Poems & Potions… y’all like the sound of that motion? We outside in the spirit of Love whether for another or yourself ❤️🔥 We can’t make the night about love & not include sensual singing from Rose Love @roseloveflow
But we also have the Lovely Ebony coming to give us a loving #sound-bath by way of High Frequemcy Academy @apchealing & IT IS AN OPEN MIC so you know, come talk that shit why don’t cha…
& we all love @myterpbaeofficial whether you know it or not. Best smoke out the city, TerpBae is your entry key into the scene. Buy at-least 1 TerpBae preRoll for entry while supplies last & then it’s purchase of any brand preroll or more. After that you gain access to lot of goodies and giveaways for the night by way of @yambamarket & other sponsors.
Sip alil potion, do alil dance, make alil love, GET DOWN TONIGHT‼️ 2/15
Welcome to MySpace where those who INSPIRE are a key focus. Introducing Novembers local legends @icethestylespecialist & @d_ruff3 ‼️
Ice Brown is the Founder and CEO of HOUSE OF BLVCK ICE Estate— a style development firm and cultural bank bridging fashion, street dance, and storytelling. As a stylist, author, and artist, Ice builds worlds where creativity and ownership meet, inspiring a new generation to live in essence, purpose, and authenticity through her philosophy, The Cold School of Thought.
D.Ruff is a 2 time Boston Music Award Spoken Word Artist Of The Year nominee. D is a Roxbury-bred artist, performer, educator, artivist, and host. He co-hosted “if you can Feel It, you can Speak It” Open Mic movement for fourteen years. “Feel it, Speak it” is the only monthly Nonelitist and non-pretentious open mic dedicated to providing a platform of expression to the queer communities, and invites EVERYONE to bless the mic, regardless of their identity and talent. His work can be found in the CBS News, Museum of Science, Isabella Stewart Gardner Museum, The Boston Globe, GBH and much more.
See yall in 2week!
Join us for a day of powerful connection, reflection, and restoration as we create space to heal, release, and rise in community. Together, we’ll explore what it means to reclaim our health, voice, and wholeness in a world that too often demands our strength without honoring our softness.
Black women stand at the epicenter of a century-old health disparity crisis—yet within us lies every tool we need to live vibrant, healthy, and whole lives. This retreat invites you to pause, center, and embody fearless self-advocacy.
What to Expect
Inspiring Keynotes & Discussions — Led by medical doctors, scholars, clergy, healers, and advocates who center Black women’s experiences and wisdom.
Wellness Practices — Yoga, sound baths, and pranic energy healing to ground your body and spirit.
Holistic Healing Sessions — Evidence-based and ancestral approaches to well-being.
Restorative Community — A safe, sacred space to exhale, rest, and be replenished.
Who You’ll Hear From
Our presenters include:
Medical Doctors offering evidence-based tools for optimizing health
Clergy & Spiritual Leaders guiding mindfulness and internal restoration
Scholars & Healers reconnecting us to ancestral and holistic practices
Law & Safety Experts speaking truth about protection, safety, and empowerment
This retreat is more than an event—it’s a reclamation.
A space to:
💜 Lay down burdens and be restored
💜 Learn from visionary healers, leaders, and teachers
💜 Move, breathe, and ground in practices of wellness
💜 Reclaim rest as resistance and advocacy as empowerment
💜 Close the day in the collective embrace of sound and spirit
📍 Location: Simmons University
📅 Date: Friday, November 14, 2025
⏰ Time: 8:00 AM – 5:00 PM EST
🥣 Breakfast & Lunch included
🅿️ Parking available on site
You deserve a Friday to focus on your health, your peace, and your wholeness.
If you’ve been longing for a circle where your voice, rest, and vitality matter—this is your invitation.
I look forward to connecting with yall and sharing some sound healing 🤲🏼 ticket link in bio!
On Nov. 15th…
6-11p at The ARTBox on 716 Hancock St, Quincy, MA
She Who Writes To Heal is bringing you an immersive night of healing! This isn’t just a night of poetry or music, it’s nourishment and medicine for your soul. It’s the type of healing that kisses your scars and makes them feel like beauty…
•There will be a beautiful opening dance and poetry collaboration with myself & @keianisah
•We will have private sound bowl sessions for 4-5 ppl at time with @apchealing
•We’ve got a herbal tea bar and informational session with @meaksb
•A Q&A with the publisher and editor herself @destheconnect
•Closing healing and vocal performance with the beautiful @orunskiss
I mean you just have to RSVP and swing through to see what else is popping off! Might have some surprises in store for you!
