#AB30
A 30-day fitness and exercise guide is on the way!
This will be exclusively available on the @activelyblack app DROPPING SOON!
Come workout with me and a couple other cool trainers for 30 days!
Look out for this and a bunch of other cool stuff on the app!
#CantWait #Changeiscoming #ThereIsGreatnessinYourDNA
🎙On this episode, I connect with @atarhe 💪🏽. He’s famously-known for losing OVER 100 pounds throughout his weight loss journey, and now he teaches others how to make fitness easy.
In our conversation, we discuss common diet mistakes, how to stay motivated, the difference between losing fat and losing weight, + much more!
In this episode, we discuss:
✅ How to stay motivated on your journey
✅ Building a community of people who inspire
✅ Being healthy in the nightlife industry
✅ The Ultimate Way To Achieve Your Goals
✅ Difference between Fat loss & Weight loss
Watch the full episode on YouTube (Hustle To The Top with Mikos Adams) and all podcast audio outlets‼️ Don’t forget to like, comment, & subscribe! 🙏🏽🤞🏽
#HustleToTheTopPodcast #FitnessJourney #ThePowerOfHustle #entrepreneurship #blackbusiness #TXfit #TexasFitness
FULL BODY BURN 💪🏽🔥
HOUSTON, TX
SATURDAY
9AM
All you need is a mat!
Fruit & Water provided.
📍1598 S MacGregor Way, Houston, TX 77030
👉🏽 (right beside McWilliams Dog)
Sign up ⤵️
JOIN.TXFIT.NET
SWEATPALS
#WeGotDumbbellsAtHome #TXFITChallenge @TXFIT March challenge has officially started!
Here’s how Day 1 went:
Warm up:
High knees
Mountain climbers
Arm circles
Side lunges
Plank
Circuit:
Goblet squat Superset W/ 30 second Wall sit weighted (12-15)
Floor/bench dumbbell press Superset W/pushups (12-15)
Shoulder press superset W/Should raises (12-15)
It’s not too late to join the challenge and it’s only $10 to join!
Click: JOIN.txfit.net
Very impressive things are happening @eatmancereal
For the longest I stopped adding cereal to my diet because it’s generally considered to be ‘bad.’ So imagine a cereal that has 1g of sugar, 15g of protein and CREATINE, low fat and KETO! WOW 🤯
More impressive is the fact that they don’t use any sugar alcohols to make up for the low sugar. That’s literally unheard of.
10/10. Worth every bite. Worth every crunch. Can’t wait to try other flavors!
Shout out to @carbe_diem_foods for changing the game! Thank you so much for sending me some Pasta and Orzo to try out for meal prep 🙏🏾
Why is Carbe Diem better for you?
1. Great Net carbs (14g/serving)
2. 3 simple ingredients
3. Easy to cook
4. Super tasty!
Here’s the recipe I used:
1. @carbe_diem_foods Pasta
2. Chicken and fish pieces
3. Tomatoes, onions, peppers,
4. Tomato sauce and paste
I can finally enjoy pasta without worrying too much about the macros and this is truly a life changer. If you know me you know I lost 100lbs just by watching my carb intake. This is a dream come true!!
Thank you @carbe_diem_foods 🫶🏾
I tagged the product in the post. Go ahead and try it out!
#LowCalorie #Macrofriendly #Partner #Ad
SATURDAY DEPOSIT ✅
We made every rep count this morning!
Summer is coming, lock in with us.
⭐️ TXFIT CHALLENGE STARTS MARCH 2 ⭐️
Become a member today to get access to the workout plans and meal plans!
👉🏽 join.txfit.net
