activehumans

I always hear “I don’t sleep with my mouth open.” But they wake up with headaches, jaw tension, bad breath, grogginess, dry mouth or feel like they didn’t have a good sleep. I also never would have thought I was a mouth breather myself — until I tried taping my mouth and it completely changed everything. Convincing wellness studios to try mouth tape as a legit wellness tool with benefits way beyond snoring or jaw snatching is just the beginning! Can’t wait to keep sharing this amazing tool that can change your sleep (and so much more) in just one night. #mouthtape #sleephealth #breathing #mouthtaping

Would you be more OR less likely to try mouth taping from your favourite wellness boutique? Think the place you visit your massage therapist, chiropractor, health practitioner or movement studio! We visited: @wellbynd @for.healths.sake @peridotwellness @stacktmarketpharmacy and a few other local spots My goal was to introduce these amazing wellness boutiques, pharmacies and studios to mouth tape and educate that it’s so much more than an online trend for snatching your jaw or to get reprieve from your snoring husband. Which, yes there is merit to both of those especially the snoring part. But mouth taping is actually a legit wellness tool that simply allows you to tap into your natural ability to nasal breathe and regulate your body overnight. Alongside this, it supports — TMJ, headaches, oral health, dry mouth, low energy and fatigue, brain fog, grogginess, nervous system regulation, deep quality sleep and better recovery. Simply by closing your mouth and breathing through your nose! It’s one of those things you have to try for yourself and experience to really feel and notice the difference. We’ll see what happens! #mouthtape #sleepwellness #deepsleep

I’ve been demoing, trade-showing, showing to events talking mouth tape. We call it a sleep wellness tool to improve next day energy, not a beauty aid, not just snoring support but a way to support your body naturally through nasal breathing — the preferred method to bring oxygen to the brain, body, improve CO2 tolerance, regulate the nervous system and shift into deep, quality REM and SWS cycles. It’s not another supplement, or device — it’s a simple tool that retrains your natural ability to regulate and it’s very powerful if you’re a mouth breather or have symptoms of mouth breathing like dry mouth, bad breath, cavities, headaches, low energy, snoring, TMJ, clenching, brain fog… there’s a long list that can be attributed to mouth breathing. If you’re curious or even sort of afraid of the idea of taping your mouth it’s totally normal to feel like that. Our mouth tape doesn’t cover the whole mouth allow less claustrophobic and more comfortable experience. Plus, you can peel it off, re position or reuse later. Find the 10-Night Starter Pack at Activehumans.ca 😴💤 and try it out for yourself 🤍 Sleep well! #mouthtape #sleepwellness #canadianbusiness #nasalbreathing #mouthbreathing

Loved meeting all you mouth tape curious humans at the CHFA West this weekend! 😍🤍 Shout out to our awesome West Coast sales team @sitkanaturals for having us! #mouthtape #deepsleep #chfa

Plus, how else are you going to tell everyone your new deep sleep mouth tape is available @healthyplanet 🤷‍♀️😴💤🥳 At the end of the day you’re in charge of your own destiny. No one else is going to build it for you. It’s you, working hard, showing up and figuring it out every day. And you’ve been hiding, not sure how to start — that’s okay. Maybe this is your sign to show up for yourself. Put yourself out there, try something new… I always love the idea that YOU are your own super power. Even though it can be uncomfortable, maybe cringeworthy 😋 who cares and who knows what may happen. For me, it’s resulting in things like building a our mouth tape line that sold out @healthyplanet and resulted in a full line expansion and multi store tour to celebrate 🎊 🥳 So you never know until you try. If you love wellness tips and founder stories follow us @active.humans 💕 #mouthtape #canadianbusiness #femalefounder #contentcreators

It’s not just for snoring or jaw structuring as many communities will tell you — it’s a serious longevity, energy and recovery tool. Breathing through the nose does more than just keep your mouth closed — it changes how your body functions during sleep. Nasal breathing helps regulate airflow, supports better oxygen uptake efficiency, and promotes the release of nitric oxide — a molecule that plays a role in blood flow, oxygen delivery, and airway function. Together, this supports calmer nervous system activity and more stable sleep patterns. When breathing is efficient and regulated, the body can spend more time in deeper, restorative stages of sleep — which is why people often wake up feeling more rested, clear-headed, and energized. Mouth taping is a simple tool that helps encourage nasal breathing overnight by removing the habit of mouth breathing — allowing the body to do what it’s already designed to do. This is why we always say: better breathing is the foundation of deeper sleep and a pathway to better next-day energy 👊 ⚡️🏃‍♀️💨 #mouthtape #nasalbreathing #healthytips #sleepwell #mouthtaping

Monday morning inspo for all my dreamers ✨ We’re in a 1 year — a fresh cycle full of new, BIG opportunities A year that asks for courage, belief, and turning intention into ACTION — let’s go!🔥🔥 🥳🥳 Start the business Build the product Find the $$$ Carve out the time Take the risk Send the email Make the phone call Show up Be YOU — your biggest super power✨ When you move with belief, the universe meets you halfway 👇 I always knew mouth tape had the power to be seen, tried, and loved by my fellow active humans — and @healthyplanet helped bring this vision to life, reaching so many sleep-starved, wellness-loving humans. Love this story for us and I hope it added a little spark of hope and inspiration for your day that anything is possible 💕 And it’s only just getting started 💫 Follow @active.humans if you love wellness and founder stories! We’re sharing it all 🙌 #founderstory #entrepreneurlife #canadianmade #healthyplanet #mouthtape

