š¤ Welcome to The Stride & Thrive Club š¤
A London-based wellness community for women, rooted in movement, connection, and holistic health š«¶š¼
We host monthly:
šRun clubs (free or Ā£5 with goodies)
š Pilates socials (Ā£40 incl. mats, treats & community vibes)
šUnique wellness events ā think sauna sessions, colour analysis, breathwork & more.
šOur goal? To help you feel strong, supported, and surrounded by likeminded women. Whether you come for the movement or the matcha, thereās a place for you here !
š² Want to join us?
I always post updates here on Instagram, but for first access, join our WhatsApp group (link in bio!).
Weāve also got a website coming soon š
#StrideAndThriveClub #WomensWellness #LondonRunClub #PilatesLondon #WellnessCommunity #HolisticHealth #GirlsWhoRun #ThriveTogether #LondonFitnessEvents #AllGirlsSpace
Weāre so excited to share that Stride & Thrive has partnered with @wellnergy Festival š„¹š
Wellnergy is one of Londonās biggest wellness festivals - bringing together fitness, wellness, recovery, inspiring talks, healthy food, music & so many amazing brands all in one place š
As part of the Stride & Thrive community, you can get 10% off tickets using our code:
STRIDEANDTHRIVE
Tickets are linked in the Stride & Thrive bio, and you can also check out the festival over at @wellnergy š
You know itās going to be a good weekend when it starts with a sunny social 5k run. We hosted our sweet treat run club at š @kasacafelondon last Saturday, starting with a warm up and a chill 5k route of Regentās Park, we ended the run with coffees & matcha from @kasacafelondon , the most delicious coconut bites and truffles from @calo.uk and honestly the best oat balls Iāve EVER had from @oatcosuperfuel .
Hereās to many more events and if you couldnāt make this one make sure to stay tuned for more and join our platform on @findyourcliq āThe Stride & Thrive Clubā along with joining our WhatsApp linked in our bioš
A little recap of our event last weekend with @lyfta.skintape , @ohmycreamuk and @donnaryan_ .
We started with a demo of how to use the kinesiology tape for lymphatic drainage from @lyfta.skintape demoed by @donnaryan_ who showed us some exercises to do at home facials.
We then did a quick warm up before a 5k around Shoreditch finished at @ohmycreamuk where we had a look around the fabulous products they stopped while snacking on some nibbles before leaving with a goody bag kindly gifted š
If you missed this event donāt worry we have lots more planned and have another run club next weekend on April 18th with @calo.uk and @oatcosuperfuel (tickets linked in our bio and on our @findyourcliq platform)š
I know run clubs can seem so daunting but trust me itās all an excuse to get some endorphins going, have a good coffee or matcha and yap to the girls šš»ššøšµ
Our latest run club in collaboration with @lululemon marked exactly one year since The Stride & Thrive Club began and it couldnāt have been more special.
A morning full of movement, connection, and the most amazing energy from our girls āØ
Fueled by @barebells.uk protein bars, @vitaminwell_uk , and electrolytes from @virtuedrinks to keep us going š§ā”ļø
So grateful for this community and everything itās becoming š„¹
Stay tuned for the next oneā¦
Make sure youāre in our WhatsApp group (linked in bio) or on our @findyourcliq platform under the Stride & Thrive Club to be the first to hear about upcoming events āØ
The past year since the Stride & Thrive Club turned 1 šš„¹
What started as a small idea has turned into something so much bigger than I ever imagined.
Girls showing up for themselves, for each other, choosing movement, choosing growth.
From run clubs to Pilates morningsā¦ every event, every conversation, every smile has meant everything.
This isnāt just a club - itās a community.
And weāre only just getting started āØ
Are you joining our next Pilates event ?šš
Make sure you are apart of our WhatsApp group (linked in our bio) and our platform on @findyourcliq āThe Stride and Thrive Clubā
