ABBEY • MCBRIDE

@abbey.mcb

•nyc• •movement artist • •performer • •DANCE PARTY • sign up link bellow• 🌭🎙️ @familymealpod
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Weeks posts
It’s a party!! 🌀Dance Party 🌀 FRIDAY 🌀 May 8th 6:30pm ~donation based ($15-25) ~Class is held at @theflooronatlantic (310 Atlantic Ave) ~Sign up link in my bio This will be the last PARTY in the spring series !! BUT summer dates coming soon…👀 Come see what it’s all about, we vibe, we get gooey, we strengthen and tune in to our bodiesss. No dance background necessary. Reach out if you have Q’s Love you dearly, let’s move together Thank you to the incredible @amandanasc for filming 🎥
29 8
13 days ago
💚CLASS ALERT 💚 Welcome to DANCE PARTY: the great thaw series! You are cordially invited to move and groove with me. Whilst “thawing out” this winter, I have been dreaming of moving and grooving with you all. This spring, I am offering a class where we shake, dance, toss and jam out TOGETHER. My class is an all bodies/levels welcome “dance party.” It stems from my background as an improviser, modern dancer, performing artist and fitness instructor. This class focuses on community care, moving for oneself and lots of release. We move collectively, intuitively and with gentle guidance. The class is NOT choreography focused. Instead I lead repetitive follow along type movements that gradually build in rigor throughout the session. We get sweaty, we get strong, and we vibe out. There are always modifications. This is a “come as you are” mindset (shoutout Nancy Stark Smith). No dance background necessary. We dance barefoot, no mirrors, music loud and hearts open. This is an entirely donation based class. Suggested donation is $10-20 per class (cash or venmo). If means are a hindrance, please still come! Reach out directly for guest pass! CLASS TIMES: Sunday April 12th 12:30-1:30pm @artsonsite Friday April 17th 6:30pm @theflooronatlantic Friday April 24th 6:30pm @theflooronatlantic Friday May 8th 6:30pm @theflooronatlantic *Class runs for one hour *More dates hopefully coming soon :) Sign up for class using the google form linked in my bio 🪾 Class will be held at EITHER: The Floor on Atlantic, 310 Atlantic Ave, Brooklyn NY @theflooronatlantic OR Arts On Site 12 Saint Marks, Manhattan @artsonsite Come move your body with me!! I wanna move…in community….with yall… 💚 📸Photos by the one and only @sampickart
86 7
1 month ago
🌿Performance Alert🌿 Come see me perform the newest installation of “Just Left From There” next week! Join us for an evening of performances hosted by @efastudios Thursday May 14th, 7pm (doors at 6:30pm) at EFA Gallery (323 West 39th Street) This is part of a group show “After The Rains” co-curated by @michaeleckblad and @ithoughtiwasreal The evening will include performances by Armando Guadalupe Cortés @armandogcortes and myself. Come see some performance art and take in the hybrid forms on display! This event is free! After The Rains will be up at EFA Gallery from May 6th-July 24. Check out the link in my bio for more info on this show.
21 0
9 days ago
Sometimes you gotta bust a move🌀 Upcoming going ons: •DANCE PARTY!! (2 more left) Friday 4/24 and 5/8 6:30pm Class is held at The Floor @theflooronatlantic donation based!! Juicy times, all are welcome, sign up at the link in my bio. (No dance background necessary, simply an enthusiasm to move your body!) •PERFORMANCE!! I’ll be sharing work at EFA Studios part of “After The Rains” co curated by @michaeleckblad and @ithoughtiwasreal Performance night is Thursday May 14th at 6pm (Show will be open from May 6th-July 24th ) @efa_nyc *p.s these are not the moves we will be busting in class. Just a moment of fun from rehearsal :) ok see you in class!!
24 0
23 days ago
You’re coming to class yeah….? Let’s take our socks off and channel some spring vibes. DANCE PARTY Sunday, April 12th 12:30 See you @artsonsite 3rd floor Link to sign up in bio 🌀
23 0
1 month ago
🌻CLASS ALERT🌻 DANCE PARTY, this Sunday, April 12th 12:30-1:30pm!! This class will be held at @artsonsite (12 Saint Marks, 3rd floor) Donation based class, pay what you can! Come groove, shake, toss and flop with me! There will be delicious tunes 🌀 All levels and abilities welcome. Sign up link in my bio. DM with questions :)
30 0
1 month ago
Some tossing and flopping opportunities are about to drop... Cooking up a class series DANCE PARTY: the great thaw edition April & May NY class details coming soon… Dm if you want to be added to my mailing list for more info on class offerings and performances 🪾
29 1
1 month ago
Feeling like a tiny little speck of dust, marching its way through winters end… Happy Friday…I have some new offerings and exciting things in the works! If you have ever wanted to move and groove in a space with me hit me with a DM! Developing some class offerings coming soon…. Sharing new work of mine in May…stay tuned for more details…
35 7
2 months ago
Looking back and diving in 🌊 Reflecting on this work we shared last spring. Part of MR@Judson . Feeling fortunate for this experience and excited for more to come…stay tuned… “Just Left From There” May 2025 In collaboration w/ the lovely @amberjneff Performed at Judson Memorial Church @movementresearch 📸 @rk_co_image
36 9
2 months ago
More snow, reset, the thawing begins again, feeling like driftwood, old knee pads, moms sweats, dancing with peeps helps me find something new. I returned to the motherland indeed. I love The Band. Back home now and trying to find the hamstrings in my arms…? Trying to remember that Sunlight is The Solution ❄️🌞
42 3
2 months ago
Fine dining? 🍽️Or fine DINER? 🍔 New episode of Family Meal out now Ep. 12 “Spghetaboutit” ! We talk with the one and only @imalittleweirder about all things west vill and NYC’s need for more bistros. #familymeal #podcast #nyc
27 3
3 months ago
Brushing out the cobwebs. And so the thaw begins 🪾 Cooking something up for spring y’all…stay tuned
56 9
3 months ago