At-home Practice

15h sound healing training online disponible sur At-home Practice. Certifié en "continuing education" par Yoga Alliance. 15h à votre rythme chez vous.

At-home est une application ! 🔺Si vous êtes déjà abonnés à At-home Practice, téléchargez simplement l'app depuis l'Apple store ! 🔺 Si vous souhaitez vous abonnez, inscrivez vous sur at-homepractice.com PUIS téléchargez l'app !

My biggest project Part 2 : At-home practice 💛 At-home was created to be a formidable online home for different practices, peace, and potential. A plethora of and pleasure.  It's a full expression of my practice and my therapies. All these sessions are how I learn, grow, and feel for real. It will stay on the opposite side of perfection or trends. I truly believe in sincerity and essays, only from our stories, we can touch other people's hearts and that is the only way to help each other.  If we don’t tell the truth, we are fucked. So we will grab our truths, and do it anyway.  At-home is a place where to feel part of a kind, and inspiring community to connect to, and experience with. Made for yogis but also for people who don't do yoga. At-home is perfectly suited to provide you with inspiring teachings and unique experiences. Emotional investment is great for everyone.  So, take your practice and your potential seriously, but make sure to play! The platform offers a panoplie of educational and creative classes, from athletic yoga to musical meditation, from intelligent flexibility sessions to asanas techniques and learnings, and from transcendental breath experiences to creative guest talks, juxtaposing yoga, art and design, with attention to details.  At-home is simple, easy but out of the ordinary.  These teachings and savoir-faire will provide you with knowledge, pleasure, quality, and support for a productive and relaxing space at home. Thank you to @seibel for your extraordinary participation and for using at-home. Thank you to Tijani and Richard. Thank you to @celreporter for trusting and actually getting my crazy ideas, DA, and passion for this video shoot and to have shot it just as it was in my mind delirious. Thank you @airfrance for the inspo. (I am an Air France baby, grew up flying on their planes more than being on land with both parents flying for AF for a living and I always adored and admired their security video beyond). Elegant but a little bit wrong, very French Playful practice. So..Hi, and welcome to At-home practice, it is our pleasure to welcome you here. You can now practice on at-homepractice.com 💻✨❤️

Creative director, stylist and mom and .... so much more. We live @imanektouati and are delighted to share her routine & rituals 🪅❤️

Hi sweetie. Filmed at @plf_house

Yogi's and normal people tips : Sunday is the best day to prep your week ahead. 🔺Prep your practice - make a schedule - what time of the day are you going to practice and what on each day 📅 On At-home, we always have one calendar ready for you on Sundays for the coming week. Right now it's under the 30 jours janvier challenge. 🔺 We like to plan 1-2 social date a week. More is hard to keep up with and/or exhausting (sorry love you). 🔺 We plan walking solo dates ! if you can't, try to go walking to places you need to go to. 🔺 We meal prep 👩‍🍳👨‍🍳👨‍🌾 on Sunday we selected recipes we want to make and prep everything for the week. Nothing is better. 🔺 We have a super cosy Sunday evening. Maybe order in (specially after meal prepping, there is something about NOT wanting to cook again for the night), so pizza or Thai, and watch a tv show 📖🫖🤍 🔺 Everything shower 🔺 We remember to have fun, smile, laugh and tell our friends and family that we love them. Hav an amazing Sunday evening and coming week ❤️

Sharing our inspiring friend @yaraakkari 's Q&A today 🏔️ We met Yara around sound and healing, Yara lives in LA but visits Paris a lot. Yogi, creative and nature's lover, Yara shines and make people shine by sharing uniques places, experiences and people's stories in her magazine @openspacesmag 💡 We love Yara and you will too ! By the way you can find @openspacesmag in various great bookstores and coffee shops around Paris. A very good read to have. 🤍

La semaine 3 du challenge 30 jours janvier vient de se terminer . Les rituels se créent et s'installent au fur et à mesure. On repère ce qui nous convient et dit ciao aux gestes devenus inutiles et chiants. ❤️

You don't meditate to be good at meditation you meditate to be good at life Real meditation visual by @sunnyringle

Talk about creativity and powerhouse ! Turn to our good friend @auriellesayeh to answer our questions this week 💌 We met Aurielle in Paris back in 2015 and have always been Inspired by her soul and energy. Mom, dj, creative, yogi, etc, Aurielle lived between Amsterdam, Paris, Atlanta, LA and now NYC where she continues to develops cool projects and unique work coming out of her imaginative and artistic mind. Thank you @auriellesayeh @someplacetoheal 🪭❤️ 📸 : @joanameurkens

On est semaine 2 btw. Reset et detox, l'idée c'est de passer un coup de balais ou d'aspirateur là où la poussière et les habitudes anciennes persistent. On reset les applications mentales, on fait un bon cleaning, on transpire via le mouvement, on hydrate les pensées. Le planning de la semaine (déjà entamée) est presque un de nos préférés. @sunnyringle en guest lors de la session detox medit, nouveau cours signature de Clo ce dimanche (aller, courage le flow est chanmé !) et une multitude de pratiques tout au long de la semaine. Aliments chauds, bouillons, gingembre, eau, twists, pas de rdv pour small talks, on cultive la place avant l'expansion de la semaine pro. Reset on a dit. Cleaner tout ce qui vous entoure, pas de regret, si vous l'avez oublié c'est que ça ne servait plus à rien ! Namaste 🧹🧺🧼🚿

At home Practice at @casa.lawa 🫛🟦💞 Photos 4,5,6,7 by @emmaksousa 🩵