I had the best time touring @healthyplanet to launch our Deep Sleep Mouth Tape 💤😴 ✨ 42 locations across Canada ✨ 7 in-store demos in 10 days ✨ 700+ 2-Night samples shared ✨ Thousands of mouth-tape-curious humans who got to learn, try, and experience better sleep 😴 Spending time in-store meeting the @healthyplanet team and customers gave me a whole new appreciation for what they’re building. As a founder, I learned so much — and as a health obsessed human, I was genuinely impressed!! @healthyplanet is proudly Canadian-owned, supports both big and small brands, and is clearly investing in expansion in a way no other wellness retailer in Canada is right now. They’re making better products and healthier food more accessible to more Canadians — which is vital and I LOVE that!! And the people? Incredible. Knowledgeable staff, certified nutritionists, and friendly faces who truly care about helping customers feel better and wanted to learn about @active.humans Grateful to say our entire line of deodorant sprays and mouth tape are available @healthyplanet locations! 🧡 #healthyplanet #canadianbusiness #femalefounder #founderlife #canadianmade

Leaving this here incase your the mouth tape curious type and still wondering what the benefits include 🫣😋 • encourages nasal breathing while you sleep • supports deeper, more restorative sleep • helps reduce snoring and mouth breathing • may ease morning jaw tension + facial tightness • helps prevent dry mouth and morning breath • supports calmer nights and better mornings A worthy try for your night routine 😴💤 #mouthtape #deepsleep #sleepwell

I remember three years ago wondering why I was waking up feeling tired, headachy, massaging my jaw and like I hadn’t just slept 8 hours even though I did. I took my magnesium, used red light, slept in dark room.. did all “the things” to get the best sleep I could but I knew something must be missing I had heard of mouth taping but thought it was weird at first — but finally tried it and completely changed my sleep in one night When you mouth breathe over night your body is essentially loosing oxygen, disrupting your nervous system, increasing stress, causing dehydration, overstretching the jaw muscles (making them work harder) and so much more. This is why I was waking up and feeling so sh*t. When we switch to nasal breathing (our bodies preferred method) we become more oxygen efficient — bringing more into the brain, body utilizing it better — we improve hydration levels, calm the nervous system and allow our body to rest and regulate during deep, quality sleep rhythms If you’re someone who resonates with this, knows someone who snores, or drinks water throughout the night, wakes up frequently, suffers from TMJ, headaches or just literally needs to get some deep a$$ sleep… gift them or yourself the 10-Night Starter Pack of deep sleep mouth tape and give it a try, my bet you’ll become a mouth taper too ☺️🧡 If you love sleep wellness tips and founder journeys follow us @active.humans @active.humans #Mouthtape #sleep #wellnessjourney #canadianbusiness #femalefounders

Most people don’t realize this 👇 When you breathe through your mouth at night, it can disrupt how deeply your body actually rests. Mouth breathing is linked to: • lighter, more fragmented sleep • higher stress on the nervous system • dry mouth + dehydration • jaw muscles working overtime • morning headaches, facial tension, brain fog So you wake up tired… even after a “full” night in bed. When we switch to nasal breathing (the body’s preferred way to breathe), everything changes: • oxygen is used more efficiently • the nervous system calms • hydration improves • the jaw can fully relax • deep, restorative sleep rhythms kick in This is why such a simple habit can feel like a massive upgrade overnight. If this resonates with you — or someone you know snores, wakes up thirsty, deals with TMJ, headaches, or just isn’t sleeping deeply — this is worth trying. Our 10-Night Deep Sleep Mouth Tape Starter Pack is designed to help you gently retrain nasal breathing at night 🤍 My honest bet? You’ll never go back. Follow along for more sleep wellness + founder journey insights @active.humans #sleepwellness #mouthtape #bettersleep #wellnesshabits #canadianbusiness

We are so excited to be apart of the @welldotca Fresh Start Box 🥰 limited quantities! You can get an entire box for less the cost of a single peace balm! Video by @jyz_design The box includes these full sized products: Active Humans Deep Sleep Mouth Tape Starter Pack - 10 Count - Valued at $10.99 The Peace Labs Peace Balm Muscle Relief Roll-On Lotion Fresh Rain - 50 mL - Valued at $44.99 Made with Local Real Food Bar Lemon Square - 53g - Valued at $3.49 Frankie’s Organic Clouds White Cheddar Snack Size - 56g - Valued at $1.77 SmartSweets SweetChews - 45g - Valued at $4.29 Mateina Yerba Mate Energy Infusion Mint Limeade - 355 mL - Valued at $3.99 Carbs Sourdough Bakery Cracker Sea Salt - 150g - Valued at $7.99 KIND Bars Almond Sea Salt & Dark Chocolate - 1 Bar x 40g - Valued at $2.42 Plus these sample sizes: ALT Grass Fed Beef Protein Isolate Raspberry Lemonade - 1 Sachet Simply Protein Stacked Bars Salted Caramel Crisp - 2 Bars x 45g Vital Proteins Bovine Collagen Peptides Sticks Unflavoured -2 Sachets x 10g ine+ nutrition Super Greens Travel Packs Juicy Peach - 1 Sachet x 10g Genuine Health all-in-one Plant-Based Nutritional Shake Vanilla - 1 Sachet x 33.7g Genuine Health Greens+ Tropical Fruit - 1 Sachets x 9.1g Organika Electrolytes Yuzu Citrus Splash - 2 Sachets x 3.5g