📣Mango leaves are believed to have anti-inflammatory, antimicrobial, and anti-cancer properties.
⭐️They may help improve digestion, regulate blood sugar, lower blood pressure, and aid in weight loss. They are featured in my new tea blend Elevate Tea Time.
‼️Our SHOP 🛒 @AlkalineEclecticHerbs is packed with all things to help maintain an alkaline body. Our latest book on Amazon -The Alkaline Eclectic- provides the roadmap to a successful healthy journey
🌞We are the founders @crushfoster + @kellykeelofoster of #AlkalineECLECTIC which includes #TheSebianShop 😉 est. 2009.
📣We are REAL people not manufactured "influencers".
🤯You'll never guess how fat actually leaves your body!
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‼️Our SHOP @AlkalineEclecticHerbs is packed with all things to help maintain an alkaline body.
✅️All bundles are discounted all the time. We also have a subscription plan for our pure supplements (no fillers ever). 😃❤️
📚NEW BOOK on #Amazon - The Alkaline Eclectic. Learn how to structure your #healthylifestyle using our Code of Principles outlined in the book. Creating a plan gives you a higher likelihood of success!
👀Find the founders at @KellyKeeloFoster@CrushFoster
👀 Minerals Needed to HEAL symptoms.
‼️There is no activity you do every day that has more power to change your biology than what you eat.
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🤓Eating like you respect yourself
‼️is the new normal.
📣It's not about restriction.
🍉It's about standards.
😋You are what you eat. Your body operates according to the fuel you put in it. It is a mistake to think otherwise.
🍉Nutrients in. Toxins out.
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‼️Our SHOP @AlkalineEclecticHerbs is packed with all things to help maintain an alkaline body.
✅️All bundles are discounted all the time. We also have a subscription plan for our pure supplements (no fillers ever). 😃❤️
📚NEW BOOK on #Amazon - The Alkaline Eclectic. Learn how to structure your #healthylifestyle using our Code of Principles outlined in the book.
⚡️Creating a plan gives you a higher likelihood of success!
Find our founders at 🌿@KellyKeeloFoster 🍉@CrushFoster
#minerals #healthyfood #youarewhatyoueat #KellyKeelo #ChefCrush
Green God Dressing: Is Dandelion and Arugula with walnuts, lime juice, sea salt, onion powder, aqufaba mayo, hemp milk. Wakame flakes mimics the ocean note provided by anchovies, which is in traditional Green Goddess Dressing (most people don't know that)
🌿 Comment EASY
..and use the Easy Alkaline Kitchen System to set your kitchen up for success using my proven method.
👋🏼 SHARE WITH A LOVED ONE
📌 STASH THIS FOR LATER
follow 👉🏽 @kellykeelofoster
#TheAlkalineEclectic #celllsupport #inflammation #seamoss #rapidreset7daydetox
When I first moved here I thought " How do you find anything here?🥴". I owned a juice cafe in Brooklyn for 5 years and in NY its all about having a great location that people can easily get to. But here, since we have a series of "driving towns" how do you hear about the brands that are amazing but not very visable?
That's one of the reasons we created GulfSide Buzz. We know there are TONS of people that have moved here in the last few years that have no idea where to find health conscious events and products all on one social page. We want to help them and YOU find each other.
🎯Our product line is at AlkalineEclecticHerbs.com and our current book, The Alkaline Eclectic is on Amazon if you’re interested in alkaline living.
💥The wonderful @risingwithjoy (the cutie in this video) offers great immersive experiences from @thefieldjourney .
📩Drop us a DM if you have a product or event you'd like us to know about. We offer a barter exchange. You share your product, offering, or access to your event. We feature it on Gulfside Buzz. We can work WITH your social media team if you have one. And social media managers, we are happy to hear from you and work with you.
🌼Comment BUZZ if you want more info.
#GulfsideBuzz #Healthiswealth #gulfcoast #UGC
Is your body getting the minerals it actually needs? 🌿✨
Most of us are operating at a deficit. When your body is in an acidic state, it struggles to retain the vital minerals needed for energy, clarity, and cellular repair. An alkaline environment is the "fertile soil" your body needs to effectively absorb and utilize minerals.
The Mineral-Rich Lineup:
✨ Irish Sea Moss & Bladderwrack: Providing 92 of the 102 minerals your body is made of.
