited slots 10am–2pm 📍 SGS COLLEGE WISE CAMPUS Think you’re fast? Strong? Powerful? Come and find out! 👉 Book your slot now /forms/d/e/1FAIpQLSeovMWFrm035XQgjWMNBsUsaQl_NffrZbfwvta1YUemDke4yw/viewform?usp=publish-editor 📩 Questions? [email protected] #Back2Action #AthleteTesting #PerformanceTesting #VALD #speed
85 2
2 months ago
FREE Athlete Performance Testing Day at SGS College on 7th March 10am - 2pm. Hosted by Back2Action. Gain in sight in to your own physical performance with elite testing of strength, speed, mobility and more! Scan the QR code to sign up For more information, please email: [email protected]
20 2
3 months ago
PT 3. THE RESULT The final part of Sol’s recovery journey!🏉🤩 - - Watch P1 and P2 on our page to see the whole series. #youthstrengthandconditioning #youthathlete #buildingforthefuture #nextgenathlete youthdevelopment back2action youthrehab
142 3
4 months ago