I know yall have trouble finding the Landover studio at times so here is a descriptive video to help you find it and be ON TIME!
Just look and follow the beautiful flags that are outside the gate and itāll lead you to the double black doors!
See you soon!
Bring somebody with you this upcoming week š«”
May 18th - May 23rd
Members only can bring 1 friend to train FREE during their session all week long.
Different friend every session? Cool with us.
Come train. Come compete. Come get ALYND.
If your friend trains with us already, show them this!
DM us to book.
#AlyndStudios #TrainDifferent #BringAFriend #DMVFitness PerformanceTraining Wellness
Happy Motherās Day to all the incredible moms in our community š
Your love, strength, and support donāt go unnoticed. We appreciate everything you do, every single day.
Today is for you. Relax, celebrate, and enjoy it fully ā¤ļø
(We will give you a pass on that diet today lol š«£)
Big addition to the ALYND team in Landover, MD.
Former NFL athlete Anthony Chesley Jr. is officially joining ALYND Studios as a Personal Trainer. With a 5-year NFL career and 15+ years in fitness, Tony brings experience, leadership, energy, and attention to detail into every session.
His background ranges from working with senior citizens to helping athletes and everyday individuals improve performance, movement, strength, and overall wellness. Along with training, Tony also has a strong focus on plant-based nutrition and healthy lifestyle habits for those looking to improve how they fuel and take care of their body.
Weāre continuing to build a team and culture centered around performance, wellness, accountability, and growth.
Welcome to ALYND, Tony š¤
Where everybody gets ALYND.
Turning work into competition š¤š¾
Speed, coordination, balanceāall getting better without it feeling like ātraining.ā Just competing, moving, and having fun.
Challenge creates growth. Competition keeps it fun. Movement builds everything. DM for youth development. Any sport.
Maryland & Virginia Location!
ALYND is expanding. š
Springfield, VA.
@deontelamar and @ced.mcfadden have officially partnered to bring the Alynd standard to Virginia. Building on the foundation Deonte has already created through his work with athletes and clients in the area.
This next phase is about alignment.
Same vision. Same system. Same results.
At our newest location, weāre bringing everything Alynd is built on:
ā¢ Performance-based strength training
ā¢ Semi-private & 1-on-1 coaching
ā¢ Soft tissue & recovery treatment
ā¢ HYROX Training
ā¢ Programming designed around how your body moves
This isnāt just a new location, itās an extension of what weāve already built in Maryland.
Virginia, youāre up.
Get ALYND.
United Scholars has partnered with D\VISION & ALYND to build a complete Athletic Development Program. Designed for our athletes to move better, stay healthy, and perform at a high level.
This isnāt separate training.
This is part of what it means to be a United Scholar.
Our athletes donāt just play, they develop with intention. And development isnāt just about getting better, itās about doing it the right way.
ā¢ Strength & performance
ā¢ Mobility & movement quality
ā¢ Injury prevention
ā¢ Long-term athletic development
All sports. All ages. Boys & girls.
1 session per week. 2 locations. Same standard.
If youāre looking for more than just a team ā
if you want structure, development, and a real foundation for your childā¦
United Scholars is where it starts.
DM āDEVELOPMENTā to learn more about becoming a United Scholar.
#UnitedScholars #Development #DMVSports #YouthBasketball #DMVBasketball
5 weeks. No shortcuts.
Real food with flavor.
Macros that actually match the goal.
Training that makes sense for the body.
Setbacks happen. We plan for them and keep going.
No strict rules. Just structure that works.
We build the plan.
We cook the food.
You show up and do your part.
Results follow.
Runnersā¦ this one is for you.
Everybody talks about miles. Nobody talks about capacity.
VOā max is the difference between keeping paceā¦ and breaking away.
Weāre bringing real performance testing + real recovery to our new location in DC.
Soft tissue. Normatec. Breath work. Strength.
Not just running more, but running better.
šEckington, Northeast, DC ā May 2026š
DM āRUNā for early access!
Athletes donāt just need to perform. They need to stay available.
Longevity matters more than how the body looks. Can you perform well and do it consistently over time?
Seasons are long. Offseasons are even longer. Your body has to hold up through all of it.
These athletes trusted ALYND for recovery, treatment, and movement work to help them stay healthy, move better, and perform consistently. Some I train. Some have their own trainers. But the goal is always the same. Keep the body durable and available.
Performance is important.
Availability is everything.
#thealyndeffect #availibilityisthebestability #athlete #getalynd
Client Spotlight: @stephwa1ker
After a tough setback and surgery, weāre rebuilding the foundation the right way.
Mobility. Stability. Core. Control.
Brick by brick. Day by day. Treatment and training.
Steph shows up and puts the work in. Doing things the right way so heās ready when the time comes.
Happy to be part of the journey.
#ClientSpotlight #ReturnToSport #TrustTheProcess #getalynd #injuryprevebtion