Come support, buy a book, or simply heal with us!
See you soon!
#freeher #nonewwomensprison #builduppeoplenotprisons $360 could go a long way healing the real housing crisis by building affordable housing , no one wants to live in prison Massachusetts! Prisons Create More Harm Massachusetts! You Need To ReImagine your investments into solutions that heal not one that create more internal and external violence to families & communities surviving incarceration and its traumatic effects!
We have delayed the building of a 50million dollar prison , now those that profit off of prison labor have decided to disgustingly invest $310million more into enslaving more women in massachusetts, Come join us sat. in advocating for this state to invest that 360$million into mental health, housing, education and other services that actually would be an investment into people , instead of prisons which actually create more harm and only benefit the people who invest in them. Register for the march here:
/qYZngce5g0WpF4M3hmyzmA2
It is an honor and a privilege to share with you this beautiful and inspiring conversation with Ebony LePenn from High Frequency Academy. We talk about everything from trauma and agency to frequency and vibration, our inherent creative potential as humans, the power of motherhood, and accepting all parts of ourselves. We discuss abolition and bringing this work to communities who might not otherwise access it due to various obstacles and institutional barriers. Finally, Ebony shares a poem about polarities and a reflection on present moment awareness that has stayed with me ever since! 🙏❤️✊
Ebony LePenn is a mother, abolitionist, licensed massage therapist, reiki master, energetic mentor, author and advocate for unconditional love and peace for all. She is the founder of High Frequency Academy Ltd. Anthony P. Clay Healing Project (Social Justice Enterprise & Public Benefit Corp.) that serves as a school and healing oasis for B.I.P.O.C. communities and our allies. HFA offers revolutionary healing services and energy awareness curriculum to address the complex emotional affects of surviving colonization in marginalized communities. We facilitate workshops for individuals, families, and organizations.
In 6 DAYS 🌊
We’re honoring the divine energy of Oshun 🌻✨
Join us for powerful collaborative ceremony by Michelle La Poetica, Merline The Goddess, and Ebony of High Frequency Academy Ltd.
We’ll also have an Oshun Altar for those who wish to give offerings of love and gratitude. Come ready to pour into the energy that pours into you. 💛
📍 Carson Beach | August 9, 2025 | 3PM – 9PM”
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Michelle LaPoetica Richardson @michellelapoetica
First Poet Laureate of Lynn, Massachusetts
Founder of DENCITY, NorthShore Youth Spoken Word and the Poetic LYNN’guistics Youth Open Mic
Art, Love and Unity Advocate/Activist
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Goddess Merline @goddess.merline is a spiritually-embodied dancer of Haitian descent, dedicated to authentic and bold expression. She’s devoted her life to a journey of self-acceptance, where she can exist in the truest form, allowing her voice, body, and expression to exude love and art on all dimensions: in totality.
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High Frequency Academy Ltd. Anthony P. Clay Healing Project (Social Justice Enterprise & Public Benefit Corp.) @apchealing serves as a school and healing oasis for B.I.P.O.C. communities and our allies. Offering revolutionary healing services and energy awareness curriculum to address the complex emotional affects of surviving systemic oppression in marginalized communities. We facilitate workshops for individuals, families, and organizations. Founded by Ebony LePenn, a mother, abolitionist, licensed massage therapist, reiki master, energetic mentor, author and advocate for unconditional love and peace & liberation for all.
Opening in two days! Slow down and stop by our pop-up installation opening.
📅 July 25th - Aug 10th
🕓 Open on Mon/Tues/Thu | 4-7pm
📍545 Columbia Rd, Dorchester
🔔 July 28th Opening Event + Panel on Community Imagination | 6-8:30pm
Come hear from our amazing panelist and community leaders: @evolvingcritic , @TranVuArts , @dorchesterweather , @APCHealing , and Minnie @dsniorg .
This isn’t just a pop-up. It’s an invitation to dwell, to move through memory, vision, and possibility with your neighbors.
Free, open to all, and deeply rooted in love. RSVP at the link in the bio!
Mindfulness is back starting tomorrow, July 8!
Join us on Tuesdays in collaboration with High Frequency Healing for a 5 week journey in mindfulness- we'll lower stress, increase self-awareness, and find peace within.
RSVP to [email protected]
