I love a good two strand Bob!!! Yes maam!!!
Love a visit from my gym Gutu @_visualque it’s always a time!!!
I know it took too long to post but the video was tripping 😩
Book your DECEMBER appointments now before it’s gone 🤭
#dfwbraider #dallaslocs #houstonbraids #htxlocs #htxbraider #dallasloctician #dfwloctician
Wagon Wednesday Presented By: @_visualque FITNESS tap the link in her bio and sign up!!! #explore #fyp #reels #exploremore #explorepage #fitness #personaltrainer #dallas #texas
💙 HA!!! I just found a letter, I wonder who it’s from. It’s from Rihanna & @savagexfenty 🥰✨ #explore #fyp #reels #exploremore #explorepage #weightlossjourney #tryonhaul #savagexfenty #rihanna
🗣️ It’s so easy quick, naw KEEP GOING and don’t let NOTHING STOP YOU‼️‼️‼️ Not even the rain after you just got your hair done 🤦🏽♀️ No Excuses 🤞🏾✨ #explore #fyp #reels #exploremore #explorepage #michigan #weightloss #weightlossjourney
I don't even look at the scale anymore, I go by the way I feel.
Consistency is the only thing I'm chasing right now and I think I'm doing well.
In the words of my sis @_visualque , “ I’ll start Monday turned 6months old today.” It’s time to unbig that back boo!
Happy Monday!
Transformative Thursdays!
Y’all I Really Went From Skinny n Homeless To Thicc & Thriving In Two Years! 😳 I Haven’t Always Been Consistent, I Wasn’t Always Eating How I Should. But One Things For Sure, Qiana @_visualque Did Not Let Me Give Up On Myself Nor Her!!! The Inspiration/Motivation/Education Regarding Fitness, Workouts, Form Ques, Nutrition & Fun That I Have Received From This Woman. 🫰🏾🤌🏾🫶🏾🙏🏾 Not Another Influencer That Teases You With They Body But Won’t Tell You WTF To Do To Look Like Them (When Most Of Em Bought It) Nope Q Is On Yo Butt Until You Actually Grow One! 😅 She’s Encouraging, Speaking Life Into You While Also Hitting Ya With That Tough Love We All Need 🥹 I Love This Woman Down!!! DONT PLAY! I Owe My Ass To Her! She’s Been There Every Step. We Goin To Thiccc City! Are Yall Coming? 😜 Go Follow Her, Don’t Harass Her, And Tell Her I Sent Ya.
Honorable Mention: The One Who In Person Motivates Me To Get To The Gym! The Body Guard Muscle Daddy Himself @gangsta.sk8 🙏🏾🫶🏾💕 Forever Grateful To You.
Borrowed @_visualque Wagon Wednesday Routine Yesterday And BayyyBeeee 😮💨 Added That To The Que 😏 Them Side Lunges HAD Me 🥵 Exposed A Weak Spot 😅 I’m Starting To Enjoy Taking Up Space Again 🥰
Dear Ladies
Happy Women’s Day To All The Beautiful Queens! 💐 You Are Gorgeous! You Are Regal! You Are Phenomenal! You Are Inspirational! You Are So Fierce & Strong! You Can’t Be Contained, Controlled, Or Confused! You Are THAT GIRL!!! You Turn Heads In Every Room You Walk Through! And The Impact Of Your Presence Is Always Left Behind! There Is NOTHING You Cant Achieve! Thank You For Being You! Thank You For Allowing Us To Experience You! Thank You For Never Giving Up! Thank You For All That You Endure On A Daily Basis With Style & Grace! From One Queen To Another, I LOVE YOU 🫶🏾✨🌹
Queensta Dawnesty 💋
🎥 @sk8_junkiez 🤞🏾🫶🏾✨.
#womensday2025 #womenshistorymonth
