This cute girl @debrinandhike and I feel sad that we had to leave sumba that soon.
The sceneries are perfect, and the bath water has some kind of magic it makes our skin feel so good and the pimples got so much better there, they were almost gone! (but there you go another pimple when i get here in bali 😂)..
Thank you so much mama earth for the opportunity to see sumba.. hopefully I can go back there again someday to explore more ❤
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Here’s an iseng cover of ”Tonight, you belong to me” from us in Tanarara..
I have a precious human life.
I am not going to waste it.
I am going to use all my energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings.
—the XIVth Dalai Lama
Hari ini menuju Jerusalem.. huahh puji syukur visaku granted 😍🙏🏻
Semoga kedapetan melihat semua sejarah agama yang diajarin ke aku semasa kecil.. so excited!
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Scarf: @wulanbywulan
Feeding my melancholy side.
It’s been a while since I last posted a singing cover, lost in the gentle work of helping the world, in my own small way :)
— Waiting For The Rain, Isabel Van Gelder (cover)
#Cover #singing #coverlagu #coversong
Ubah Hubunganmu dengan Uang Jadi PENUH KASIH & KELANCARAN!💫
Bayangkan uang bukan lagi beban, tapi teman setia yang mengalir deras ke hidupmu. Kami kembali lagi dan siap berbagi ruang lewat perpaduan B4 Formats dan Sound Healing.
Di sini, kita akan melepas semua beban dan pola lama soal uang yang selama ini menghambat langkahmu. Ciptakan hidup yang lebih bebas, stabil, dan pastinya lebih berdaya.
🗓 Kamis, 30 April 2026
⏰ 10.00 – 12.00 WIB
📍 Sukha Studio Kemang
Difasilitasi oleh Putri, Filia, & Asteriska
💫 Energy Exchange: Rp 350.000
Penasaran gimana rasanya punya hubungan yang harmonis dengan uang? Langsung aja DM kami atau hubungi 0813-7775-1148 !
#b4format #b4formatsindonesia #soundhealing #soundjourney #soundhealingindonesia
Dress @dinadi.id
Awalnya pas di toko bingung gitu, ini kayak apron (celemek) lucu amat ini baju apaan sih, ternyata pas digabungin depan-belakang jdnya dress cantik ginii 😍 suka banget.. banyak yang di toko yang modelnya lucu2 trs pattern kainnya juga lucu2..
🫶🏻✨
Hidup kadang ada di panggung, kadang di studio access bars, kadang di tempat workshop Barasuara, kadang di studio sound healing, kadang latian gong, kadang rekaman, kadang bedrest kecapean..
Sekali-sekali emang kudu diajak ke acara fashion, maem2 mimik2 cantik, ketemu influencer-influencer, biar inget masih punya instagram, biar ga ngepost poster event wellness mulu, biar duniawi juga, biar balance hidup ini haha.
Manfaat sound healing:
• Menurunkan stres dan kecemasan
• Menenangkan sistem saraf dan menstabilkan suasana hati (emosi)
• Meningkatkan kualitas tidur
• Meningkatkan fokus dan konsentrasi
• Membantu relaksasi setelah kegiatan fisik/pekerjaan melelahkan
• Pendukung proses penyembuhan trauma
• Membersihkan “penumpukan emosi”
• Embodiment
Jadwal April 2026:
🪷 15, 22, 29 April (19.30-20.30)
Sound Healing Journey at @samnalastudio
🪷 20 April (14.00-16.00)
B4 Formats Relationship with Money + Sound Healing at @asana.wellness.studio 🪷 22 April (12.30-13.45)
- Gong Bath at @asana.wellness.studio 🪷 22 April (14.00-16.00)
- B4 Formats Relieving Father&Mother Wound + Sound Healing at @asana.wellness.studio
Silakan reservasi bisa langsung ke studio atau whatsapp ke 081188078099
The weight we carry toward our parents are often the same frustrations we unintentionally direct toward ourselves. Our relationship with them acts as a mirror, reflecting how we nurture or restrict our own potential. To truly empower the woman we are today, we must begin by clearing the reflections we’ve been carrying.
In this B4 Formats and Sound Healing session, we honor the legacy of Kartini by choosing the path of emotional liberation. We invite you to a safe space to release the weight of the “Father and Mother Wound.” By letting go of these old stories, we create room for a kinder, more compassionate relationship with ourselves. When a woman heals her roots, she steps into her independence with a heart that is finally light and free.
📆: Wednesday, 22 April 2026
⏰: 14:30 – 16:30 WIB
💸: 350K / pax
Register :
📲 0812 2524 2352
Pause. Reset. Realign.
Experience the power of sound through a deeply restorative Gong Bath session. Not just relaxation—this is transformation.
Let the frequencies of the gong shift your energy, elevate your awareness, and reconnect you to your inner peace. 🔔
📆: Wednesday, 22 April 2026
⏰: 12:30 – 13:45 WIB
💸: 185K / pax
Facilitated by : @heidyandreani_ & @asteriska_
Register :
📲 0812 2524 2352
Every connection we hold mirrors an aspect of our inner world, and our relationship with money is no exception. For a woman, learning to dance with abundance is a path to both independence and ease. It is the ability to stand tall and self-assured while remaining deeply anchored in the softness of her intuition.
In this B4 Formats and Sound Healing session, we move beyond the tension of old financial narratives. We invite you to untie the knots of the past and cultivate a partnership with money that feels truly nurturing. When a woman aligns her energy with her resources, she creates a life of liberation that never asks her to compromise her gentle spirit.
We look forward to holding this space where your financial journey blossoms into a new, radiant chapter.
📅 Monday, 20 April 2026
⏰ 14.00 - 16.00 WIB
💸 350K/Pax
Reserve your space now.
📲 0812 2524 2352
Just as we shift our energy when we are in a relationship, we hold a unique dynamic with our finances. Money isn’t just a tool, it is a living connection that responds to our presence.
In this B4 Formats and Sound Healing session, we move beyond the old patterns of tension to soften the bond. We invite you to untie the knots and cultivate a relationship that feels nurturing and flowing—allowing abundance to move toward you with total ease.
🗓 Sunday, 12 April 2026
⏰ 2.00 – 4.00 PM
📍 Samnala Wellness Studio
This special collaboration combines B4 Formats and Sound Healing Journey to help you release limiting beliefs, reconnect with abundance, and create a healthier flow with money.
Guided with care by Asteriska, Putri, & Filia ✨
💫 Energy Exchange: Rp 350.000
📩 Book via WhatsApp or DM
Let’s return to a space where your financial journey feels like a gentle homecoming.
#SoundHealing #MindfulnessJourney #RelationshipWithMoney #wellnessexperience