✨ Burdock Root: The ultimate deep-tissue cleanser and iron source.
✨ Nettle & Watercress: Powerhouse greens for blood support and vitality.
#CellSupport has been a staple of the #alkaline community since 2017. Stop just "taking supplements" and start giving your cells the support they need to thrive. When you relieve mineral deficiencies through alkaline herbs, you aren't just masking symptoms—you’re feeding your foundation.
One of the tricks I use to keep my cortisol low and my spirits high. Keeps the mind from focusing on bs cuz life be lifin. When I finish this puzzle its going up on the wall. It's beautiful.
Thanks for the falafel, Chef @crushfoster . Plant based "protein" for the win for those who experience high cortisol.
Looking for tips and tricks to living a happy, healthy life through your #menopause journey? FOLLOW me 😊 @kellykeelofoster
#falafel #healthiswealth #ugc #alkalineeclectic
Watermelon Salad w/ Vegan Feta made with sweet almonds from Jamaica. (Soak, skin, season, blend and bake) You get a block when it cools and you can break it into get a chunks. (Included in my upcoming cooking series)!
Comment EASY
..and prepare yourself and your kitchen with the Easy Alkaline Kitchen System.
👋🏼 SHARE WITH A LOVED ONE
📌 STASH THIS FOR LATER
follow 👉🏽 @kellykeelofoster
#TheAlkalineEclectic #GutHealth #inflammation #detox #rapidreset7daydetox
Your body talks before it breaks down.
👋🏼 SHARE WITH A LOVED ONE
📌 STASH THIS FOR LATER
follow 👉🏽 @kellykeelofoster
#TheAlkalineEclectic #GutHealth #inflammation #detox #rapidreset7daydetox
The problem is… most people only listen when the signal gets loud, like being tired after sleeping.
Crashing in the afternoon.
Drinking water but still feeling dried out.
Tight muscles.
Stress that feels harder to recover from.
Little aches you’ve started calling “normal.
Sometimes the answer isn’t more caffeine, more motivation, or another quick fix.
Sometimes your body is asking for daily mineral support.
That’s why I keep Cell Support in my routine.
It’s made with plant-based, wildcrafted herbs traditionally used to support mineral nourishment, hydration, energy, and overall cellular wellness.
Simple. Daily. Foundational.
Because before you chase another stimulant…
you might want to support what your body has been missing.
Comment **MINERALS** and I’ll send you the info.
👋🏼 SHARE WITH A LOVED ONE
📌 STASH THIS FOR LATER
follow 👉🏽 @kellykeelofoster
#TheAlkalineEclectic #GutHealth #inflammation #detox #rapidreset7daydetox
🎯So here's the secret to the Alkaline Eclectic lifestyle guys: You don’t have to change the menu—you just have to change the ingredients.
✨️Creating a balanced alkaline environment doesn’t have to be extreme or perfect. It’s about being intentional. Your body can't self heal with crappy food and a frazzled nervous system.
Healthy can be delicious. Stop hurting yourself with toxic ingredients. You deserve better.
🎯COMMENT CHANGE to learn more.
📚 READ our book The Alkaline ECLECTIC on Amazon + Kindle.
#healthiswealth #alkaline #nervoussystem #AHealthyCrush
Is your body getting the minerals it actually needs? 🌿✨
Most people are operating at a deficit. When your body is in an acidic state, it struggles to retain the vital minerals needed for energy, clarity, and cellular repair. An alkaline environment is the "fertile soil" your body needs to effectively absorb and utilize minerals.
The Mineral-Rich Lineup:
✨ Irish Sea Moss & Bladderwrack: Providing 92 of the 102 minerals your body is made of.
✨ Burdock Root: The ultimate deep-tissue cleanser and iron source.
✨ Nettle & Watercress: Powerhouse greens for blood support and vitality.
Stop just "taking supplements" and start giving your cells the support they need to thrive. When you relieve mineral deficiencies through alkaline herbs, you aren't just masking symptoms—you’re feeding your foundation.
Comment CELL for more info.
#minerals #mineraldeficiencies #alkaline
Jumping on a trampoline brings out your inner child while helping your circulation and lymphatic system.
If you want the discount code for #Kensone, the trampolines I use ✅️ Comment JUMP ✨️