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WELL BYND WELLNESS CLINIC + STUDIO

@wellbynd

▫️Wellness & Movement that goes BYND ▫️Pilates | Treatments | Workshops  ▫️Book appointments & classes ⬇️
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Weeks posts
humming our way through a sanctuary and environment where you can tap into your rest and digest and create space within 🧘🏼‍♀️
160 16
1 year ago
✨ Wondering what it’s like to work with a naturopathic doctor that specializes in fertility….. @dr.emilycianciolo.nd shares what a consultation looks like and how personalized pregnancy support can help you on your journey 🤍☀️
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2 days ago
Wellbynd Wellness, but make it astrology 🌙✨ We paired every zodiac sign with the treatment that matches their energy, habits, stress patterns, and “I’ll rest later” tendencies! Some of these were a little too accurate. Swipe to find yours 🤍✨🤭
33 9
4 days ago
soft reminders from the treatment room 🤍🥹 healing isn’t just physical - it’s emotional, mental, and deeply personal too. these are a few words we come back to often at our clinic, and maybe you needed to hear them today too xx✨
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6 days ago
A realistic day in @kathryngreenhealth life as a holistic nutritionist at WellBYND, filled with patient appointments, healthy meals, movement, school work, and the routines that help her show up for her patients each day 🥗🤍✨ Interested in working with @kathryngreenhealth ? Appointments can be booked on our website: Wellbynd.com 🗓️
143 9
10 days ago
Curious about the true value of a HydraFacial? 🫧💭 At WellBYND, we see it as more than just a glow-up — it’s a full reset for your skin. In one session, your skin is deeply cleansed, exfoliated, extracted, and infused with hydration. No downtime, no irritation - just skin that looks refreshed, clear, and genuinely healthy. You’ll walk out with that “I slept 10 hours and drank 3L of water” glow… but the real value shows up over time. With consistent treatments, you’re supporting collagen, improving elasticity, preventing congestion before it turns into breakouts, and helping your skincare actually work better. And at WellBYND, every HydraFacial is personalized to your skin goals, performed in a calm, unhurried setting by a naturopathic doctor - so it fits seamlessly into your overall skin health plan. P.S. Because it’s ND-performed, it’s often covered under extended health benefits ✨
34 6
13 days ago
Stepping into summer with intention 🧘‍♀️💧☀️🍓💭🌙 Busy schedules, late nights, travel, plans… it all adds up, so your routine matters more than ever. This moodboard is your reminder (and your check-in) of the kind of summer we actually love—one that feels as good as it looks. Think: ✨ staying hydrated (inside & out) ✨ carving out even 10 minutes of stillness ✨ supporting your body with treatments that actually restore ✨ keeping your nervous system in check ✨ seasonal foods & eating in a way that feels grounding and nourishing ✨ a routine you keep up with (or at least try to, because we’re not aiming for perfect, just better) Want to chat and look at what your appointments can look like / feel like this summer—and how we can support you as you move into the season? Book your time with our practitioners today ✨🗓️
59 9
17 days ago
This is YOUR sign to try WellBYND Studio 🤍✨ the coziest, dreamiest little Pilates studio in the city (and yes… 2 for $30 👀) 📍460 Richmond St W, Suite 501, Toronto
81 6
21 days ago
Seeing the WellBYND difference, hallelujah ✨🤍☀️
39 4
25 days ago
Quick & easy snack for the week: High-fibre, no-bake energy balls🤎 Recipe from our holistic nutritionist @kathryngreenhealth Why these ingredients? • Oats – high in fibre, keeps you full longer • Peanut butter – healthy fats + protein for energy • Maple syrup – natural sweetness + quick energy • Ground flax seeds – fibre + omega-3 for gut & heart health • Cinnamon – supports blood sugar balance • Chocolate chips – a little sweetness (and happiness 😌) Simple, nutritious, and perfect for busy days ✨🤍
73 3
28 days ago
Sneak peek of what to expect with @hallecrawford Beyond sculpt class 👀✨ Think slow, controlled burns, full-body toning, and that good kind of shake. Expect intentional movements, deep muscle activation, and a flow that challenges your strength and focus from start to finish!! You’ll leave feeling stronger, longer, and just a little obsessed… in the best way ⚡️💛
142 4
1 month ago
Most people don’t have just a “gut issue.” They have an overall picture that no one has connected yet…. Bloating after meals.
Skin that won’t clear.
Low energy no matter how clean you eat.
Hormones that feel… off. Individually? Easy to brush off.
Together? That’s your body trying to tell you something. At WellBYND, we don’t treat symptoms in isolation - we look at how everything is connected and why it’s happening in the first place. Because when you address the root:
→ digestion improves
→ skin clears
→ energy comes back Not by guessing. By actually understanding your body. 
If you’ve been told everything is “normal” but you don’t feel it - this is your sign to look deeper 🤍
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1 month ago